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Biscuits Plain/Sweet Comparisons For Diabetics

Chanui Ginger Nut 180 G vs Chanui Anzac 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chanui Ginge... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chanui Ginger Nut 180 G	18.1	447	67.1	40.7	—	17.1	5.0
Chanui Anzac... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chanui Anzac 180 G	15.7	451	58.6	32.9	—	21.4	5.0

Bear Paws Soft Cookies Banana Bread 240 G vs Chanui Ginger Nut 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bear Paws So... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Soft Cookies Banana Bread 240 G	51.4	421	66.5	31.3	—	13.8	6.5
Chanui Ginge... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chanui Ginger Nut 180 G	18.1	447	67.1	40.7	—	17.1	5.0

Mrs Higgins Classics Anzac Cookies 350 G vs Chanui Anzac 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Anzac Cookies 350 G	40.3	444	60.0	34.3	—	19.1	5.4
Chanui Anzac... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chanui Anzac 180 G	15.7	451	58.6	32.9	—	21.4	5.0

Bear Paws Soft Cookies Banana Bread 240 G vs Mrs Higgins Classics Anzac Cookies 350 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bear Paws So... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Soft Cookies Banana Bread 240 G	51.4	421	66.5	31.3	—	13.8	6.5
Mrs Higgins ... Food 2 Food 2 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Anzac Cookies 350 G	40.3	444	60.0	34.3	—	19.1	5.4

Chanui Anzac 180 G vs Ritz Mini Original 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chanui Anzac... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chanui Anzac 180 G	15.7	451	58.6	32.9	—	21.4	5.0
Ritz Mini Or... Food 2 Food 2 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Ritz Mini Original 150 G	29.5	490	62.0	8.4	—	23.2	7.2

Mrs Higgins Classics Anzac Cookies 350 G vs Chanui Ginger Nut 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Anzac Cookies 350 G	40.3	444	60.0	34.3	—	19.1	5.4
Chanui Ginge... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chanui Ginger Nut 180 G	18.1	447	67.1	40.7	—	17.1	5.0

Bear Paws Soft Cookies Banana Bread 240 G vs Chanui Anzac 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bear Paws So... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Soft Cookies Banana Bread 240 G	51.4	421	66.5	31.3	—	13.8	6.5
Chanui Anzac... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chanui Anzac 180 G	15.7	451	58.6	32.9	—	21.4	5.0

Chanui Ginger Nut 180 G vs Ritz Mini Original 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chanui Ginge... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chanui Ginger Nut 180 G	18.1	447	67.1	40.7	—	17.1	5.0
Ritz Mini Or... Food 2 Food 2 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Ritz Mini Original 150 G	29.5	490	62.0	8.4	—	23.2	7.2

Bear Paws Soft Cookies Banana Bread 240 G vs Ritz Mini Original 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bear Paws So... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Soft Cookies Banana Bread 240 G	51.4	421	66.5	31.3	—	13.8	6.5
Ritz Mini Or... Food 2 Food 2 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Ritz Mini Original 150 G	29.5	490	62.0	8.4	—	23.2	7.2

Mrs Higgins Classics Anzac Cookies 350 G vs Ritz Mini Original 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Anzac Cookies 350 G	40.3	444	60.0	34.3	—	19.1	5.4
Ritz Mini Or... Food 2 Food 2 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Ritz Mini Original 150 G	29.5	490	62.0	8.4	—	23.2	7.2

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