Baking Decorations & Dessert Toppings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cajeta Goat ...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Cajeta Goat Milk Caramel Spread
|
50.8 | 375 | 65.0 | 50.0 | — | 8.8 | 5.0 |
|
Blue Sanding...
Food 2
Food 2
• TYLINA FOOD PRODUCTS CORPORATION
Blue Sanding Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pearlized Ca...
Food 1
Food 1
• MY FAVORITE COMPANY, INC.
Pearlized Candy Canes, Pearlized
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
|
Twinkle Bake...
Food 2
Food 2
• TREESJE LLC
Twinkle Baker Decor, Baby Blue Frosting Tube
|
100.0 | 324 | 67.0 | 58.0 | — | 6.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Fu...
Food 1
Food 1
• HOMETOWN FOOD COMPANY
Chocolate Fudge Flavored Filled Pastry Bag Frosting, Chocolate Fudge
|
40.9 | 412 | 61.8 | 55.9 | — | 17.7 | — |
|
Fisher, Ice ...
Food 2
Food 2
• JOHN B. SANFILIPPO & SON, INC.
Fisher, Ice Cream Toppers, Frosty Blast Topper
|
13.0 | 500 | 50.0 | 31.3 | 6.2 | 31.3 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Icing Decora...
Food 1
Food 1
• WAL-MART STORES, INC.
Icing Decorations
|
6.0 | 375 | 75.0 | 75.0 | — | — | — |
|
Silver Stars...
Food 2
Food 2
• WILTON INDUSTRIES INC.
Silver Stars Estrellas Plateadas
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• TARGET STORES
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla
|
0.0 | 571 | 7.1 | — | 28.6 | 50.0 | 14.3 |
|
Turquoise Me...
Food 2
Food 2
• CHOCOMAKER INC.
Turquoise Medium Hearts Shimmer Sugar Shapes
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rainbow Mini...
Food 1
Food 1
• TARGET STORES
Rainbow Mini Beads Decorating Candy
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Shimmies Ora...
Food 2
Food 2
• CHOCOMAKER INC.
Shimmies Orange Decorating Candies
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Icing Decora...
Food 1
Food 1
• WILTON INDUSTRIES INC.
Icing Decoration
|
90.0 | 391 | 97.8 | 89.1 | — | — | — |
|
Double Choco...
Food 2
Food 2
• MEMBER'S MARK
Double Chocolate But R Creme Icing
|
38.3 | 486 | 60.0 | 54.3 | 2.9 | 28.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rainbow Spri...
Food 1
Food 1
• WAL-MART STORES, INC.
Rainbow Sprinkle Mix, Rainbow
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
|
Bright Green...
Food 2
Food 2
• SIGNATURE BRANDS LLC
Bright Green Icing
|
44.6 | 429 | 65.7 | 54.3 | — | 20.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Fu...
Food 1
Food 1
• HOMETOWN FOOD COMPANY
Chocolate Fudge Flavored Filled Pastry Bag Frosting, Chocolate Fudge
|
40.9 | 412 | 61.8 | 55.9 | — | 17.7 | — |
|
Princess Mix...
Food 2
Food 2
• KINGSTON MARKETING CO
Princess Mix, Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shimmies Whi...
Food 1
Food 1
• CHOCOMAKER INC.
Shimmies White Decorating Candies
|
8.0 | 375 | 100.0 | 75.0 | — | — | — |
|
Unsweetened ...
Food 2
Food 2
• WAL-MART STORES, INC.
Unsweetened Chocolate 100% Cacao Baking Bar, Unsweetened Chocolate
|
1.8 | 643 | 28.6 | — | 21.4 | 50.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bunches Of C...
