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Chewing Gum & Mints Comparisons For Diabetics

Tutti Frutti Bubble Gum Eyeballs, Tutti Frutti vs Gingermint Organic Mints, Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tutti Frutti... Food 1 Food 1 • COLOMBINA CANDY COMPANY INC. Tutti Frutti Bubble Gum Eyeballs, Tutti Frutti	4.0	333	66.7	66.7	—	—	—
Gingermint O... Food 2 Food 2 • VERMINTS, INC. Gingermint Organic Mints, Ginger	2.0	500	100.0	100.0	—	—	—

Candy vs After Dinner Mints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Candy Food 1 Food 1 • NATIONAL DISTRIBUTION NETWORK LLC Candy	10.0	400	100.0	100.0	—	—	—
After Dinner... Food 2 Food 2 • MEIJER, INC. After Dinner Mints	28.0	400	93.3	86.7	—	—	—

Fidget Fun Toy Popper With Gumballs vs Gumballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fidget Fun T... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Fidget Fun Toy Popper With Gumballs	8.0	375	100.0	75.0	—	—	—
Gumballs Food 2 Food 2 • TARGET STORES Gumballs	2.0	71	14.3	14.3	—	—	—

Dubble Bubble Wrapped Bubble Gum, 8 Oz, Bubble Gum vs Kelly's Candy Kitchen, Double Bubble Gum

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dubble Bubbl... Food 1 Food 1 • RAYGE CANDY CO. INC. Dubble Bubble Wrapped Bubble Gum, 8 Oz, Bubble Gum	10.0	333	83.3	83.3	—	—	—
Kelly's Cand... Food 2 Food 2 • T&L DISTRIBUTING CO. INC. Kelly's Candy Kitchen, Double Bubble Gum	10.0	333	83.3	83.3	—	—	—

Refreshing Peppermint Dinner Mints, Refreshing Peppermint vs Bola Chewing Gum With Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Refreshing P... Food 1 Food 1 • HOSPITALITY MINTS LLC. Refreshing Peppermint Dinner Mints, Refreshing Peppermint	28.0	429	100.0	92.9	—	—	—
Bola Chewing... Food 2 Food 2 • GS1 MEXICO Bola Chewing Gum With Chili	28.0	375	87.5	81.3	—	—	—

Pastel Flavored Buttermints, Pastel vs Candy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pastel Flavo... Food 1 Food 1 • WAL-MART STORES, INC. Pastel Flavored Buttermints, Pastel	28.0	429	100.0	92.9	—	—	—
Candy Food 2 Food 2 • NATIONAL DISTRIBUTION NETWORK LLC Candy	10.0	400	100.0	100.0	—	—	—

Peppermint Puremints Pastilles, Peppermint vs Fidget Fun Toy Popper With Gumballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint P... Food 1 Food 1 • THE MELTZER COMPANY Peppermint Puremints Pastilles, Peppermint	2.0	417	83.3	83.3	—	—	—
Fidget Fun T... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Fidget Fun Toy Popper With Gumballs	8.0	375	100.0	75.0	—	—	—

Ragin' Red, Midnight Black, Bangin' Blue, Grippin' Green, Epic Orange Mouth Coloring Bubble Gum, Ragin' Red, Midnight Black, Bangin' Blue, Grippin' Green, Epic Orange vs Cherry Slices Candy, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ragin' Red, ... Food 1 Food 1 • DUBBLE BUBBLE Ragin' Red, Midnight Black, Bangin' Blue, Grippin' Green, Epic Orange Mouth Coloring Bubble Gum, Ragin' Red, Midnight Black, Bangin' Blue, Grippin' Green, Epic Orange	14.0	375	87.5	75.0	—	—	—
Cherry Slice... Food 2 Food 2 • RAYGE CANDY CO. INC. Cherry Slices Candy, Cherry	68.0	350	85.0	72.5	—	—	—

Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint vs Peppermint Puremints Pastilles, Peppermint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Favors,... Food 1 Food 1 • R.M. PALMER CO. Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint	43.9	465	55.8	51.2	2.3	27.9	2.3
Peppermint P... Food 2 Food 2 • THE MELTZER COMPANY Peppermint Puremints Pastilles, Peppermint	2.0	417	83.3	83.3	—	—	—

