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Butter/Butter Substitutes Comparisons For Diabetics

Fleischmanns Zero Trans Fat Margarine, 50 Lb vs Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fleischmanns... Food 1 Food 1 • CONAGRA BRANDS, INC Fleischmanns Zero Trans Fat Margarine, 50 Lb	1.8	714	7.1	—	—	78.6	—
Fleischmanns... Food 2 Food 2 • CONAGRA BRANDS INC Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz	1.8	545	9.1	—	—	54.6	—

Parkay Original Softspread Tub, 41 Oz vs Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parkay Origi... Food 1 Food 1 • CONAGRA BRANDS INC Parkay Original Softspread Tub, 41 Oz	1.9	500	8.3	—	—	50.0	—
Fleischmanns... Food 2 Food 2 • CONAGRA BRANDS INC Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz	1.8	545	9.1	—	—	54.6	—

Parkay Original Softspread Tub, 41 Oz vs Parkay Original Sticks East Coast Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parkay Origi... Food 1 Food 1 • CONAGRA BRANDS INC Parkay Original Softspread Tub, 41 Oz	1.9	500	8.3	—	—	50.0	—
Parkay Origi... Food 2 Food 2 • CONAGRA BRANDS, INC Parkay Original Sticks East Coast Pack	1.8	500	7.1	—	—	57.1	—

Blue Bonnet Light Margarine, 1 Lb vs Parkay Original Spread Bowl, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bonnet ... Food 1 Food 1 • CONAGRA BRANDS INC Blue Bonnet Light Margarine, 1 Lb	1.9	357	7.1	—	—	35.7	—
Parkay Origi... Food 2 Food 2 • CONAGRA BRANDS INC Parkay Original Spread Bowl, 13 Oz	1.9	500	8.3	—	—	50.0	—

Blue Bonnet Light Margarine, 1 Lb vs Parkay Soft Spread Sleeve, 13.4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bonnet ... Food 1 Food 1 • CONAGRA BRANDS INC Blue Bonnet Light Margarine, 1 Lb	1.9	357	7.1	—	—	35.7	—
Parkay Soft ... Food 2 Food 2 • CONAGRA BRANDS INC Parkay Soft Spread Sleeve, 13.4 Oz	1.9	500	8.3	—	—	50.0	—

Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz vs Parkay Soft Spread, 6.25 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fleischmanns... Food 1 Food 1 • CONAGRA BRANDS INC Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz	1.8	545	9.1	—	—	54.6	—
Parkay Soft ... Food 2 Food 2 • CONAGRA BRANDS INC Parkay Soft Spread, 6.25 Oz	1.8	583	8.3	—	—	66.7	—

Blue Bonnet Light Vegetable Oil Spread Tub, 45 Oz vs Parkay Original Sticks East Coast Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bonnet ... Food 1 Food 1 • CONAGRA BRANDS INC Blue Bonnet Light Vegetable Oil Spread Tub, 45 Oz	1.9	321	7.1	—	—	28.6	—
Parkay Origi... Food 2 Food 2 • CONAGRA BRANDS, INC Parkay Original Sticks East Coast Pack	1.8	500	7.1	—	—	57.1	—

Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz vs Parkay Original Sticks East Coast Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fleischmanns... Food 1 Food 1 • CONAGRA BRANDS INC Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz	1.8	545	9.1	—	—	54.6	—
Parkay Origi... Food 2 Food 2 • CONAGRA BRANDS, INC Parkay Original Sticks East Coast Pack	1.8	500	7.1	—	—	57.1	—

Blue Bonnet Light Margarine, 1 Lb vs Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bonnet ... Food 1 Food 1 • CONAGRA BRANDS INC Blue Bonnet Light Margarine, 1 Lb	1.9	357	7.1	—	—	35.7	—
Fleischmanns... Food 2 Food 2 • CONAGRA BRANDS INC Fleischmanns Olive Oil Soft Spread Bowl, 11.9 Oz	1.8	545	9.1	—	—	54.6	—

Blue Bonnet Vegetable Oil Spread vs Blue Bonnet Light Margarine, 1 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bonnet ... Food 1 Food 1 • CONAGRA BRANDS, INC Blue Bonnet Vegetable Oil Spread	1.9	286	7.1	—	—	32.1	—
Blue Bonnet ... Food 2 Food 2 • CONAGRA BRANDS INC Blue Bonnet Light Margarine, 1 Lb	1.9	357	7.1	—	—	35.7	—

Parkay Soft Spread, 6.25 Oz vs Parkay Soft Spread Sleeve, 13.4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parkay Soft ... Food 1 Food 1 • CONAGRA BRANDS INC Parkay Soft Spread, 6.25 Oz	1.8	583	8.3	—	—	66.7	—
Parkay Soft ... Food 2 Food 2 • CONAGRA BRANDS INC Parkay Soft Spread Sleeve, 13.4 Oz	1.9	500	8.3	—	—	50.0	—

