Cakes, Cupcakes, Snack Cakes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Velvet C...
Food 1
Food 1
• WAL-MART STORES, INC.
Red Velvet Cake Two Layers Of Red Velvet Cake With Cream Cheese Icing, Cream Cheese Icing
|
92.1 | 437 | 56.3 | 42.5 | 1.1 | 21.8 | 4.6 |
|
Simply Enjoy...
Food 2
Food 2
• AHOLD USA, INC.
Simply Enjoy, Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry
|
42.2 | 310 | 27.4 | 17.9 | 1.2 | 20.2 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tasty Butter...
Food 1
Food 1
• VITANI SPIRITS, LLC
Tasty Butterfly Cakes
|
66.1 | 433 | 76.7 | 57.4 | 2.6 | 12.2 | 6.5 |
|
The Father's...
Food 2
Food 2
• THE FATHER'S TABLE LLC
The Father's Table, Divine New York Style Cheese
|
70.7 | 345 | 26.8 | 19.7 | 0.7 | 23.9 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Louisiana Cr...
Food 1
Food 1
• WAL-MART STORES, INC.
Louisiana Crunch Cake, Louisiana Crunch
|
79.6 | 382 | 61.8 | 38.2 | 1.5 | 13.2 | 4.4 |
|
Half Chocola...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Half Chocolate White Icing, Chocolate
|
75.3 | 366 | 48.8 | 36.6 | 1.2 | 18.3 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fudge Browni...
Food 1
Food 1
• FOOD CITY
Fudge Brownie Cheesecake, Fudge Brownie
|
83.4 | 376 | 44.7 | 35.3 | 1.2 | 21.2 | 4.7 |
|
Crumble Cake...
Food 2
Food 2
• WEST COAST GROCERY COMPANY
Crumble Cake, Cinnamon
|
54.3 | 429 | 57.1 | 36.7 | — | 20.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• GLUTEN FREE BAKE SHOP INC
Gluten Free Lemon Heavenly Creme Filled Cupcakes, Lemon
|
46.9 | 300 | 48.0 | 34.0 | — | 10.0 | 4.0 |
|
Chocolate Tr...
Food 2
Food 2
• CHUCKANUT BAY FOODS, LLC
Chocolate Truffle, Strawberry, Very Berry, New York Fabulous Four Cheesecake, Chocolate Truffle, Strawberry, Very Berry, New York
|
64.8 | 345 | 31.0 | 21.2 | 0.9 | 23.0 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Powdered Min...
Food 1
Food 1
• HOSTESS BRANDS, LLC
Powdered Mini Donuts, Powdered
|
57.5 | 434 | 56.6 | 28.3 | — | 22.6 | 3.8 |
|
Dutch Apple Pie
Food 2
Food 2
• COBORN'S INCORPORATED
Dutch Apple Pie
|
95.5 | 294 | 39.7 | 19.8 | 0.8 | 15.1 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• EARTH ISLAND
Gluten Free Brownie
|
100.0 | 432 | 59.0 | 35.8 | 3.2 | 21.1 | 3.2 |
|
Chocolate Ex...
Food 2
Food 2
• MINOR & ASSOCIATES INC.
Chocolate Explosion Cake, Chocolate
|
83.1 | 365 | 50.6 | 38.8 | — | 17.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Donuts, Mini...
Food 1
Food 1
• MCKEE FOODS CORPORATION
Donuts, Mini Strawberry
|
58.9 | 483 | 53.3 | 30.0 | 1.7 | 28.3 | 3.3 |
|
Olson's Baki...
Food 2
Food 2
• OLSON'S BAKING COMPANY, LLC
Olson's Baking Company, Angel Food Mini Cakes, Strawberry, Strawberry
|
45.7 | 239 | 50.0 | 30.4 | — | 2.2 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sinful Choco...
Food 1
Food 1
• WINN-DIXIE STORES, INC.
Sinful Chocolate Explosion Chocolate Icing With A Mousse Filling And A Dark Chocolate Crumb Hand Crafted Four Layer Cake, Sinful Chocolate Explosion
|
77.2 | 383 | 50.6 | 39.5 | 1.2 | 18.5 | 3.7 |
|
Mini Chocola...
Food 2
Food 2
• POLY-PAK INDUSTRIES, INC.
Mini Chocolate Confetti Ring Donuts, Mini Chocolate Confetti
|
28.8 | 364 | 48.5 | 18.2 | 3.0 | 18.2 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Cake W...
Food 1
Food 1
• MEZONOS MAVEN BAKERY, INC.
Honey Cake With Cranberries & Walnuts
|
58.6 | 316 | 56.1 | 33.3 | 3.5 | 10.5 | 3.5 |
|
Variety Chee...
Food 2
Food 2
• MEIJER, INC.
