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Baking/Cooking Mixes/Supplies Comparisons For Diabetics

Betty Crocker Gluten Free Devil's Food Cake Mix vs Pillsbury 90 Calorie Reduced Fat Crescent Rolls 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Gluten Free Devil's Food Cake Mix	71.5	386	81.6	42.9	4.3	4.5	4.9
Pillsbury 90... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury 90 Calorie Reduced Fat Crescent Rolls 8 Count	25.5	293	48.0	9.2	1.3	8.9	6.5

Betty Crocker Chocolate Chip Cookie Mix 4 Pack vs Betty Crocker Birthday Cake Cookie Cups

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Chocolate Chip Cookie Mix 4 Pack	35.7	421	81.3	51.3	2.0	8.9	4.1
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Birthday Cake Cookie Cups	50.7	406	79.1	48.3	0.8	8.3	3.6

Pillsbury Ready To Bake! Avengers Shape Sugar Cookies 24 Count vs Conestoga Flour Tortilla Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Avengers Shape Sugar Cookies 24 Count	30.9	423	61.5	34.6	—	17.3	3.9
Conestoga Fl... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Conestoga Flour Tortilla Mix	48.4	395	68.4	2.6	2.6	7.9	10.5

Pillsbury Ready To Bake! Winter Cut Out Sugar Cookies 12 Count vs Bonici Parbaked Rolled Thin Pizza Crust 10 Inch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Winter Cut Out Sugar Cookies 12 Count	48.4	400	62.5	32.5	—	15.0	5.0
Bonici Parba... Food 2 Food 2 • GENERAL MILLS SALES INC. Bonici Parbaked Rolled Thin Pizza Crust 10 Inch	54.8	282	51.9	0.7	1.7	4.4	8.9

Betty Crocker Delights Super Moist French Vanilla Cake Mix vs Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Delights Super Moist French Vanilla Cake Mix	72.6	372	84.4	41.9	1.0	2.5	4.0
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Soft Flour Tortilla Taco Bowls Dinner Kit 8 Count	58.8	250	41.0	2.0	2.0	7.0	5.0

Betty Crocker Hershey's Triple Chocolate Brownie Mix 6 Pack vs Pillsbury Angel Food Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Hershey's Triple Chocolate Brownie Mix 6 Pack	43.1	429	82.1	60.7	3.6	8.9	3.6
Pillsbury An... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Angel Food Cake Mix	100.0	355	81.5	59.2	0.5	0.2	7.0

Betty Crocker Wicked Mix To Reveal Vanilla Cookie Dough Pop Kit vs Martha White 7 Ounce Gluten Free Blueberry Muffin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Wicked Mix To Reveal Vanilla Cookie Dough Pop Kit	49.3	461	77.9	53.7	1.0	15.6	2.6
Martha White... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Martha White 7 Ounce Gluten Free Blueberry Muffin	100.0	394	77.3	37.9	—	7.6	3.0

Tnt Crust Readi Rise With Circle Pizza Crust 16 Inch vs Betty Crocker Whipped Whip Cream Frosting

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tnt Crust Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Tnt Crust Readi Rise With Circle Pizza Crust 16 Inch	47.4	237	44.6	2.4	1.4	3.3	7.1
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Whipped Whip Cream Frosting	27.7	455	60.1	55.3	0.2	24.0	—

Progresso Italian Style Bread Crumbs vs Betty Crocker Wicked Mix To Reveal Vanilla Cupcake Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso It... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Italian Style Bread Crumbs	30.9	357	64.3	7.1	7.1	3.6	14.3
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Wicked Mix To Reveal Vanilla Cupcake Kit	73.7	458	72.1	40.2	1.4	17.1	4.1

Betty Crocker Fudge Brownie Mix vs Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Fudge Brownie Mix	53.1	396	86.2	60.8	2.0	4.8	3.5
Pillsbury Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count	30.9	423	61.5	34.6	—	17.3	3.9

