Cakes, Cupcakes, Snack Cakes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Panettone Ba...
Food 1
Food 1
• MATTIOLI
Panettone Baked Cake
|
81.6 | 350 | 55.0 | 25.0 | 2.5 | 12.5 | 5.0 |
|
Cookies & Cr...
Food 2
Food 2
• TARGET STORES
Cookies & Cream Cheesecake, Cookies & Cream
|
100.0 | 296 | 50.7 | 33.1 | 1.4 | 17.6 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookies 'N' ...
Food 1
Food 1
• THE KELLOGG COMPANY
Cookies 'N' Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme
|
40.6 | 464 | 75.0 | 46.4 | — | 17.9 | 3.6 |
|
Cream Cheese...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Cream Cheese Icing Brownies With Walnuts, Cream Cheese
|
50.4 | 415 | 65.9 | 46.3 | 2.4 | 17.1 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegan Chocol...
Food 1
Food 1
• CHUCKANUT BAY FOODS, LLC
Vegan Chocolate Truffle Cheesecake , Chocolate Truffle
|
77.5 | 296 | 38.9 | 23.2 | 1.9 | 14.8 | 3.7 |
|
Snickerdoodl...
Food 2
Food 2
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Snickerdoodle Cream Cheese Icing Cake, Snickerdoodle
|
100.0 | 435 | 61.2 | 48.2 | — | 18.8 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Cr...
Food 1
Food 1
• WAL-MART STORES, INC.
Blueberry Crumb Coffee Cake, Blueberry Crumb
|
55.9 | 404 | 52.6 | 29.8 | 1.8 | 19.3 | 3.5 |
|
American Gra...
Food 2
Food 2
• BRITTANY RECORDS
American Gra Frutti, Gluten Free Gourmet Cupcakes
|
72.8 | 286 | 54.3 | 27.1 | 1.4 | 7.1 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Cake R...
Food 1
Food 1
• COUNTRY MAID, INC.
Lemon Cake Roll With Creme Filling, Lemon Creme
|
80.3 | 300 | 51.3 | 33.8 | — | 8.8 | 3.8 |
|
All Wrapped ...
Food 2
Food 2
• DAWN FOOD PRODUCTS, INC.
All Wrapped Up Moist Yellow And Velvety Chocolate Cake Layers Filled With Fudge
|
89.1 | 519 | 60.8 | 46.8 | 1.3 | 29.1 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolatey G...
Food 1
Food 1
• TWO-BITE
Chocolatey Glazed Cinnamon Rolls
|
44.8 | 333 | 53.3 | 28.9 | 2.2 | 11.1 | 4.4 |
|
Chocolate Ic...
Food 2
Food 2
• OLSON'S BAKING COMPANY, LLC
Chocolate Iced Chocolate Sugar Free Cupcakes, Chocolate Iced Chocolate
|
38.8 | 263 | 40.4 | — | 5.3 | 12.3 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Halloween Br...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Halloween Brownies
|
62.0 | 420 | 68.0 | 32.0 | 4.0 | 16.0 | 4.0 |
|
Apple Pie, C...
Food 2
Food 2
• WAL-MART STORES, INC.
Apple Pie, Cinnamon
|
79.2 | 327 | 38.1 | 15.9 | 1.8 | 18.6 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Pie, S...
Food 1
Food 1
• MARKET BASKET INC.
Cream Pie, Strawberry, Vanilla
|
89.5 | 280 | 35.6 | 22.0 | 0.8 | 14.4 | 2.3 |
|
Cream Cheese...
Food 2
Food 2
• BUTTERCUP BAKERIES INC
Cream Cheese Banana Cake With Salted Caramel Frosting, Cream Cheese Banana With Salted Caramel Frosting
|
73.4 | 350 | 47.5 | 32.5 | — | 17.5 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Confetti Cri...
Food 1
Food 1
• TARGET STORES
Confetti Crispy Bars, Confetti
|
41.3 | 393 | 75.0 | 32.1 | — | 7.1 | 3.6 |
|
Birthday Cup...
Food 2
Food 2
• HOSTESS BRANDS, LLC
Birthday Cupcakes Frosted Yellow Cake With Creamy Filling, Birthday
|
58.6 | 391 | 65.2 | 52.2 | — | 13.0 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glazed Choco...
Food 1
Food 1
• DIVERSIFIED SALES & MARKETING OF KY,INC.
Glazed Chocolate Cheesecake Snacke With Chocolate Chips, Chocolate
|
26.6 | 356 | 31.1 | 28.9 | — | 22.2 | 7.8 |
|
Original Van...
