Baking Decorations & Dessert Toppings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• SARRIS CANDIES, INC.
Milk Chocolate Hard Cap Ice Cream Topping And Chocolate Fondue, Milk Chocolate
|
23.8 | 607 | 46.4 | 42.9 | — | 46.4 | 7.1 |
|
Classic Cara...
Food 2
Food 2
• PARADIGM FOODWORKS, INC.
Classic Caramel Dessert Sauce, Classic Caramel
|
46.8 | 429 | 68.6 | 68.6 | — | 17.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Western Fami...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Western Family, Baking Cocoa
|
0.0 | 250 | 50.0 | — | 50.0 | 12.5 | 25.0 |
|
Halloween Fu...
Food 2
Food 2
• TARGET STORES
Halloween Fun Candy Decorations
|
6.0 | 333 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Whippe...
Food 1
Food 1
• WEIS MARKETS, INC.
Light Whipped Topping
|
2.0 | 250 | 16.7 | 16.7 | — | 16.7 | — |
|
Flower Confe...
Food 2
Food 2
• LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Flower Confetti, Flower
|
24.7 | 400 | 86.7 | 66.7 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Natura...
Food 1
Food 1
• PEPPER CREEK FARMS, INC.
White Naturally Colored Sprinkles, White
|
5.8 | 475 | 75.0 | 75.0 | — | 25.0 | — |
|
Cake Mate, R...
Food 2
Food 2
• MCCORMICK & COMPANY, INC.
Cake Mate, Rainbow Sprinkles
|
5.8 | 500 | 75.0 | 50.0 | — | 25.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tapioca Pear...
Food 1
Food 1
• WUFUYUAN
Tapioca Pearl, Green Tea
|
46.0 | 210 | 50.0 | — | 4.0 | — | — |
|
Cherries Wit...
Food 2
Food 2
• THE KROGER CO.
Cherries With Stems, Cherries
|
4.0 | 100 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cupcake Deco...
Food 1
Food 1
• SIGNATURE BRANDS LLC
Cupcake Decorating Kit
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
|
Caramel Sea ...
Food 2
Food 2
• DELHAIZE AMERICA, INC.
Caramel Sea Salt Dessert Sauce, Caramel Sea Salt
|
43.1 | 343 | 62.9 | 60.0 | — | 10.0 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Mars...
Food 1
Food 1
• HOMETOWN FOOD COMPANY
Vanilla Marshmallow Fluffy Frosting, Vanilla Marshmallow
|
31.0 | 440 | 64.0 | 56.0 | — | 20.0 | — |
|
Sprinkles
Food 2
Food 2
• CAKE CRAFT, LLC
Sprinkles
|
100.0 | 405 | 89.0 | 73.0 | — | 4.9 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Candy Eyes
Food 1
Food 1
• ARTSKILLS, INC.
Mini Candy Eyes
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
|
Over The Top...
Food 2
Food 2
• KINGSTON MARKETING CO
Over The Top, Decorating Pumpkin Patch
|
6.0 | 375 | 75.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blue Decorat...
Food 1
Food 1
• XCELL INTERNATIONAL CORP
Blue Decorating Icing
|
7.8 | 417 | 66.7 | 66.7 | — | 16.7 | — |
|
Spring Ducks...
Food 2
Food 2
• BRAND CASTLE, LLC
Spring Ducks Treat Toppers
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Caca...
Food 1
Food 1
• SUNFOOD LLC
Organic Cacao Powder
|
0.0 | 580 | 40.0 | — | 40.0 | 40.0 | 20.0 |
|
Bananas Fost...
Food 2
Food 2
• AHOLD USA, INC.
Bananas Foster Inspired Pancake And Topping Mix, Spiked
|
74.0 | 368 | 70.2 | 15.8 | 3.5 | 6.1 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Decorator Pr...
Food 1
Food 1
• WILTON INDUSTRIES INC.
