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Chewing Gum & Mints Comparisons For Diabetics

Petite Melty Mints vs Gum Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Petite Melty... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Petite Melty Mints	51.5	525	67.5	67.5	—	27.5	2.5
Gum Balls Food 2 Food 2 • WALGREENS CO. Gum Balls	14.0	300	70.0	60.0	—	—	—

After Dinner Mints Candy, After Dinner Mints vs Gumballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
After Dinner... Food 1 Food 1 • MEIJER, INC. After Dinner Mints Candy, After Dinner Mints	28.0	400	93.3	86.7	—	—	—
Gumballs Food 2 Food 2 • SWEETWORKS CONFECTIONS, LLC Gumballs	12.0	333	80.0	80.0	—	—	—

Sweetworks, Celebration, Gumballs vs Sugarfree Mint Bonbons, Mint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetworks, ... Food 1 Food 1 • SWEETWORKS CONFECTIONS, LLC Sweetworks, Celebration, Gumballs	4.0	250	100.0	100.0	—	—	—
Sugarfree Mi... Food 2 Food 2 • HALTER Sugarfree Mint Bonbons, Mint	100.0	237	98.0	0.5	—	—	—

Gumballs vs Spice Drops Candy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumballs Food 1 Food 1 • TARGET STORES Gumballs	2.0	71	14.3	14.3	—	—	—
Spice Drops ... Food 2 Food 2 • RAYGE CANDY CO. INC. Spice Drops Candy	70.0	333	83.3	71.4	—	—	—

The Dogout Gum vs Chewing Gum Sticks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Dogout Gum Food 1 Food 1 • DUBBLE BUBBLE The Dogout Gum	6.0	333	100.0	100.0	—	—	—
Chewing Gum ... Food 2 Food 2 • GERRIT J VERBURG COMPANY Chewing Gum Sticks	2.0	280	80.0	80.0	40.0	—	—

Chewing Gum, Chinnamon vs Blue Buttermints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chewing Gum,... Food 1 Food 1 • SHARAWI BROS Chewing Gum, Chinnamon	4.0	276	69.0	69.0	—	—	—
Blue Butterm... Food 2 Food 2 • HOSPITALITY MINTS LLC. Blue Buttermints	26.0	357	92.9	92.9	—	—	—

Bubble Gumballs vs Mint And Herbal Hard Candy Mints, Mint And Herbal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gumballs Food 1 Food 1 • HILCO LLC Bubble Gumballs	12.0	333	80.0	80.0	—	—	—
Mint And Her... Food 2 Food 2 • SCORPIO PUBLISHING Mint And Herbal Hard Candy Mints, Mint And Herbal	100.0	429	85.7	85.7	—	—	—

Candy, Wintergreen Canada Mints vs Midwood Brands, Scary Eyeball Gum

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Candy, Winte... Food 1 Food 1 • AHOLD USA, INC. Candy, Wintergreen Canada Mints	12.0	333	100.0	100.0	—	—	—
Midwood Bran... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Midwood Brands, Scary Eyeball Gum	10.0	143	71.4	57.1	—	—	—

Berry Mints, Berry vs Gum Balls, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Mints,... Food 1 Food 1 • WM. WRIGLEY JR. COMPANY Berry Mints, Berry	6.0	429	85.7	85.7	—	—	—
Gum Balls, C... Food 2 Food 2 • DUBBLE BUBBLE Gum Balls, Cherry	14.0	375	87.5	87.5	—	—	—

Assorted Cluckers Bubble Gum, Assorted vs Valentine's Day Fidget Toy With Bibble Gumballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Clu... Food 1 Food 1 • AMUROL CONFECTIONS COMPANY Assorted Cluckers Bubble Gum, Assorted	6.0	333	100.0	66.7	—	—	—
Valentine's ... Food 2 Food 2 • SCM Valentine's Day Fidget Toy With Bibble Gumballs	15.0	300	75.0	75.0	—	—	—

Peppermint Cane Sugar Sweetened Natural Chewing Gum, Peppermint vs After Dinner Mints Candy, After Dinner Mints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint C... Food 1 Food 1 • VERVE, INC. Peppermint Cane Sugar Sweetened Natural Chewing Gum, Peppermint	2.0	357	71.4	71.4	—	—	—
After Dinner... Food 2 Food 2 • MEIJER, INC. After Dinner Mints Candy, After Dinner Mints	28.0	400	93.3	86.7	—	—	—

