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Baking/Cooking Mixes/Supplies Comparisons

For Diabetics

Immaculate Baking Gluten Free Chocolate Chunk Cookies 12 Count vs Betty Crocker Super Moist White Cake Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Immaculate B... Food 1 Food 1 • GENERAL MILLS SALES INC. Immaculate Baking Gluten Free Chocolate Chunk Cookies 12 Count	33g	100.0	455	60.6	33.3	—	24.2	3.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Super Moist White Cake Mix	46g	100.0	377	83.6	41.2	1.0	2.7	4.4

Annie's Organic Chocolate Chip Cookie Dough 12 Count vs Betty Crocker Rich & Creamy Cream Cheese Frosting

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Chocolate Chip Cookie Dough 12 Count	28g	100.0	490	59.0	35.0	2.0	26.0	4.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Rich & Creamy Cream Cheese Frosting	33g	100.0	417	69.5	58.7	0.1	15.5	—

Libby's 100% Pure Pumpkin 15 Oz. Can vs Bisquick Original Pancake And Baking Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Libby's 100%... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Libby's 100% Pure Pumpkin 15 Oz. Can	122g	11.4	37	8.2	4.1	2.5	0.4	0.8
Bisquick Ori... Food 2 Food 2 • GENERAL MILLS SALES INC. Bisquick Original Pancake And Baking Mix	40g	52.6	375	70.0	5.0	2.5	7.5	7.5

Bonici Parbaked Rustic Flatbread Pizza Crust 6 X9 Inch vs Tuna Helper Tuna Creamy Broccoli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bonici Parba... Food 1 Food 1 • GENERAL MILLS SALES INC. Bonici Parbaked Rustic Flatbread Pizza Crust 6 X9 Inch	112g	87.0	355	47.0	2.2	1.7	15.2	7.7
Tuna Helper ... Food 2 Food 2 • GENERAL MILLS SALES INC. Tuna Helper Tuna Creamy Broccoli	39g	100.0	354	71.4	4.4	3.1	2.5	11.4

Betty Crocker Blueberry Muffin Tops Mix vs Betty Crocker Chocolate Chip Cookie Mix Value Size

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Blueberry Muffin Tops Mix	42g	100.0	400	81.2	45.0	1.2	6.3	4.8
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Chocolate Chip Cookie Mix Value Size	28g	39.1	393	75.0	50.0	3.6	10.7	3.6

Betty Crocker Rich & Creamy Lemon Frosting vs Annie's Organic Sugar Cookie Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Rich & Creamy Lemon Frosting	33g	100.0	418	69.6	58.8	—	15.5	—
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Sugar Cookie Mix	23g	35.2	435	78.3	47.8	—	8.7	4.4

Nestle Toll House Allergen Free Dark Chocolate Chips vs Tuna Helper Tuna Creamy Broccoli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Toll ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Toll House Allergen Free Dark Chocolate Chips	14g	79.1	571	50.0	35.7	7.1	42.9	7.1
Tuna Helper ... Food 2 Food 2 • GENERAL MILLS SALES INC. Tuna Helper Tuna Creamy Broccoli	39g	100.0	354	71.4	4.4	3.1	2.5	11.4

Betty Crocker Batchables Fudge Brownie Mix vs Beef Pasta Hamburger Helper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Batchables Fudge Brownie Mix	42g	100.0	427	80.6	54.6	2.6	10.0	4.9
Beef Pasta H... Food 2 Food 2 • GENERAL MILLS SALES INC. Beef Pasta Hamburger Helper	32g	100.0	345	72.4	3.5	2.9	1.6	10.5

Betty Crocker Triple Berry Muffin Mix vs Pillsbury Real Cherry Flaky Turnovers 6 Ct

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Triple Berry Muffin Mix	61g	100.0	397	78.1	41.3	0.9	7.9	3.6
Pillsbury Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Real Cherry Flaky Turnovers 6 Ct	57g	46.7	298	43.9	21.1	1.8	12.3	3.5

Betty Crocker Pie Crust Mix vs Whole Grain Reduced Fat Chocolate Chip Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Pie Crust Mix	20g	88.9	553	49.1	0.3	1.4	37.0	6.0
Whole Grain ... Food 2 Food 2 • BUENA VISTA FOOD PRODUCTS Whole Grain Reduced Fat Chocolate Chip Cookie Dough	43g	100.0	372	62.8	34.9	2.3	14.0	4.7