Blue Bonnet Vegetable Oil Spread, 15 Oz vs Parkay Soft Spread Sleeve, 13.4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bonnet ... Food 1 Food 1 • CONAGRA BRANDS, INC Blue Bonnet Vegetable Oil Spread, 15 Oz	1.9	286	7.1	—	—	32.1	—
Parkay Soft ... Food 2 Food 2 • CONAGRA BRANDS INC Parkay Soft Spread Sleeve, 13.4 Oz	1.9	500	8.3	—	—	50.0	—

Parkay Original Spread Bowl, 13 Oz vs Blue Bonnet Light Vegetable Oil Spread Tub, 45 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parkay Origi... Food 1 Food 1 • CONAGRA BRANDS INC Parkay Original Spread Bowl, 13 Oz	1.9	500	8.3	—	—	50.0	—
Blue Bonnet ... Food 2 Food 2 • CONAGRA BRANDS INC Blue Bonnet Light Vegetable Oil Spread Tub, 45 Oz	1.9	321	7.1	—	—	28.6	—

Fleischmanns Zero Trans Fat Margarine, 50 Lb vs Blue Bonnet Vegetable Oil Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fleischmanns... Food 1 Food 1 • CONAGRA BRANDS, INC Fleischmanns Zero Trans Fat Margarine, 50 Lb	1.8	714	7.1	—	—	78.6	—
Blue Bonnet ... Food 2 Food 2 • CONAGRA BRANDS, INC Blue Bonnet Vegetable Oil Spread	1.9	286	7.1	—	—	32.1	—

Parkay Soft Spread Sleeve, 13.4 Oz vs Parkay Original Sticks East Coast Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parkay Soft ... Food 1 Food 1 • CONAGRA BRANDS INC Parkay Soft Spread Sleeve, 13.4 Oz	1.9	500	8.3	—	—	50.0	—
Parkay Origi... Food 2 Food 2 • CONAGRA BRANDS, INC Parkay Original Sticks East Coast Pack	1.8	500	7.1	—	—	57.1	—

Parkay Soft Spread, 6.25 Oz vs Blue Bonnet Vegetable Oil Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parkay Soft ... Food 1 Food 1 • CONAGRA BRANDS INC Parkay Soft Spread, 6.25 Oz	1.8	583	8.3	—	—	66.7	—
Blue Bonnet ... Food 2 Food 2 • CONAGRA BRANDS, INC Blue Bonnet Vegetable Oil Spread	1.9	286	7.1	—	—	32.1	—

Blue Bonnet Vegetable Oil Spread, 15 Oz vs Blue Bonnet Light Vegetable Oil Spread Tub, 45 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bonnet ... Food 1 Food 1 • CONAGRA BRANDS, INC Blue Bonnet Vegetable Oil Spread, 15 Oz	1.9	286	7.1	—	—	32.1	—
Blue Bonnet ... Food 2 Food 2 • CONAGRA BRANDS INC Blue Bonnet Light Vegetable Oil Spread Tub, 45 Oz	1.9	321	7.1	—	—	28.6	—

Parkay Original Softspread Tub, 41 Oz vs Parkay Soft Spread Sleeve, 13.4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parkay Origi... Food 1 Food 1 • CONAGRA BRANDS INC Parkay Original Softspread Tub, 41 Oz	1.9	500	8.3	—	—	50.0	—
Parkay Soft ... Food 2 Food 2 • CONAGRA BRANDS INC Parkay Soft Spread Sleeve, 13.4 Oz	1.9	500	8.3	—	—	50.0	—

Blue Bonnet Light Margarine, 1 Lb vs Parkay Original Softspread Tub, 41 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bonnet ... Food 1 Food 1 • CONAGRA BRANDS INC Blue Bonnet Light Margarine, 1 Lb	1.9	357	7.1	—	—	35.7	—
Parkay Origi... Food 2 Food 2 • CONAGRA BRANDS INC Parkay Original Softspread Tub, 41 Oz	1.9	500	8.3	—	—	50.0	—

Parkay Original Softspread Tub, 41 Oz vs Blue Bonnet Vegetable Oil Spread, 15 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parkay Origi... Food 1 Food 1 • CONAGRA BRANDS INC Parkay Original Softspread Tub, 41 Oz	1.9	500	8.3	—	—	50.0	—
Blue Bonnet ... Food 2 Food 2 • CONAGRA BRANDS, INC Blue Bonnet Vegetable Oil Spread, 15 Oz	1.9	286	7.1	—	—	32.1	—

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