Food 1
Food 1
• FERRERO U.S.A., INCORPORATED
Bunches Of Crunchy Milk Chocolate Dessert Toppers Bits, Crunchy Milk Chocolate
|
22.8 | 500 | 66.7 | 55.6 | — | 25.0 | 5.6 |
|
Melting Wafers
Food 2
Food 2
• KINGSTON MARKETING CO
Melting Wafers
|
34.0 | 516 | 61.3 | 58.1 | 3.2 | 32.3 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maraschinos ...
Food 1
Food 1
• SENECA FOODS CORPORATION
Maraschinos With Stems
|
4.0 | 167 | 33.3 | 33.3 | — | — | — |
|
Parmesan Red...
Food 2
Food 2
• WAL-MART STORES, INC.
Parmesan Reduced Fat Style Grated Topping, Parmesan
|
3.7 | 400 | 40.0 | — | — | 20.0 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Sa...
Food 1
Food 1
• SARAYA USA, INC.
Chocolate Sauce, Chocolate
|
20.0 | 67 | 36.7 | — | 3.3 | — | — |
|
Dark Chocola...
Food 2
Food 2
• TARGET STORES
Dark Chocolate Raspberry Dessert Sauce, Dark Chocolate Raspberry
|
33.2 | 367 | 56.7 | 36.7 | — | 16.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Frosting, Ho...
Food 1
Food 1
• DOLLOP, INC.
Frosting, Hot Chocolate
|
20.2 | 667 | 45.8 | 41.7 | — | 54.2 | — |
|
Wilton, Peep...
Food 2
Food 2
• WILTON INDUSTRIES INC.
Wilton, Peeps, Icing Decorations
|
6.0 | 286 | 85.7 | 85.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Willie Byrd,...
Food 1
Food 1
• AMERICAN GAME CARTRIDGES INC.
Willie Byrd, Espresso Dark Chocolate Sauce
|
44.6 | 359 | 61.5 | 43.6 | 2.6 | 12.8 | 5.1 |
|
Wilton, Holi...
Food 2
Food 2
• WILTON INDUSTRIES INC.
Wilton, Holiday Time, Cupcake Decorating Kit
|
2.0 | 417 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Pink Van...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Hot Pink Vanilla Flavored Frosting, Hot Pink Vanilla
|
45.0 | 412 | 67.7 | 61.8 | — | 14.7 | — |
|
Green Sparkl...
Food 2
Food 2
• WAL-MART STORES, INC.
Green Sparkling Gel
|
8.0 | 250 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Primary Suga...
Food 1
Food 1
• WILTON INDUSTRIES INC.
Primary Sugar Sprinkles
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Flavored Cho...
Food 2
Food 2
• CHOCOMAKER INC.
Flavored Choco Bites With A Peanut Butter Center, Milk Chocolate
|
39.2 | 550 | 55.0 | 50.0 | 2.5 | 35.0 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Sp...
Food 1
Food 1
• THE NUTMEG SPICE CO. LTD.
Chocolate Sprinkles
|
38.5 | 490 | 72.4 | 48.3 | 3.4 | 20.7 | 3.5 |
|
Kroger, Whip...
Food 2
Food 2
• THE KROGER CO.
Kroger, Whipped Topping, Original, Original
|
3.9 | 278 | 22.2 | 11.1 | — | 16.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sparkling Su...
Food 1
Food 1
• INDIA TREE
Sparkling Sugar, Jingle Mix
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Sprinkles, C...
Food 2
Food 2
• SIGNATURE BRANDS LLC
Sprinkles, Cool In Blue
|
5.9 | 375 | 75.0 | 75.0 | — | 12.5 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Holiday Jimmies
Food 1
Food 1
• WILTON INDUSTRIES INC.
Holiday Jimmies
|
5.8 | 500 | 75.0 | 50.0 | — | 25.0 | — |
|
Real Milk Ch...
Food 2
Food 2
• SHURFINE
Real Milk Chocolate Chips, Real Milk Chocolate
|
17.0 | 533 | 60.0 | 60.0 | — | 30.0 | 6.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baking Decorations & Dessert Toppings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.