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Canned Meat Comparisons For Diabetics

Oven Roasted Turkey Canned Meat vs Deviled Ham Spread, Deviled Ham

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oven Roasted... Food 1 Food 1 • HORMEL FOODS CORPORATION Oven Roasted Turkey Canned Meat	1.9	143	1.8	1.8	—	8.0	16.1
Deviled Ham ... Food 2 Food 2 • B&G FOODS, INC. Deviled Ham Spread, Deviled Ham	1.9	300	1.7	—	—	25.0	13.3

Chunk White Chicken Meat In Buffalo Style Sauce, Chunk White In Buffalo Style Sauce vs Chipotle Flavored Sauce Vienna Sausage, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chunk White ... Food 1 Food 1 • WAL-MART STORES, INC. Chunk White Chicken Meat In Buffalo Style Sauce, Chunk White In Buffalo Style Sauce	1.9	94	1.2	1.2	—	2.9	15.3
Chipotle Fla... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Chipotle Flavored Sauce Vienna Sausage, Chipotle	3.9	167	3.3	1.7	—	13.3	8.3

Mushroom Pate With Marsala Wine vs Block Of Duck Foie Gras

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Pat... Food 1 Food 1 • GIOVANNIS APPETIZING FOOD Mushroom Pate With Marsala Wine	11.6	232	12.5	1.8	1.8	19.6	3.6
Block Of Duc... Food 2 Food 2 • ELIMONT INC. Block Of Duck Foie Gras	1.9	393	3.6	—	—	39.3	7.1

Bold Buffalo Style Chicken Creations, Bold Buffalo Style vs Lite Meat, Lite

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bold Buffalo... Food 1 Food 1 • STARKIST CO. Bold Buffalo Style Chicken Creations, Bold Buffalo Style	6.8	108	5.4	—	0.7	4.1	12.2
Lite Meat, Lite Food 2 Food 2 • HORMEL FOODS CORPORATION Lite Meat, Lite	1.9	196	1.8	—	—	14.3	16.1

Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water, Chicken Breast vs Chata, Cochinita Pibil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • BROOKDALE Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water, Chicken Breast	1.9	107	1.8	—	—	1.8	19.6
Chata, Cochi... Food 2 Food 2 • GS1 MEXICO Chata, Cochinita Pibil	1.9	143	3.6	—	1.8	5.4	19.6

Nalley, Sandwich Creations, Shredded Chicken In Buffalo Sauce vs Chata, Cochinita Pibili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nalley, Sand... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Nalley, Sandwich Creations, Shredded Chicken In Buffalo Sauce	17.4	113	7.0	—	0.7	3.2	13.4
Chata, Cochi... Food 2 Food 2 • IDEMEX Chata, Cochinita Pibili	1.9	143	3.6	—	1.8	5.4	19.6

Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce vs Chunk White Chicken In Water, Chunk White In Water

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nalley, Sand... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce	15.4	120	6.3	2.8	0.7	2.5	17.6
Chunk White ... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Chunk White Chicken In Water, Chunk White In Water	1.9	107	1.8	—	—	1.8	23.2

Premium Chicken Breast vs Mezcla Sandwich Spread With Jamonilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Chic... Food 1 Food 1 • BUMBLE BEE FOODS, LLC Premium Chicken Breast	1.9	89	1.8	—	—	1.8	19.6
Mezcla Sandw... Food 2 Food 2 • GLE INC. Mezcla Sandwich Spread With Jamonilla	3.8	179	3.6	1.8	—	16.1	8.9

Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper vs Pickled Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Lemon ... Food 1 Food 1 • STARKIST CO. Zesty Lemon Pepper Chicken Creations, Zesty Lemon Pepper	7.8	95	5.4	1.4	—	2.7	12.2
Pickled Sausage Food 2 Food 2 • MONOGRAM SNACKS MARTINSVILLE, LLC Pickled Sausage	1.9	208	1.9	1.9	—	17.0	15.1

Trader Joe's, Uncured Bacon Jam, Bacon, Bacon vs Harvest Creek, Shredded White Chicken In Water

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trader Joe's... Food 1 Food 1 • SYNERGY SPORT INT'L. LTD. Trader Joe's, Uncured Bacon Jam, Bacon, Bacon	9.7	300	33.3	33.3	—	13.3	6.7
Harvest Cree... Food 2 Food 2 • CRIDER'S, INC. Harvest Creek, Shredded White Chicken In Water	1.9	71	1.8	—	—	1.8	16.1

