Cakes, Cupcakes, Snack Cakes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• EMMY'S ORGANICS, INC.
Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel
|
36.5 | 464 | 71.4 | 35.7 | 3.6 | 16.1 | 7.1 |
|
Classic Asso...
Food 2
Food 2
• EDDA'S CAKE COMPANY
Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate
|
25.1 | 400 | 52.0 | 36.0 | — | 18.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tres Leches ...
Food 1
Food 1
• WAL-MART STORES, INC.
Tres Leches Style Scoop Cake With Strawberry Filling, Topped With Whipped Icing And Chocolate Ganache, Tres Leches Style
|
56.8 | 241 | 36.7 | 26.6 | — | 8.9 | 3.8 |
|
Alemana Salv...
Food 2
Food 2
• GOTERA, INC.
Alemana Salvadorean Pound Cake
|
61.7 | 412 | 56.1 | 31.6 | — | 19.3 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Party Cake S...
Food 1
Food 1
• FGF LLC
Party Cake Sliced Cake, Party Cake
|
52.1 | 400 | 54.0 | 36.0 | — | 18.0 | 4.0 |
|
Original Gla...
Food 2
Food 2
• KRISPY KREME DOUGHNUT CORPORATION
Original Glazed Doughnuts Bites, Original Glazed
|
47.0 | 474 | 43.9 | 26.3 | 0.4 | 29.8 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• EARTH ISLAND
Gluten Free Brownie
|
100.0 | 432 | 59.0 | 35.8 | 3.2 | 21.1 | 3.2 |
|
Zesty Lemon ...
Food 2
Food 2
• KILLER BROWNIE DISTRIBUTING
Zesty Lemon Poppy Seed Classic Coffee Cake, Zesty Lemon Poppy Seed
|
82.6 | 427 | 54.9 | 32.9 | 2.4 | 17.1 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Mi...
Food 1
Food 1
• MCKEE FOODS CORPORATION
Chocolate Mini Brownies, Chocolate
|
59.3 | 455 | 58.2 | 40.0 | 1.8 | 21.8 | 5.5 |
|
Banana Twins...
Food 2
Food 2
• MCKEE FOODS CORPORATION
Banana Twins Snack Cakes, Banana
|
79.5 | 419 | 66.1 | 40.3 | — | 16.1 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cupcakes Fil...
Food 1
Food 1
• DAWN FOOD PRODUCTS, INC.
Cupcakes Filled With Creamy Fudge, Chocolate
|
100.0 | 381 | 48.7 | 37.2 | 1.8 | 19.5 | 3.5 |
|
Glazed Donut...
Food 2
Food 2
• FLOWERS FOODS, INC.
Glazed Donut Sticks, Glazed
|
50.0 | 447 | 57.5 | 31.9 | 2.1 | 23.4 | 2.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grammy's Car...
Food 1
Food 1
• ALPHAWAVE
Grammy's Carrot Cake, Grammy's Carrot
|
79.7 | 277 | 35.3 | 34.5 | 0.8 | 11.8 | 5.9 |
|
6 Apple Pies
Food 2
Food 2
• MR. KIPLLING
6 Apple Pies
|
54.5 | 321 | 54.7 | 24.5 | 1.9 | 13.2 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Miss Kay's H...
Food 1
Food 1
• DUKE SANDWICH PRODUCTIONS, INC.
Miss Kay's Homemade Cream Cheese Pound Cake, Lemon
|
65.0 | 380 | 47.9 | 32.4 | 0.4 | 18.3 | 4.2 |
|
Brownie Choc...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Brownie Chocolate Chip Cakes, Brownie Chocolate Chip
|
53.7 | 440 | 58.0 | 40.0 | 2.0 | 22.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Do...
Food 1
Food 1
• TARGET STORES
Chocolate Double Layer Cake Topped With Chocolate Pieces, Chocolate
|
90.8 | 412 | 61.3 | 48.8 | 2.5 | 17.5 | 3.8 |
|
Pound Cake
Food 2
Food 2
• NOT A BRANDED ITEM
Pound Cake
|
100.0 | 380 | 57.0 | 36.0 | 1.0 | 14.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Pie ...
Food 1
Food 1
• AMERICAN BLUE RIBBON HOLDINGS, LLC
Pumpkin Pie With Whipped Topping, Pumpkin
|
97.6 | 255 | 34.9 | 24.2 | 1.3 | 12.1 | 3.4 |
|
Mrs. Freshle...
Food 2
Food 2
• FLOWERS FOODS, INC.
Mrs. Freshley's, Angel Food Cake
|
72.8 | 317 | 61.7 | 48.3 | — | 4.2 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smith's, Cak...
Food 1
Food 1
• THE KROGER CO.