Maud Borup, Gumballs vs Mini Melt Away Mints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maud Borup, ... Food 1 Food 1 • MAUD BORUP, INC. Maud Borup, Gumballs	10.0	333	83.3	83.3	—	—	—
Mini Melt Aw... Food 2 Food 2 • 7-ELEVEN, INC. Mini Melt Away Mints	51.5	525	67.5	67.5	—	27.5	2.5

After Dinner Mints vs Gum, Lemon, Raspberry, Grape, Orange, Blueberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
After Dinner... Food 1 Food 1 • MEIJER, INC. After Dinner Mints	28.0	400	93.3	86.7	—	—	—
Gum, Lemon, ... Food 2 Food 2 • RAZZLES Gum, Lemon, Raspberry, Grape, Orange, Blueberry	6.0	333	100.0	100.0	—	—	—

Emerald Gumballs, Emerald vs Fidget Fun Toy Popper With Gumballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Emerald Gumb... Food 1 Food 1 • SWEETWORKS CONFECTIONS, LLC Emerald Gumballs, Emerald	12.0	312	75.0	75.0	—	—	—
Fidget Fun T... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Fidget Fun Toy Popper With Gumballs	8.0	375	100.0	75.0	—	—	—

Cherry Slices Candy, Cherry vs Bubble Gum Balls, Assorted Fruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Slice... Food 1 Food 1 • RAYGE CANDY CO. INC. Cherry Slices Candy, Cherry	68.0	350	85.0	72.5	—	—	—
Bubble Gum B... Food 2 Food 2 • DUBBLE BUBBLE Bubble Gum Balls, Assorted Fruit	4.0	500	100.0	100.0	—	—	—

Winterfresh Gum, Winterfresh vs Necco, Canada Mints, Wintergreen, Wintergreen

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winterfresh ... Food 1 Food 1 • MARS, INC. Winterfresh Gum, Winterfresh	4.0	400	80.0	80.0	—	—	—
Necco, Canad... Food 2 Food 2 • NEW ENGLAND CONFECTIONERY COMPANY INC. Necco, Canada Mints, Wintergreen, Wintergreen	12.0	417	100.0	100.0	—	—	—

Tangerine Cane Sugar Sweetened Natural Chewing Gum, Tangerine vs Bubble Gum Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangerine Ca... Food 1 Food 1 • VERVE, INC. Tangerine Cane Sugar Sweetened Natural Chewing Gum, Tangerine	2.0	357	71.4	71.4	—	—	—
Bubble Gum B... Food 2 Food 2 • RAYGE CANDY CO. INC. Bubble Gum Balls	4.0	500	100.0	100.0	—	—	—

Choice Candies vs Mini Gum Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Choice Candies Food 1 Food 1 • INGLES MARKETS INC. Choice Candies	10.0	333	83.3	83.3	—	—	—
Mini Gum Balls Food 2 Food 2 • SETTON INTERNATIONAL FOODS INC Mini Gum Balls	70.0	350	87.5	87.5	—	—	—

Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint vs Bubblegum Balls, Ground Ball Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Favors,... Food 1 Food 1 • R.M. PALMER CO. Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint	43.9	465	55.8	51.2	2.3	27.9	2.3
Bubblegum Ba... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Bubblegum Balls, Ground Ball Grape	10.0	250	83.3	83.3	—	—	—

Black Gumballs, Black vs Candy, Wintergreen Canada Mints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Gumbal... Food 1 Food 1 • SWEETWORKS CONFECTIONS, LLC Black Gumballs, Black	12.0	312	75.0	75.0	—	—	—
Candy, Winte... Food 2 Food 2 • AHOLD USA, INC. Candy, Wintergreen Canada Mints	12.0	333	100.0	100.0	—	—	—

Chewing Gum, Assorted Fruit vs Sour Powder Filled Bubblegum, Grape, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chewing Gum,... Food 1 Food 1 • DUBBLE BUBBLE Chewing Gum, Assorted Fruit	6.0	286	85.7	85.7	—	—	—
Sour Powder ... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Sour Powder Filled Bubblegum, Grape, Strawberry	8.0	300	80.0	60.0	—	—	—

Easter Bubble Gum Balls vs Bunny Bubble Gum

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Easter Bubbl... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Easter Bubble Gum Balls	14.0	300	70.0	60.0	—	—	—
Bunny Bubble... Food 2 Food 2 • DAN DEE PRETZEL/POTATO CHIP CO Bunny Bubble Gum	10.0	333	83.3	66.7	—	—	—

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