Bubble Gum, Curveball Cotton Candy vs Shimmer White Gumballs, Shimmer White

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum, ... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Bubble Gum, Curveball Cotton Candy	4.0	333	66.7	66.7	—	—	—
Shimmer Whit... Food 2 Food 2 • SWEETWORKS CONFECTIONS, LLC Shimmer White Gumballs, Shimmer White	12.0	312	75.0	75.0	—	—	—

Real Mint Oil Spearmint Puremints, Real Mint Oil vs Wint O Green Flavored Mints, Wint O Green

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Mint Oi... Food 1 Food 1 • THE MELTZER COMPANY Real Mint Oil Spearmint Puremints, Real Mint Oil	2.0	417	83.3	83.3	—	—	—
Wint O Green... Food 2 Food 2 • MARS, INC. Wint O Green Flavored Mints, Wint O Green	6.0	429	85.7	85.7	—	—	—

Dinosaurs Gummies vs Watermelon, Strawberry, Apple, Grape Bubble Gum, Watermelon, Strawberry, Apple, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dinosaurs Gu... Food 1 Food 1 • GALIL IMPORTING CORPORATION Dinosaurs Gummies	61.1	338	77.5	55.0	—	—	7.5
Watermelon, ... Food 2 Food 2 • DUBBLE BUBBLE Watermelon, Strawberry, Apple, Grape Bubble Gum, Watermelon, Strawberry, Apple, Grape	10.0	333	83.3	83.3	—	—	—

Peach Strawberry Sugar Free Fruit Mints, Peach Strawberry vs Candy, Starlite Mints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Strawb... Food 1 Food 1 • 7-ELEVEN, INC. Peach Strawberry Sugar Free Fruit Mints, Peach Strawberry	4.0	250	100.0	—	—	0.5	—
Candy, Starl... Food 2 Food 2 • AHOLD USA, INC. Candy, Starlite Mints	30.0	400	100.0	73.3	—	—	—

Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint vs Bubble Gum, Big Rally Blue Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint, ... Food 1 Food 1 • MONDELEZ INTERNATIONAL, INC. Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint	4.0	333	66.7	66.7	—	—	—
Bubble Gum, ... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Bubble Gum, Big Rally Blue Raspberry	4.0	333	66.7	66.7	—	—	—

Chewing Gum Sticks vs Vermints, Organic Ginger Mint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chewing Gum ... Food 1 Food 1 • GERRIT J VERBURG COMPANY Chewing Gum Sticks	2.0	280	80.0	80.0	40.0	—	—
Vermints, Or... Food 2 Food 2 • VERMINTS, INC. Vermints, Organic Ginger Mint	4.0	500	100.0	50.0	—	—	—

Bubble Gum vs Outta Here Original Flavored Bubble Gumballs, Outta Here Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum Food 1 Food 1 • DUBBLE BUBBLE Bubble Gum	70.0	333	83.3	83.3	—	—	—
Outta Here O... Food 2 Food 2 • FORD GUM & MACHINE COMPANY, INC. Outta Here Original Flavored Bubble Gumballs, Outta Here Original	10.0	333	83.3	83.3	—	—	—

Assorted Cluckers Bubble Gum, Assorted vs Pastel Mints Soft Candy, Pastel Mints

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Clu... Food 1 Food 1 • AMUROL CONFECTIONS COMPANY Assorted Cluckers Bubble Gum, Assorted	6.0	333	100.0	66.7	—	—	—
Pastel Mints... Food 2 Food 2 • HANNAFORD BROS. CO. Pastel Mints Soft Candy, Pastel Mints	20.0	400	100.0	100.0	—	—	—

Shimmer Lavender Shimmer Color Gumballs, Shimmer Lavender vs Bubble Gum Flavored Balls, Bubble Gum

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shimmer Lave... Food 1 Food 1 • SWEETWORKS CONFECTIONS, LLC Shimmer Lavender Shimmer Color Gumballs, Shimmer Lavender	12.0	312	75.0	75.0	—	—	—
Bubble Gum F... Food 2 Food 2 • FERRARA CANDY COMPANY Bubble Gum Flavored Balls, Bubble Gum	24.0	321	85.7	78.6	—	—	—

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