Smith's, Cake, Chocolate Peppermint, Chocolate Peppermint
|
97.8 | 447 | 61.2 | 47.1 | 1.2 | 22.4 | 3.5 |
|
Cinn A Butte...
Food 2
Food 2
• SWEET P'S BAKE SHOP
Cinn A Butter Sliced Creme Cake
|
27.0 | 311 | 31.1 | 22.2 | — | 17.8 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Che...
Food 1
Food 1
• THE CHEESECAKE FACTORY BAKERY, INC.
Original Cheesecake, Original
|
73.0 | 325 | 32.5 | 23.3 | 0.8 | 20.0 | 5.0 |
|
Banana Crme ...
Food 2
Food 2
• TASTY BAKING COMPANY
Banana Crme Baked Pie, Banana; Crme
|
95.3 | 310 | 44.3 | 22.1 | 0.9 | 13.3 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Drizzl...
Food 1
Food 1
• YUMBANA LLC
Lemon Drizzle Cake
|
46.5 | 333 | 43.9 | 21.1 | 1.8 | 15.8 | 3.5 |
|
Apple 8" Pie...
Food 2
Food 2
• TARGET STORES
Apple 8" Pie, Apple
|
87.9 | 257 | 33.8 | 14.0 | 0.7 | 13.2 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Devil's Food...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Devil's Food Iced Cake, Devil's Food
|
92.4 | 412 | 57.7 | 41.2 | 1.2 | 20.0 | 3.5 |
|
Strawberry S...
Food 2
Food 2
• HAVE YOUR CAKE KITCHEN, LLC
Strawberry Shortcake Soft Baked Juniors With White Chocolate Chips, Strawberry Shortcake With White Chocolate Chips
|
29.0 | 423 | 61.5 | 23.1 | 3.8 | 17.3 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glazed Twink...
Food 1
Food 1
• HOSTESS BRANDS, LLC
Glazed Twinkies Mini Cakes, Glazed Twinkies
|
65.0 | 347 | 67.4 | 46.9 | — | 7.1 | 2.0 |
|
Sweet Sam's,...
Food 2
Food 2
• SWEET SAM'S BAKING COMPANY
Sweet Sam's, Gourmet Jumbo Cupcake, Carrot Cream Cheese, Carrot Cream Cheese
|
81.3 | 353 | 50.6 | 36.5 | 1.2 | 15.3 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Birthday Cak...
Food 1
Food 1
• DANCING LEAF MUSIC
Birthday Cake Marshmallows, Birthday Cake
|
45.8 | 263 | 60.5 | 42.1 | — | — | 2.6 |
|
Miss Kay's H...
Food 2
Food 2
• DUKE SANDWICH PRODUCTIONS, INC.
Miss Kay's Homemade Cream Cheese Pound Cake, Vanilla
|
64.9 | 394 | 47.9 | 32.4 | 0.4 | 19.7 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bourbon Peca...
Food 1
Food 1
• MK COMMERCIAL KITCHENS, INC.
Bourbon Pecan Cordial Cake, Bourbon Pecan
|
61.2 | 423 | 46.5 | 23.9 | 1.4 | 23.9 | 4.2 |
|
Big Red Cake...
Food 2
Food 2
• CAFE VALLEY INC
Big Red Cake, Big Red
|
79.2 | 388 | 51.3 | 33.8 | — | 17.5 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Trio M...
Food 1
Food 1
• KINGSTON MARKETING CO
Fruit Trio Mini Danish, Fruit Trio
|
40.9 | 319 | 46.8 | 21.3 | 2.1 | 12.8 | 4.3 |
|
Celebration ...
Food 2
Food 2
• RICH PRODUCTS CORPORATION
Celebration Perfect Combination Of Yellow Marble Cake With Whipped Icing, Celebration
|
67.6 | 360 | 46.7 | 33.3 | — | 17.3 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cake Bars Va...
Food 1
Food 1
• STEVEN-ROBERT DESSERTS
Cake Bars Vanilla Bean
|
38.7 | 314 | 57.1 | 40.0 | — | 17.1 | 2.9 |
|
Pumpkin Crem...
Food 2
Food 2
• LONG COMPANY, THE/VARIETY DIVISION
Pumpkin Creme Sliced Cake, Pumpkin Creme
|
77.1 | 392 | 51.9 | 25.3 | 1.3 | 19.0 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• TASTY BAKING COMPANY
Chocolate Chip Junior Cookie Dough, Chocolate
|
100.0 | 424 | 62.0 | 44.6 | 2.2 | 17.4 | 3.3 |
|
Frosted Donu...
Food 2
Food 2
• FLOWERS FOODS, INC.
Frosted Donuts, Frosted
|
49.7 | 442 | 53.9 | 26.9 | 3.8 | 23.1 | 5.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cakes, Cupcakes, Snack Cakes food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.