Pillsbury Reduced Fat Cinnamon Rolls With Icing 8 Count vs Betty Crocker Super Moist Dark Chocolate Cake Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Reduced Fat Cinnamon Rolls With Icing 8 Count	44g	100.0	305	55.6	20.8	1.2	7.1	4.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Super Moist Dark Chocolate Cake Mix	43g	100.0	378	81.8	40.6	2.9	3.5	4.9

Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix vs Pepperidge Farm Sage & Onion Cubed Stuffing, 12 Oz. Bag

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix	69g	100.0	397	80.0	40.7	1.5	6.3	5.3
Pepperidge F... Food 2 Food 2 • PEPPERIDGE FARM INC. Pepperidge Farm Sage & Onion Cubed Stuffing, 12 Oz. Bag	25g	100.0	360	72.0	8.0	8.0	2.0	12.0

Pillsbury Grands! Hot Cocoa Rolls With Marshmallow Icing 5 Count vs Bonici Pizza Dough Ball 19 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Gr... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Grands! Hot Cocoa Rolls With Marshmallow Icing 5 Count	99g	100.0	323	53.7	22.2	1.1	9.8	5.0
Bonici Pizza... Food 2 Food 2 • GENERAL MILLS SALES INC. Bonici Pizza Dough Ball 19 Oz	57g	86.1	247	46.0	2.0	2.0	3.5	8.0

Pillsbury Reese's Peanut Butter Cookie Dough vs Betty Crocker Delights Super Moist Cherry Chip Cake Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Reese's Peanut Butter Cookie Dough	32g	100.0	401	57.5	31.8	1.4	16.6	5.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Delights Super Moist Cherry Chip Cake Mix	44g	100.0	372	84.1	42.1	1.0	2.7	3.9

Betty Crocker Reese's Peanut Butter Pancake Mix vs Pioneer Original Biscuit Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Reese's Peanut Butter Pancake Mix	80g	100.0	382	68.8	19.8	4.5	8.1	11.1
Pioneer Orig... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Original Biscuit Mix	35g	100.0	400	65.7	2.9	2.9	10.0	8.6

Betty Crocker Rich & Creamy Chocolate Frosting vs Betty Crocker Favorites Dark Chocolate Brownie Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Rich & Creamy Chocolate Frosting	33g	100.0	390	61.8	50.2	1.9	16.1	1.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Favorites Dark Chocolate Brownie Mix	30g	100.0	404	85.9	57.1	2.4	5.4	3.8

Four Cheese Lasagna Hamburger Helper vs Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Four Cheese ... Food 1 Food 1 • GENERAL MILLS SALES INC. Four Cheese Lasagna Hamburger Helper	31g	100.0	356	72.7	10.3	3.3	2.0	10.2
Godiva Flour... Food 2 Food 2 • GENERAL MILLS SALES INC. Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache	94g	100.0	631	67.7	54.0	7.7	36.3	8.5

Betty Crocker Walnut Chocolate Chip Cookie Mix vs Annie's Birthday Confetti Pancake & Waffle Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Walnut Chocolate Chip Cookie Mix	23g	100.0	435	75.9	44.0	2.5	12.4	5.0
Annie's Birt... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Birthday Confetti Pancake & Waffle Mix	56g	100.0	360	72.7	15.0	2.1	4.3	7.9

Morrison's Home Style Cornbread Mix vs Deluxe Cheeseburger Macaroni Hamburger Helper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Morrison's H... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Morrison's Home Style Cornbread Mix	38g	100.0	368	71.1	13.2	2.6	6.6	7.9
Deluxe Chees... Food 2 Food 2 • GENERAL MILLS SALES INC. Deluxe Cheeseburger Macaroni Hamburger Helper	30g	100.0	346	73.2	12.2	2.7	1.8	9.6

Nestle Toll House Cocoa 8 Oz. Plastic Canister vs Betty Crocker Pound Cake Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Toll ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Toll House Cocoa 8 Oz. Plastic Canister	5g	37.8	200	60.0	—	40.0	10.0	20.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Pound Cake Mix	57g	100.0	396	85.3	47.6	0.9	4.5	3.7

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