Decorator Preferred Fondant, Green Vanilla
|
59.4 | 400 | 85.7 | 82.9 | — | 7.1 | — |
|
Chocolate Ze...
Food 2
Food 2
• THE HERSHEY COMPANY
Chocolate Zero Sugar Chips, Chocolate
|
15.0 | 400 | 60.0 | — | 6.7 | 33.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mt Vikos, Gl...
Food 1
Food 1
• UNITED NATURAL FOODS, INC.
Mt Vikos, Glazed & Roasted Figs
|
24.0 | 193 | 50.0 | 21.4 | 7.1 | — | — |
|
Sparkle Gel,...
Food 2
Food 2
• WILTON INDUSTRIES INC.
Sparkle Gel, Light Blue
|
44.0 | 257 | 62.9 | 51.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bittersweet ...
Food 1
Food 1
• HARRIS-TEETER INC.
Bittersweet 60% Cacao Premium Chocolate Chips, Bittersweet
|
13.1 | 467 | 53.3 | 33.3 | 6.7 | 33.3 | 6.7 |
|
Sprinkles Su...
Food 2
Food 2
• CK PRODUCTS LLC
Sprinkles Sugar Crystals
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ic...
Food 1
Food 1
• TARGET STORES
Chocolate Icing With Star Tip, Chocolate
|
42.5 | 457 | 62.9 | 60.0 | — | 22.9 | — |
|
Chocolate Es...
Food 2
Food 2
• LILY'S SWEETS
Chocolate Espresso Baking Chips, Chocolate Espresso
|
7.5 | 429 | 50.0 | 7.1 | 21.4 | 32.1 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Over The Top...
Food 1
Food 1
• KINGSTON MARKETING CO
Over The Top, Decorating Glam Green Sanding Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Rainbow Spri...
Food 2
Food 2
• AHOLD USA, INC.
Rainbow Sprinkles
|
5.8 | 500 | 75.0 | 50.0 | — | 25.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Pink Van...
Food 1
Food 1
• HOMETOWN FOOD COMPANY
Hot Pink Vanilla Flavored Frosting, Hot Pink Vanilla
|
43.0 | 424 | 66.7 | 60.6 | — | 15.2 | — |
|
Sprinkle Mix...
Food 2
Food 2
• TARGET STORES
Sprinkle Mix, Pastel Party
|
6.0 | 375 | 75.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Po...
Food 1
Food 1
• OREGON FRUIT PRODUCTS CO.
Raspberry Pourable Fruit Topping, Raspberry
|
16.0 | 125 | 32.1 | 28.6 | 3.6 | — | — |
|
Woodland Fri...
Food 2
Food 2
• TARGET STORES
Woodland Friends Icing Decorations
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maraschino C...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Maraschino Cherries Without Stems, Maraschino Cherries
|
4.0 | 167 | 33.3 | 33.3 | — | — | — |
|
Glaze For St...
Food 2
Food 2
• T. MARZETTI COMPANY
Glaze For Strawberries
|
32.0 | 120 | 32.0 | 26.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cake Mate, S...
Food 1
Food 1
• MCCORMICK & COMPANY, INC.
Cake Mate, Sprinkles, Chocolate, Chocolate
|
5.8 | 500 | 75.0 | 50.0 | — | 25.0 | — |
|
Peanut Butte...
Food 2
Food 2
• MEIJER, INC.
Peanut Butter Baking Chips, Peanut Butter
|
14.9 | 533 | 53.3 | 53.3 | — | 26.7 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Holiday Part...
Food 1
Food 1
• KINGSTON MARKETING CO
Holiday Party Sprinkles
|
8.0 | 375 | 100.0 | 50.0 | — | — | — |
|
Organic Pean...
Food 2
Food 2
• DAVIS CHOCOLATE
Organic Peanut Butter Chips, Peanut Butter
|
9.0 | 600 | 40.0 | 26.7 | 6.7 | 40.0 | 20.0 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baking Decorations & Dessert Toppings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.