Bonici Parbaked Die Cut Thin Pizza Crust 7 Inch vs Nabisco Oreo Cookies Mini Mini 1 X20 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bonici Parba... Food 1 Food 1 • GENERAL MILLS SALES INC. Bonici Parbaked Die Cut Thin Pizza Crust 7 Inch	66.5	344	63.3	0.8	2.1	5.4	10.8
Nabisco Oreo... Food 2 Food 2 • MONDELEZ INTERNATIONAL Nabisco Oreo Cookies Mini Mini 1 X20 Lb	40.6	448	75.9	31.0	3.4	13.8	6.9

Betty Crocker Angel Food Cake Mix vs Pillsbury Butter Tastin' Flaky Layers Biscuits 10 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Angel Food Cake Mix	63.6	371	85.0	62.0	—	0.1	7.7
Pillsbury Bu... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Butter Tastin' Flaky Layers Biscuits 10 Count	28.6	291	44.5	6.3	1.2	10.0	5.9

General Mills Complete Pancake Mix vs Pillsbury Buttermilk Biscuits 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
General Mill... Food 1 Food 1 • GENERAL MILLS SALES INC. General Mills Complete Pancake Mix	100.0	353	73.6	10.0	2.5	3.4	7.1
Pillsbury Bu... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Buttermilk Biscuits 12 Count	51.1	246	47.4	5.3	1.8	3.5	5.3

Betty Crocker Delights Super Moist Strawberry Cake Mix vs Pioneer Western Style Buttermilk Pancake & Waffle Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Delights Super Moist Strawberry Cake Mix	72.5	371	84.4	42.1	1.0	2.5	4.0
Pioneer West... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Western Style Buttermilk Pancake & Waffle Mix	60.6	356	71.1	13.3	2.2	3.3	8.9

Gold Medal Chocolate Brownie Mix vs Betty Crocker Family Size Fudge Brownie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Medal C... Food 1 Food 1 • GENERAL MILLS SALES INC. Gold Medal Chocolate Brownie Mix	61.6	444	77.0	55.4	3.3	13.0	4.7
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Family Size Fudge Brownie Mix	42.7	409	86.4	59.3	3.0	5.6	3.4

Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count vs Betty Crocker Walnut Chocolate Chip Cookie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Pl... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count	42.4	421	60.5	39.5	2.6	18.4	5.3
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Walnut Chocolate Chip Cookie Mix	32.8	435	75.9	44.0	2.5	12.4	5.0

Halo Top Birthday Cake Single Serve Cup vs Betty Crocker Salted Caramel Cookie Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Halo Top Bir... Food 1 Food 1 • GENERAL MILLS SALES INC. Halo Top Birthday Cake Single Serve Cup	56.2	350	68.2	11.1	10.0	8.2	11.3
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Salted Caramel Cookie Mix	43.3	393	78.6	50.0	—	5.4	3.6

Betty Crocker Super Moist French Vanilla Cake Mix vs Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Super Moist French Vanilla Cake Mix	70.8	376	84.3	41.9	1.0	2.5	4.0
Nabisco Oreo... Food 2 Food 2 • MONDELEZ INTERNATIONAL Nabisco Oreo Baking Ingredients Oreo Creme 1 X50.000 Lb	29.6	647	47.1	47.1	—	50.0	—

Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box vs Double Cheeseburger Macaroni Hamburger Helper Twin Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aunt Jemima ... Food 1 Food 1 • PEPSICO INC. Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box	47.2	316	69.4	11.2	5.9	1.7	10.2
Double Chees... Food 2 Food 2 • GENERAL MILLS SALES INC. Double Cheeseburger Macaroni Hamburger Helper Twin Pack	46.5	348	72.9	8.7	2.9	2.0	10.0

Betty Crocker Super Moist German Chocolate Cake Mix vs Conestoga Biscuit Mix (6 Pack)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Super Moist German Chocolate Cake Mix	67.0	372	81.4	41.9	2.3	3.5	4.7
Conestoga Bi... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Conestoga Biscuit Mix (6 Pack)	42.6	400	65.7	2.9	2.9	10.0	8.6

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