Corned Beef, Corned vs White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corned Beef,... Food 1 Food 1 • SAFEWAY, INC. Corned Beef, Corned	1.9	226	1.2	1.2	—	13.1	25.0
White Premiu... Food 2 Food 2 • TYSON FOODS, INC. White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water	1.9	107	1.2	—	—	2.4	22.6

Chicken Vienna Sausage In Chicken Broth vs Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Vien... Food 1 Food 1 • THE KROGER CO. Chicken Vienna Sausage In Chicken Broth	1.9	208	2.1	—	—	16.7	12.5
Nalley, Sand... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Nalley, Sandwich Creations, Pulled Pork In Bbq Sauce	15.4	120	6.3	2.8	0.7	2.5	17.6

Special Village Pate vs Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Special Vill... Food 1 Food 1 • THOMAS BROTHERS HAM COMPANY Special Village Pate	5.8	179	5.4	—	—	14.3	8.9
Premium Chun... Food 2 Food 2 • BUMBLE BEE FOODS, LLC Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce	7.8	89	7.1	—	—	1.8	12.5

25% Less Sodium Luncheon Loaf, 25% Less Sodium vs Hot & Spicy Treet Luncheon Loaf With Chicken & Pork, Hot & Spicy Treet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
25% Less Sod... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION 25% Less Sodium Luncheon Loaf, 25% Less Sodium	1.9	268	1.8	—	—	23.2	14.3
Hot & Spicy ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Hot & Spicy Treet Luncheon Loaf With Chicken & Pork, Hot & Spicy Treet	7.6	250	7.1	3.6	—	19.6	10.7

Premium White Chicken Salad vs Corned Mutton With Juices

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Whit... Food 1 Food 1 • WEIS MARKETS, INC. Premium White Chicken Salad	5.8	143	5.4	1.8	—	7.1	14.3
Corned Mutto... Food 2 Food 2 • GLOBAL ENTERTAINMENT NETWORK INC. Corned Mutton With Juices	1.9	161	1.8	—	—	7.1	21.4

Goya, Pork & Chicken Luncheon Meat vs Lite Meat, Lite

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goya, Pork &... Food 1 Food 1 • GOYA FOODS, INC. Goya, Pork & Chicken Luncheon Meat	1.9	250	1.8	—	—	21.4	14.3
Lite Meat, Lite Food 2 Food 2 • HORMEL FOODS CORPORATION Lite Meat, Lite	1.9	196	1.8	—	—	14.3	16.1

Kroger, Shredded Chicken Breast vs Chicken In Mole Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Shre... Food 1 Food 1 • THE KROGER CO. Kroger, Shredded Chicken Breast	1.9	71	1.8	—	—	1.8	16.1
Chicken In M... Food 2 Food 2 • JUANITA'S FOODS, INC. Chicken In Mole Sauce	13.7	73	2.9	0.4	—	2.5	9.8

Original Vienna Sausage, Original vs Vienna Sausage In Chicken Broth, Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Vie... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Original Vienna Sausage, Original	1.9	217	1.7	1.7	—	20.0	10.0
Vienna Sausa... Food 2 Food 2 • WAL-MART STORES, INC. Vienna Sausage In Chicken Broth, Chicken Broth	1.9	208	2.1	—	—	16.7	10.4

Pickled Hot Sausage vs Vegan Breakfast Little Links, Vegan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pickled Hot ... Food 1 Food 1 • WAGNER PROVISIONS CO., INC. Pickled Hot Sausage	5.7	234	6.4	2.1	—	17.0	14.9
Vegan Breakf... Food 2 Food 2 • ATLANTIC NATURAL FOODS LLC Vegan Breakfast Little Links, Vegan	1.9	196	6.5	—	4.3	10.9	17.4

Chicken Breast With Rib Meat Chunk In Water, Chicken vs Sells, Liver Pate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • BUMBLE BEE FOODS, LLC Chicken Breast With Rib Meat Chunk In Water, Chicken	1.9	125	1.8	—	—	1.8	23.2
Sells, Liver... Food 2 Food 2 • B&G FOODS, INC. Sells, Liver Pate	5.6	267	6.7	—	1.7	21.7	13.3

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