Variety Cheesecake, New York Style, Strawberry Swirl, Triple Chocolate, Mississippi Mud
|
82.0 | 389 | 40.7 | 22.1 | 2.7 | 23.0 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Boston ...
Food 1
Food 1
• DIERBERG'S MARKETS, INC.
Mini Boston Cream Bomb Cake
|
40.6 | 312 | 34.4 | 23.4 | 1.6 | 17.2 | 3.1 |
|
Chocolate Cu...
Food 2
Food 2
• TASTY BAKING COMPANY
Chocolate Cupcakes, Chocolate
|
68.5 | 367 | 63.3 | 41.7 | 5.0 | 10.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
1/2 Marble G...
Food 1
Food 1
• THE KROGER CO.
1/2 Marble Grad Cake With Red Borders
|
100.0 | 400 | 61.1 | 47.8 | 0.3 | 16.7 | 2.2 |
|
Market Baske...
Food 2
Food 2
• MARKET BASKET INC.
Market Basket, Love You Cake
|
76.5 | 400 | 53.3 | 41.3 | 0.3 | 20.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Treats For T...
Food 1
Food 1
• WAL-MART STORES, INC.
Treats For Two Chocolate Cake With Fudge Icing And Chocolate Drizzle, Treats For Two
|
99.3 | 382 | 59.6 | 46.1 | 2.2 | 13.5 | 3.4 |
|
Chicken Pot ...
Food 2
Food 2
• HYVEE
Chicken Pot Pie, Chicken
|
100.0 | 256 | 26.0 | 1.8 | 1.3 | 13.7 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sour Cream P...
Food 1
Food 1
• LONG COMPANY, THE/VARIETY DIVISION
Sour Cream Pound Cake, Sour Cream
|
85.6 | 342 | 57.0 | 31.7 | 1.3 | 11.4 | 5.1 |
|
Lemon Bluebe...
Food 2
Food 2
• RALEY'S
Lemon Blueberry Cake, Lemon Blueberry
|
83.9 | 300 | 44.0 | 31.0 | 1.0 | 12.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Potato...
Food 1
Food 1
• MEIJER, INC.
Sweet Potato Pie, Sweet Potato
|
91.7 | 261 | 41.2 | 21.9 | 1.7 | 9.2 | 5.0 |
|
Eclairs
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Eclairs
|
64.9 | 208 | 34.4 | 20.8 | — | 7.3 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Danis...
Food 1
Food 1
• KINGSTON MARKETING CO
Cheese Danish Coffee Cake, Cheese Danish
|
43.4 | 439 | 42.1 | 15.8 | 1.8 | 28.1 | 7.0 |
|
Pumpkin Spic...
Food 2
Food 2
• MCKEE FOODS CORPORATION
Pumpkin Spice Mini Donuts, Pumpkin Spice
|
55.7 | 415 | 56.6 | 35.9 | 1.9 | 18.9 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Carrot With ...
Food 1
Food 1
• HONEYCUT KITCHEN LLC
Carrot With Lemon Ginger Whip Nutritious Snack Cakes, Carrot With Lemon Ginger Whip
|
34.3 | 111 | 33.3 | 12.5 | 8.3 | 12.5 | 15.3 |
|
Strawberry C...
Food 2
Food 2
• HOSTESS BRANDS, LLC
Strawberry Cheesecake Baby Bundts Mini Cakes With Icing, Strawberry Cheesecake
|
40.7 | 400 | 60.0 | 40.0 | — | 17.1 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Cake
Food 1
Food 1
• UKROP'S HOMESTYLE FOODS, LLC
Lemon Cake
|
89.5 | 392 | 62.2 | 50.0 | — | 14.9 | 2.7 |
|
Cupcakes, Mi...
Food 2
Food 2
• MAPLEHURST BAKERIES, LLC
Cupcakes, Mini Gold & Chocolate Party Platter
|
99.2 | 388 | 61.2 | 47.1 | 1.2 | 15.3 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry I...
Food 1
Food 1
• TASTY BAKING COMPANY
Strawberry Iced Sponge Cakes, Strawberry
|
72.3 | 386 | 66.7 | 47.4 | 1.8 | 10.5 | 3.5 |
|
Va Va Velvet...
Food 2
Food 2
• DAWN FOOD PRODUCTS, INC.
Va Va Velvet Filled Cupcakes
|
100.0 | 381 | 50.4 | 40.7 | 0.9 | 18.6 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Frosted Crem...
Food 1
Food 1
• MCKEE FOODS CORPORATION
Frosted Creme Filled Devils Food Cakes
|
84.5 | 438 | 57.5 | 38.8 | 2.5 | 21.3 | 3.8 |
|
Sour Cream P...
Food 2
Food 2
• NOISEBUSTERS INC.
Sour Cream Pound Cake, Sour Cream
|
58.9 | 286 | 55.4 | 33.9 | 1.8 | 7.1 | 3.6 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cakes, Cupcakes, Snack Cakes food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.