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Baking Needs Comparisons For Diabetics

Mrs Rogers Naturals Sprinkles Pink Confetti 50 G vs Goldies Carrot Cake & Walnut Breakfast Mix 295 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Pink Confetti 50 G	4.5	421	92.0	80.0	—	4.0	4.0
Goldies Carr... Food 2 Food 2 • GOLDIE'S WHOLEFOODS LIMITED Goldies Carrot Cake & Walnut Breakfast Mix 295 G	5.2	391	6.8	—	—	30.0	13.7

Mrs Rogers Naturals Sprinkles Silver Cachous 50 G vs Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Silver Cachous 50 G	5.5	415	93.3	80.0	—	3.3	3.3
Mrs Rogers A... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G	29.0	379	74.0	31.5	—	5.0	6.5

Nabisco Premium Choc Diced Crumb 12 Kg vs Bakels Gold Label Rich Fruit Cake Baking Mix 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nabisco Prem... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nabisco Premium Choc Diced Crumb 12 Kg	100.0	456	68.6	28.0	—	15.2	6.5
Bakels Gold ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bakels Gold Label Rich Fruit Cake Baking Mix 500 G	65.4	425	69.6	38.8	2.0	12.8	6.8

Goldies Carrot Cake & Walnut Breakfast Mix 295 G vs Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goldies Carr... Food 1 Food 1 • GOLDIE'S WHOLEFOODS LIMITED Goldies Carrot Cake & Walnut Breakfast Mix 295 G	5.2	391	6.8	—	—	30.0	13.7
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G	4.3	421	88.0	80.0	—	8.0	4.0

Goldies Carrot Cake & Walnut Breakfast Mix 295 G vs Mrs Rogers Naturals Sprinkles Rainbow 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goldies Carr... Food 1 Food 1 • GOLDIE'S WHOLEFOODS LIMITED Goldies Carrot Cake & Walnut Breakfast Mix 295 G	5.2	391	6.8	—	—	30.0	13.7
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Rainbow 60 G	3.7	467	86.4	72.7	—	13.6	4.6

Freshlife Gluten Free Christmas Cake Kit 732 G vs Goldies Carrot Cake & Walnut Breakfast Mix 295 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Gl... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Gluten Free Christmas Cake Kit 732 G	52.1	238	33.9	30.8	6.5	7.6	5.0
Goldies Carr... Food 2 Food 2 • GOLDIE'S WHOLEFOODS LIMITED Goldies Carrot Cake & Walnut Breakfast Mix 295 G	5.2	391	6.8	—	—	30.0	13.7

Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G vs Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cottage Lane... Food 1 Food 1 • BREADCRAFT WAIRARAPA LIMITED Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G	39.9	241	43.6	1.8	2.6	2.6	11.6
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G	4.3	421	88.0	80.0	—	8.0	4.0

Mrs Rogers Bases Vanilla Baking Mix 400 G vs Cottage Lane Artisan Bakery Feta & Garlic Batard 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Vanilla Baking Mix 400 G	53.6	208	47.4	21.4	0.9	0.3	2.6
Cottage Lane... Food 2 Food 2 • BREADCRAFT WAIRARAPA LIMITED Cottage Lane Artisan Bakery Feta & Garlic Batard 500 G	43.0	237	46.8	3.6	2.8	1.2	10.8

Freshlife Gluten Free Christmas Cake Kit 732 G vs Mrs Rogers Artisan Wholefood Baking Mix Chewy Choc Chip Cookies 330 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Gl... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Gluten Free Christmas Cake Kit 732 G	52.1	238	33.9	30.8	6.5	7.6	5.0
Mrs Rogers A... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Wholefood Baking Mix Chewy Choc Chip Cookies 330 G	24.1	371	40.7	28.1	—	19.7	6.5

Mrs Rogers Naturals Sprinkles Choco Hail 60 G vs Mrs Rogers Naturals Sprinkles Pink Confetti 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	3.1	446	64.0	4.0	—	8.0	16.0
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Pink Confetti 50 G	4.5	421	92.0	80.0	—	4.0	4.0

Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G vs Nabisco Premium Choc Diced Crumb 12 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cottage Lane... Food 1 Food 1 • BREADCRAFT WAIRARAPA LIMITED Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G	39.9	241	43.6	1.8	2.6	2.6	11.6
Nabisco Prem... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nabisco Premium Choc Diced Crumb 12 Kg	100.0	456	68.6	28.0	—	15.2	6.5

Mrs Rogers Artisan Wholefood Baking Mix Chewy Choc Chip Cookies 330 G vs Global Cuisine Food Service Gf Southern Style Breader 5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers A... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Wholefood Baking Mix Chewy Choc Chip Cookies 330 G	24.1	371	40.7	28.1	—	19.7	6.5
Global Cuisi... Food 2 Food 2 • NEW FOOD COATINGS PTY LTD Global Cuisine Food Service Gf Southern Style Breader 5 Kg	100.0	328	68.6	1.9	4.2	1.7	6.5

Bakels Gold Label Rich Fruit Cake Baking Mix 500 G vs Mrs Rogers Naturals Sprinkles Hundreds And Thousands 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bakels Gold ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bakels Gold Label Rich Fruit Cake Baking Mix 500 G	65.4	425	69.6	38.8	2.0	12.8	6.8
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Hundreds And Thousands 60 G	4.9	395	96.2	73.1	—	3.9	3.9

Mrs Rogers Naturals Sprinkles Choco Hail 60 G vs Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	3.1	446	64.0	4.0	—	8.0	16.0
Mrs Rogers N... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Natural Sprinkles Deluxe Confetti 50 G	4.3	421	88.0	80.0	—	8.0	4.0

Trade Aid Dark Chocolate Drops 225 G vs Mrs Rogers Bases Vanilla Baking Mix 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Da... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25.4	545	54.4	44.8	—	35.6	5.6
Mrs Rogers B... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Vanilla Baking Mix 400 G	53.6	208	47.4	21.4	0.9	0.3	2.6

Mrs Rogers Bases Seed Cracker Baking Mix 160 G vs Trade Aid Dark Chocolate Drops 225 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers B... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Seed Cracker Baking Mix 160 G	2.7	568	13.9	13.9	—	48.1	21.6
Trade Aid Da... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25.4	545	54.4	44.8	—	35.6	5.6

Trade Aid Dark Chocolate Drops 225 G vs Mrs Rogers Bases Chcolate Baking Mix 410 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Da... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Dark Chocolate Drops 225 G	25.4	545	54.4	44.8	—	35.6	5.6
Mrs Rogers ... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Chcolate Baking Mix 410 G	46.8	186	38.9	19.5	2.6	0.9	3.5

Mrs Rogers Naturals Sprinkles Choco Hail 60 G vs Global Cuisine Food Service Gf Southern Style Breader 5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Choco Hail 60 G	3.1	446	64.0	4.0	—	8.0	16.0
Global Cuisi... Food 2 Food 2 • NEW FOOD COATINGS PTY LTD Global Cuisine Food Service Gf Southern Style Breader 5 Kg	100.0	328	68.6	1.9	4.2	1.7	6.5

Mrs Rogers Naturals Sprinkles Hundreds And Thousands 60 G vs Mrs Rogers Bases Seed Cracker Baking Mix 160 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Rogers N... Food 1 Food 1 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Naturals Sprinkles Hundreds And Thousands 60 G	4.9	395	96.2	73.1	—	3.9	3.9
Mrs Rogers B... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Bases Seed Cracker Baking Mix 160 G	2.7	568	13.9	13.9	—	48.1	21.6

Freshlife Fudgy Cacao Brownie Gluten Free Raw Slice Mix 160 G vs Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Fu... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Fudgy Cacao Brownie Gluten Free Raw Slice Mix 160 G	5.9	320	17.7	13.3	7.3	20.0	9.7
Mrs Rogers A... Food 2 Food 2 • ROGERS DISTRIBUTION LIMITED Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G	25.9	198	39.7	30.9	—	4.6	3.0

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