Food 2
Food 2
• TWO-BITE
Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate
|
77.0 | 423 | 56.3 | 42.3 | — | 21.1 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Po...
Food 1
Food 1
• REDEFINE NUTRITION
Chocolate Power Pie, Chocolate
|
55.3 | 409 | 47.0 | 16.7 | 1.5 | 24.2 | 21.2 |
|
Cran Creme B...
Food 2
Food 2
• WEST COAST GROCERY COMPANY
Cran Creme Brulee Bliss Torte, Cran Creme
|
46.4 | 311 | 32.4 | 24.3 | — | 18.9 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Pie,...
Food 1
Food 1
• PUBLIX
Pumpkin Pie, Pumpkin
|
91.0 | 304 | 39.2 | 24.0 | 1.6 | 13.6 | 5.6 |
|
Lunds & Byer...
Food 2
Food 2
• BYERLY FOODS INTERNATIONAL
Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream
|
53.8 | 338 | 35.0 | 25.0 | — | 21.3 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Cr...
Food 1
Food 1
• THE KELLOGG COMPANY
Chocolate Crispy Marshmallow Squares Bars, Chocolate
|
27.1 | 450 | 70.0 | 30.0 | — | 15.0 | 5.0 |
|
Banana Creme...
Food 2
Food 2
• ROCKY MOUNTAIN PIES
Banana Creme Pie
|
70.5 | 246 | 31.4 | 18.6 | 0.8 | 12.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Bluebe...
Food 1
Food 1
• SOUHEGAN MANAGEMENT CORPORATION
Apple Blueberry Crumb Pie
|
77.7 | 329 | 48.2 | 20.0 | 1.2 | 14.1 | 3.5 |
|
Cupcakes, Va...
Food 2
Food 2
• KINGSTON MARKETING CO
Cupcakes, Vanilla
|
90.4 | 467 | 64.0 | 53.3 | 1.3 | 22.7 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nutphree's B...
Food 1
Food 1
• NUTPHREES BAKERY INC
Nutphree's Bakery, Cupcakes, Chocolate Vanilla, Chocolate Vanilla
|
93.3 | 378 | 61.0 | 36.6 | 2.4 | 14.6 | 3.7 |
|
Pecan Pie
Food 2
Food 2
• WAL-MART STORES, INC.
Pecan Pie
|
100.0 | 414 | 54.7 | 25.0 | 0.8 | 19.5 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Pie, L...
Food 1
Food 1
• RALEY'S
Lemon Pie, Lemon
|
100.0 | 354 | 52.2 | 26.6 | 0.9 | 15.9 | 2.7 |
|
New York Sty...
Food 2
Food 2
• WAL-MART STORES, INC.
New York Style Cheesecake
|
84.2 | 328 | 35.2 | 26.6 | 0.8 | 21.1 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Ol...
Food 1
Food 1
• 7-ELEVEN, INC.
Blueberry Old Fashion Donut Holes, Blueberry
|
52.9 | 614 | 49.1 | 38.6 | — | 35.1 | 1.8 |
|
Organic Loaf...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Organic Loaf Cake
|
56.0 | 389 | 53.7 | 29.6 | — | 18.5 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookies 'N C...
Food 1
Food 1
• HOSTESS BRANDS, LLC
Cookies 'N Creme Brownies, Cookies 'N Creme
|
44.2 | 439 | 58.5 | 41.5 | 2.4 | 19.5 | 4.9 |
|
Triple Layer...
Food 2
Food 2
• DAWN FOOD PRODUCTS, INC.
Triple Layer Carrot Cake
|
83.1 | 402 | 53.7 | 41.5 | 1.2 | 19.5 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Bundt C...
Food 1
Food 1
• SIDERNO BAKERY, LLC
Mini Bundt Cakes, Vanilla Raspberry
|
38.7 | 349 | 46.5 | 27.9 | — | 16.3 | 4.7 |
|
Apple No Sug...
Food 2
Food 2
• THE KROGER CO.
Apple No Sugar Added Pie, Apple
|
82.0 | 264 | 40.6 | 3.8 | 0.9 | 14.2 | 1.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Minis Kandy ...
Food 1
Food 1
• TASTY BAKING COMPANY
Minis Kandy Topped Brownies
|
54.5 | 395 | 69.8 | 51.2 | 4.7 | 11.6 | 4.7 |
|
Glazed Blueb...
Food 2
Food 2
• MARTIN'S SUPER MARKETS
Glazed Blueberry Paczki, Blueberry
|
100.0 | 244 | 42.2 | 22.2 | 0.7 | 7.4 | 3.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cakes, Cupcakes, Snack Cakes food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.