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Baking/Cooking Mixes/Supplies Comparisons For Diabetics

Bonici Parbaked Flatbread Pizza Crust 6 X13 Inch vs Pioneer Morning Bounty Buttermilk Pancake And Waffle Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bonici Parba... Food 1 Food 1 • GENERAL MILLS SALES INC. Bonici Parbaked Flatbread Pizza Crust 6 X13 Inch	53.9	351	51.7	0.7	1.7	12.2	8.8
Pioneer Morn... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Morning Bounty Buttermilk Pancake And Waffle Mix	58.5	378	68.9	13.3	2.2	5.6	8.9

Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box vs Annie's Organic Crescent Rolls 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aunt Jemima ... Food 1 Food 1 • PEPSICO INC. Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box	62.8	319	70.2	14.9	2.1	1.1	8.5
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Crescent Rolls 8 Count	23.2	350	44.0	8.0	1.0	17.0	5.0

Pillsbury Baker's Plus Yellow Cake Mix vs Pillsbury Place & Bake Marshmallow Brownies 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ba... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Baker's Plus Yellow Cake Mix	67.4	418	72.1	41.3	1.1	10.9	7.9
Pillsbury Pl... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Place & Bake Marshmallow Brownies 12 Count	44.7	395	63.2	42.1	2.6	15.8	2.6

Betty Crocker Dunkaroos Cookie Mix vs Betty Crocker Super Moist Butter Pecan Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Dunkaroos Cookie Mix	32.1	411	82.9	49.9	1.0	6.9	4.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Super Moist Butter Pecan Cake Mix	71.0	372	83.7	44.2	—	3.5	4.7

Nestle Toll House Semi Sweet Chocolate Chips vs Betty Crocker Ready To Bake Cookies For Santa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Toll ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Toll House Semi Sweet Chocolate Chips	15.1	500	64.3	57.1	7.1	28.6	7.1
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Ready To Bake Cookies For Santa	39.3	422	62.3	37.0	0.8	17.9	2.8

Pillsbury Cinnamon Rolls With Cream Cheese Icing Canned 8 Count vs Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ci... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Cinnamon Rolls With Cream Cheese Icing Canned 8 Count	45.6	328	54.4	21.4	1.3	10.4	4.2
Pillsbury Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count	30.9	423	61.5	34.6	—	17.3	3.9

Betty Crocker Ultimate Chocolate Brownie Mix vs Gold Medal Belgian Waffle Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Ultimate Chocolate Brownie Mix	43.1	429	82.1	60.7	3.6	8.9	3.6
Gold Medal B... Food 2 Food 2 • GENERAL MILLS SALES INC. Gold Medal Belgian Waffle Mix	86.4	341	72.8	3.8	2.9	2.4	8.1

Betty Crocker Hot Fudge Brownie Mug Treats 12 Count vs Annie's Organic Oatmeal Raisin Bake & Share Cookie Dough 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Hot Fudge Brownie Mug Treats 12 Count	100.0	384	72.7	50.5	2.0	9.1	5.1
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Oatmeal Raisin Bake & Share Cookie Dough 12 Count	31.2	430	60.0	36.0	2.0	19.0	5.0

Pillsbury Halloween Shape Sugar Cookie Dough 3 Pack vs Libby's 100% Pure Pumpkin 29 Oz. Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ha... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Halloween Shape Sugar Cookie Dough 3 Pack	30.9	427	62.2	33.2	0.6	18.3	3.5
Libby's 100%... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Libby's 100% Pure Pumpkin 29 Oz. Can	13.9	37	8.2	4.1	2.5	0.4	0.8

Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting vs Pepperidge Farm Herb Seasoned Cubed Stuffing, 12 Oz. Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting	46.5	414	70.2	60.2	0.2	14.9	—
Pepperidge F... Food 2 Food 2 • PEPPERIDGE FARM INC. Pepperidge Farm Herb Seasoned Cubed Stuffing, 12 Oz. Bag	33.0	360	72.0	8.0	4.0	4.0	12.0

