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Chewing Gum & Mints Comparisons For Diabetics

Original Flavor Bubble Gum, Original vs Wintergreen Lozenges, Wintergreen

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • FERRARA CANDY COMPANY Original Flavor Bubble Gum, Original	8.0	400	80.0	60.0	—	—	—
Wintergreen ... Food 2 Food 2 • GEORGE J. HOWE COMPANY Wintergreen Lozenges, Wintergreen	30.0	400	100.0	93.3	—	—	—

Fidget Fun Toy Popper With Gumballs vs Grape, Apple, Cherry Assorted Bubble Gum Eggs, Grape, Apple, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fidget Fun T... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Fidget Fun Toy Popper With Gumballs	8.0	375	100.0	75.0	—	—	—
Grape, Apple... Food 2 Food 2 • FERRARA CANDY COMPANY Grape, Apple, Cherry Assorted Bubble Gum Eggs, Grape, Apple, Cherry	8.0	300	80.0	80.0	—	—	—

Original Bubble Gum vs Tropical Gum, Pineapple, Strawberry Banana, Tropical Punch, Tangerine, Kiwi Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bub... Food 1 Food 1 • THE HERSHEY COMPANY Original Bubble Gum	12.0	312	75.0	62.5	—	—	—
Tropical Gum... Food 2 Food 2 • RAZZLES Tropical Gum, Pineapple, Strawberry Banana, Tropical Punch, Tangerine, Kiwi Lime	6.0	429	85.7	85.7	—	—	—

Razzles Candy Gum, 1.4 Oz, Lemon; Raspberry; Grape; Orange; Blueberry vs Bubble Gum, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Razzles Cand... Food 1 Food 1 Razzles Candy Gum, 1.4 Oz, Lemon; Raspberry; Grape; Orange; Blueberry	6.0	429	85.7	85.7	—	—	—
Bubble Gum, ... Food 2 Food 2 • MARUKAWA CONFECTIONERY CO. LTD Bubble Gum, Strawberry	6.0	296	74.1	55.6	18.5	—	—

Extra Sour Giant Shock Pops Bubble Gum Pops vs Asst. Party Mints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Sour G... Food 1 Food 1 • PASKESZ CANDY COMPANY Extra Sour Giant Shock Pops Bubble Gum Pops	46.0	300	76.7	70.0	—	—	—
Asst. Party ... Food 2 Food 2 • DUTCH VALLEY FOOD DISTRIBUTORS, INC. Asst. Party Mints	30.0	333	83.3	83.3	—	—	—

Wintergreen Lozenges, Wintergreen vs Midwood Brands, Scary Eyeball Gum

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wintergreen ... Food 1 Food 1 • GEORGE J. HOWE COMPANY Wintergreen Lozenges, Wintergreen	30.0	400	100.0	93.3	—	—	—
Midwood Bran... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Midwood Brands, Scary Eyeball Gum	10.0	143	71.4	57.1	—	—	—

Dr Pepper Cherry Bubble Gum, Dr Pepper Cherry vs Spearmint Caffeine Gum, Spearmint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dr Pepper Ch... Food 1 Food 1 • MARS, INC. Dr Pepper Cherry Bubble Gum, Dr Pepper Cherry	12.0	312	75.0	75.0	—	—	—
Spearmint Ca... Food 2 Food 2 • GLO'S GUMBO, LLC Spearmint Caffeine Gum, Spearmint	2.0	250	50.0	50.0	—	—	—

Shimmer Spring Party Mix Gumballs, Shimmer Spring Party Mix vs Gum, Green Apple Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shimmer Spri... Food 1 Food 1 • SWEETWORKS CONFECTIONS, LLC Shimmer Spring Party Mix Gumballs, Shimmer Spring Party Mix	12.0	329	79.0	79.0	—	2.6	—
Gum, Green A... Food 2 Food 2 • MUELLER SPORTS MEDICINE, INC. Gum, Green Apple Grape	8.0	400	80.0	60.0	—	—	—

Starlight Mints Candy, Starlight vs Good Livin', Double Bubble Bubble Gum

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starlight Mi... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Starlight Mints Candy, Starlight	30.0	400	100.0	66.7	—	—	—
Good Livin',... Food 2 Food 2 • MAPCO EXPRESS Good Livin', Double Bubble Bubble Gum	10.0	333	83.3	83.3	—	—	—

