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Cakes And Slices Comparisons For Diabetics

Woolworths Strawberry Cheesecake 435 G vs Gold Raspberry Meringues 4 Pk 68 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths S... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Strawberry Cheesecake 435 G	49.5	250	34.9	22.6	—	10.3	2.9
Gold Raspber... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Gold Raspberry Meringues 4 Pk 68 G	29.7	406	89.4	85.9	—	5.9	6.5

Woolworths Strawberry Cheesecake 435 G vs Pams Cheesecake Passionfruit 410 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths S... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Strawberry Cheesecake 435 G	49.5	250	34.9	22.6	—	10.3	2.9
Pams Cheesec... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Cheesecake Passionfruit 410 G	42.6	266	32.2	19.9	—	12.9	4.4

Pams Strawberry Cheesecake 410 G vs Marcel's Plant Powered Pancakes 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Strawbe... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Strawberry Cheesecake 410 G	42.6	266	32.2	—	—	12.9	4.4
Marcel's Pla... Food 2 Food 2 • VAN DYCK FINE FOODS LIMITED Marcel's Plant Powered Pancakes 200 G	23.7	206	37.6	10.6	1.2	3.6	4.2

Pams Cheesecake Passionfruit 410 G vs Pams Iced Christmas Cake Slices 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Cheesec... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Cheesecake Passionfruit 410 G	42.6	266	32.2	19.9	—	12.9	4.4
Pams Iced Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Iced Christmas Cake Slices 250 G	80.6	471	83.0	66.4	—	13.8	4.2

Pams Lemon Cheesecake 410 G vs Pams Strawberry Cheesecake 410 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Lemon C... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Lemon Cheesecake 410 G	42.2	264	31.9	17.4	—	12.9	4.4
Pams Strawbe... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Strawberry Cheesecake 410 G	42.6	266	32.2	—	—	12.9	4.4

Pams Iced Christmas Cake Slices 250 G vs Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Iced Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Iced Christmas Cake Slices 250 G	80.6	471	83.0	66.4	—	13.8	4.2
Freshlife Ze... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G	7.1	287	17.0	14.6	7.0	20.3	8.4

Pams Lemon Cheesecake 410 G vs Pams Iced Christmas Cake Slices 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Lemon C... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Lemon Cheesecake 410 G	42.2	264	31.9	17.4	—	12.9	4.4
Pams Iced Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Iced Christmas Cake Slices 250 G	80.6	471	83.0	66.4	—	13.8	4.2

Marcel's Plant Powered Pancakes 200 G vs Woolworths Strawberry Cheesecake 435 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marcel's Pla... Food 1 Food 1 • VAN DYCK FINE FOODS LIMITED Marcel's Plant Powered Pancakes 200 G	23.7	206	37.6	10.6	1.2	3.6	4.2
Woolworths S... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Strawberry Cheesecake 435 G	49.5	250	34.9	22.6	—	10.3	2.9

Pams Iced Christmas Cake Slices 250 G vs Pams Strawberry Cheesecake 410 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Iced Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Iced Christmas Cake Slices 250 G	80.6	471	83.0	66.4	—	13.8	4.2
Pams Strawbe... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Strawberry Cheesecake 410 G	42.6	266	32.2	—	—	12.9	4.4

Pams Lemon Cheesecake 410 G vs Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Lemon C... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Lemon Cheesecake 410 G	42.2	264	31.9	17.4	—	12.9	4.4
Freshlife Ze... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G	7.1	287	17.0	14.6	7.0	20.3	8.4

Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G vs Woolworths Strawberry Cheesecake 435 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Ze... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G	7.1	287	17.0	14.6	7.0	20.3	8.4
Woolworths S... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Strawberry Cheesecake 435 G	49.5	250	34.9	22.6	—	10.3	2.9

Pams Iced Christmas Cake Slices 250 G vs Gold Raspberry Meringues 4 Pk 68 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Iced Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Iced Christmas Cake Slices 250 G	80.6	471	83.0	66.4	—	13.8	4.2
Gold Raspber... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Gold Raspberry Meringues 4 Pk 68 G	29.7	406	89.4	85.9	—	5.9	6.5

Pams Cheesecake Passionfruit 410 G vs Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Cheesec... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Cheesecake Passionfruit 410 G	42.6	266	32.2	19.9	—	12.9	4.4
Freshlife Ze... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G	7.1	287	17.0	14.6	7.0	20.3	8.4

Gold Raspberry Meringues 4 Pk 68 G vs Pams Cheesecake Passionfruit 410 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Raspber... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Gold Raspberry Meringues 4 Pk 68 G	29.7	406	89.4	85.9	—	5.9	6.5
Pams Cheesec... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Cheesecake Passionfruit 410 G	42.6	266	32.2	19.9	—	12.9	4.4

Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G vs Gold Raspberry Meringues 4 Pk 68 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Ze... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G	7.1	287	17.0	14.6	7.0	20.3	8.4
Gold Raspber... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Gold Raspberry Meringues 4 Pk 68 G	29.7	406	89.4	85.9	—	5.9	6.5

Gold Raspberry Meringues 4 Pk 68 G vs Pams Lemon Cheesecake 410 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Raspber... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Gold Raspberry Meringues 4 Pk 68 G	29.7	406	89.4	85.9	—	5.9	6.5
Pams Lemon C... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Lemon Cheesecake 410 G	42.2	264	31.9	17.4	—	12.9	4.4

Pams Strawberry Cheesecake 410 G vs Pams Cheesecake Passionfruit 410 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Strawbe... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Strawberry Cheesecake 410 G	42.6	266	32.2	—	—	12.9	4.4
Pams Cheesec... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Cheesecake Passionfruit 410 G	42.6	266	32.2	19.9	—	12.9	4.4

Pams Iced Christmas Cake Slices 250 G vs Woolworths Strawberry Cheesecake 435 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Iced Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Iced Christmas Cake Slices 250 G	80.6	471	83.0	66.4	—	13.8	4.2
Woolworths S... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Strawberry Cheesecake 435 G	49.5	250	34.9	22.6	—	10.3	2.9

Pams Strawberry Cheesecake 410 G vs Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Strawbe... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Strawberry Cheesecake 410 G	42.6	266	32.2	—	—	12.9	4.4
Freshlife Ze... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Zesty Lemon Slice Gluten Free Raw Slice Mix 170 G	7.1	287	17.0	14.6	7.0	20.3	8.4

Pams Lemon Cheesecake 410 G vs Marcel's Plant Powered Pancakes 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Lemon C... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Lemon Cheesecake 410 G	42.2	264	31.9	17.4	—	12.9	4.4
Marcel's Pla... Food 2 Food 2 • VAN DYCK FINE FOODS LIMITED Marcel's Plant Powered Pancakes 200 G	23.7	206	37.6	10.6	1.2	3.6	4.2

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