Betty Crocker Peanut Butter Cookie Mix vs Betty Crocker Salted Caramel Cookie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Cookie Mix	31.9	433	73.5	45.4	1.9	12.6	6.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Salted Caramel Cookie Mix	43.3	393	78.6	50.0	—	5.4	3.6

Morrison's Country Style Corn Bread Mix vs Betty Crocker Suddenly Salad Classic Pasta Salad Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Morrison's C... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Morrison's Country Style Corn Bread Mix	48.5	395	68.4	18.4	2.6	9.2	7.9
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Suddenly Salad Classic Pasta Salad Mix	71.4	354	75.1	4.9	4.8	1.5	10.3

Pillsbury Honey Butter Flaky Layers Biscuits 5 Count vs Argo, Corn Starch, Foodservice, 1 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ho... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Honey Butter Flaky Layers Biscuits 5 Count	30.0	297	46.5	8.3	1.2	10.0	5.4
Argo, Corn S... Food 2 Food 2 • ACH FOOD COMPANIES Argo, Corn Starch, Foodservice, 1 Lb	14.5	381	91.3	—	0.9	0.1	0.3

Conestoga Biscuit Mix (1 Pack) vs Betty Crocker Batchables Fudge Brownie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Conestoga Bi... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Conestoga Biscuit Mix (1 Pack)	42.6	400	65.7	2.9	2.9	10.0	8.6
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Batchables Fudge Brownie Mix	63.9	427	80.6	54.6	2.6	10.0	4.9

Betty Crocker Rainbow Chocolate Candy Cookie Mix vs Old El Paso Stand 'N Stuff Taco Dinner Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Rainbow Chocolate Candy Cookie Mix	43.2	393	78.6	50.0	—	7.1	3.6
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Stand 'N Stuff Taco Dinner Kit	37.9	306	44.4	2.5	5.4	12.4	4.3

Bisquick Original All Purpose Baking Mix vs Nestle Toll House Semi Sweet Chocolate Chips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bisquick Ori... Food 1 Food 1 • GENERAL MILLS SALES INC. Bisquick Original All Purpose Baking Mix	45.9	413	63.1	0.7	2.1	15.0	6.6
Nestle Toll ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Toll House Semi Sweet Chocolate Chips	15.1	500	64.3	57.1	7.1	28.6	7.1

Nestle Toll House Milk Chocolate Chips vs Morrison's Home Style Cornbread Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Toll ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Toll House Milk Chocolate Chips	17.0	500	64.3	57.1	—	28.6	7.1
Morrison's H... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Morrison's Home Style Cornbread Mix	50.7	368	71.1	13.2	2.6	6.6	7.9

Betty Crocker Confetti Angel Food Cake Mix vs Old El Paso Hard & Soft Taco Dinner Kit With Stand 'N Stuff Shells And Tortilla Bowls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Confetti Angel Food Cake Mix	66.7	372	84.7	61.4	—	0.3	7.7
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Hard & Soft Taco Dinner Kit With Stand 'N Stuff Shells And Tortilla Bowls	63.9	290	46.0	2.0	4.0	9.0	6.0

Betty Crocker Gingerbread Cookie Mix vs Martha White 7 Ounce Gluten Free Blueberry Muffin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Gingerbread Cookie Mix	43.4	396	80.7	39.2	1.5	5.9	5.5
Martha White... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Martha White 7 Ounce Gluten Free Blueberry Muffin	100.0	394	77.3	37.9	—	7.6	3.0

Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count vs Pillsbury Ready To Bake! Pumpkin Cookies With Cream Cheese Chips 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count	100.0	465	65.7	41.4	4.0	18.2	10.1
Pillsbury Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Pumpkin Cookies With Cream Cheese Chips 12 Count	39.4	437	62.5	39.0	0.7	19.5	3.0

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