Assorted Fruit Flavors Gumballs, Assorted vs The Chewy Mint, Fruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Fru... Food 1 Food 1 • AMERICA'S ORIGINAL Assorted Fruit Flavors Gumballs, Assorted	6.0	375	75.0	75.0	—	—	—
The Chewy Mi... Food 2 Food 2 • PERFETTI VAN MELLE USA INC. The Chewy Mint, Fruit	6.0	333	100.0	66.7	—	—	—

Bubble Gum vs Midwood Brands, Gumballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum Food 1 Food 1 • DUBBLE BUBBLE Bubble Gum	70.0	333	83.3	83.3	—	—	—
Midwood Bran... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Midwood Brands, Gumballs	6.0	250	75.0	50.0	—	—	—

Outta Here Original Flavored Bubble Gumballs, Outta Here Original vs Jumbo Gumballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Outta Here O... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Outta Here Original Flavored Bubble Gumballs, Outta Here Original	10.0	333	83.3	83.3	—	—	—
Jumbo Gumballs Food 2 Food 2 • ROSS ACQUISITION INC. Jumbo Gumballs	14.0	375	87.5	75.0	—	—	—

Wintergreen Soft Candy, Wintergreen vs Fum Balls Cotton Candy, Blue Raspberry Cherry Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wintergreen ... Food 1 Food 1 • FERRARA CANDY COMPANY Wintergreen Soft Candy, Wintergreen	30.0	400	100.0	100.0	—	—	—
Fum Balls Co... Food 2 Food 2 • DUBBLE BUBBLE Fum Balls Cotton Candy, Blue Raspberry Cherry Lemon	14.0	375	87.5	87.5	—	—	—

Carousel, Gumball Refills vs Tropical Gum, Pineapple, Strawberry Banana, Tropical Punch, Tangerine, Kiwi Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carousel, Gu... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Carousel, Gumball Refills	6.0	375	75.0	75.0	—	—	—
Tropical Gum... Food 2 Food 2 • RAZZLES Tropical Gum, Pineapple, Strawberry Banana, Tropical Punch, Tangerine, Kiwi Lime	6.0	429	85.7	85.7	—	—	—

Dinner Mints Candy, Dinner Mints vs Tutti Frutti Gumballs, Tutti Frutti

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dinner Mints... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Dinner Mints Candy, Dinner Mints	20.0	400	100.0	90.0	—	—	—
Tutti Frutti... Food 2 Food 2 • HILCO LLC Tutti Frutti Gumballs, Tutti Frutti	12.0	333	80.0	80.0	—	—	—

Gum Balls, Cherry vs Fresa Chewing Gum, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gum Balls, C... Food 1 Food 1 • DUBBLE BUBBLE Gum Balls, Cherry	14.0	375	87.5	87.5	—	—	—
Fresa Chewin... Food 2 Food 2 • BUBBALOO Fresa Chewing Gum, Strawberry	7.8	291	70.9	61.8	—	—	—

Winterfresh Sticks Gum vs Mini Gum Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winterfresh ... Food 1 Food 1 • MARS, INC. Winterfresh Sticks Gum	4.0	400	80.0	80.0	—	—	—
Mini Gum Balls Food 2 Food 2 • SETTON INTERNATIONAL FOODS INC Mini Gum Balls	70.0	350	87.5	87.5	—	—	—

Peppermint + Matcha Mints, Peppermint + Matcha vs Dubble Bubble Gum

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint +... Food 1 Food 1 • SIMPLY GUM INC Peppermint + Matcha Mints, Peppermint + Matcha	2.0	400	100.0	100.0	—	—	—
Dubble Bubbl... Food 2 Food 2 • GS1 MEXICO Dubble Bubble Gum	8.0	268	71.4	71.4	—	—	—

Watermelon Gumballs vs Mini Melt Away Mints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon G... Food 1 Food 1 • 7-ELEVEN, INC. Watermelon Gumballs	24.0	333	80.0	73.3	—	—	—
Mini Melt Aw... Food 2 Food 2 • 7-ELEVEN, INC. Mini Melt Away Mints	51.5	525	67.5	67.5	—	27.5	2.5

Gumballs, Soda Pop vs Tops, Gum Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumballs, So... Food 1 Food 1 • MAUD BORUP, INC. Gumballs, Soda Pop	12.0	357	85.7	71.4	—	—	—
Tops, Gum Balls Food 2 Food 2 • TOPS MARKETS, LLC Tops, Gum Balls	6.0	375	75.0	75.0	—	—	—

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