Chili & Stew Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beans & Wieners
Food 1
Food 1
• FOOD TOWN STORES INC.
Beans & Wieners
|
47.1 | 118 | 15.0 | 3.6 | 4.1 | 3.6 | 5.9 |
|
Hormel Chili...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Hormel Chili With Beans
|
47.2 | 109 | 12.6 | 2.0 | 2.8 | 3.6 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Beef Ra...
Food 1
Food 1
• SAFEWAY, INC.
Mini Beef Ravioli In Tomato & Meat Sauce, Mini Beef
|
99.2 | 87 | 13.2 | 2.6 | 1.4 | 2.6 | 2.8 |
|
Sweet & Spic...
Food 2
Food 2
• SAFEWAY, INC.
Sweet & Spicy Chili Sauce, Sweet & Spicy Chili
|
40.0 | 211 | 52.6 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meal Toppers
Food 1
Food 1
• DEL MONTE FOODS INC.
Meal Toppers
|
21.9 | 76 | 11.9 | 1.7 | 2.5 | 2.1 | 2.5 |
|
Extra Spicy ...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
|
53.4 | 84 | 13.0 | 2.5 | 1.7 | 2.1 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Chi...
Food 1
Food 1
• GOLD STAR CHILI INCORPORATED
Original Chili, Original
|
5.9 | 96 | 2.6 | 0.9 | — | 6.1 | 7.9 |
|
Red Curry Or...
Food 2
Food 2
• EDWARD & SONS TRADING CO., INC
Red Curry Organic Young Jackfruit, Red Curry
|
5.9 | 119 | 9.6 | 2.2 | 7.4 | 8.2 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Chili
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Vegetable Chili
|
39.5 | 70 | 12.8 | — | 4.0 | 0.7 | 3.5 |
|
Beef Ravioli
Food 2
Food 2
• FOOD TOWN STORES INC.
Beef Ravioli
|
55.3 | 86 | 12.5 | 2.3 | 1.6 | 2.7 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Steamed Pork
Food 1
Food 1
• BIOVELA
Steamed Pork
|
1.9 | 321 | 1.8 | — | — | 30.4 | — |
|
Palirria, My...
Food 2
Food 2
• HAGG INTERESTS, INC.
Palirria, My Greek Meze, Eggplants
|
7.9 | 136 | 7.3 | 3.6 | 3.6 | 11.8 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Buffalo Styl...
Food 1
Food 1
• VIETTI FOODS COMPANY, INC.
Buffalo Style Chicken Chili With Beans, Buffalo Style Chicken
|
41.4 | 89 | 10.6 | 0.8 | 2.0 | 1.6 | 7.7 |
|
Ancho Chili ...
Food 2
Food 2
• VIETTI FOODS COMPANY, INC.
Ancho Chili No Beans & Porter Ale, Ancho Chili
|
27.4 | 157 | 6.8 | 0.9 | 0.8 | 11.0 | 7.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spaghetti Ri...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Spaghetti Rings & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti Rings & Meatballs
|
51.9 | 54 | 6.4 | 1.9 | 0.2 | 2.4 | 1.9 |
|
Hash Skillet...
Food 2
Food 2
• RALEY'S
Hash Skillet, Corned Beef
|
39.0 | 161 | 9.3 | 0.4 | 0.8 | 10.2 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Palirria, My...
Food 1
Food 1
• HAGG INTERESTS, INC.
Palirria, My Greek Meze, Eggplants
|
7.9 | 136 | 7.3 | 3.6 | 3.6 | 11.8 | 0.9 |
|
Chili Grille...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Chili Grilled Steak With Beans
|
41.5 | 83 | 11.7 | 2.9 | 2.9 | 1.3 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, M...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Macaroni & Beef In Tomato Sauce
|
51.3 | 100 | 12.4 | 2.8 | 2.0 | 4.0 | 3.6 |
|
Corned Beef ...
Food 2
Food 2
• AHOLD USA, INC.
Corned Beef Hash, Corned Beef
|
37.0 | 164 | 9.9 | 0.5 | 0.9 | 10.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spaghetti & ...
Food 1
Food 1
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs
|
45.6 | 99 | 11.8 | 3.3 | 0.9 | 4.3 | 3.3 |
|
Dinty Moore ...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Dinty Moore Beef Stew, 15 Oz
|
31.6 | 85 | 7.2 | 1.3 | 0.4 | 4.2 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caribbean St...
Food 1
Food 1
• MCCALL FARMS INC
Caribbean Style Black Beans And Rice, Caribbean Style
|
27.9 | 77 | 12.3 | 1.5 | 1.5 | 1.2 | 3.1 |
|
Spaghetti In...
Food 2
Food 2
• MCILHENNY COMPANY
Spaghetti In Tomato & Cheese Sauce
|
63.8 | 74 | 14.5 | 4.6 | 1.2 | 0.8 | 2.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetarian C...
Food 1
Food 1
• HY-VEE, INC.
Vegetarian Chili With Beans, Vegetarian
|
51.8 | 77 | 13.8 | 2.4 | 3.2 | 0.4 | 4.1 |
|
Original Chi...
Food 2
Food 2
• NESTLE USA INC.
Original Chili Con Carne With Beans, Original
|
56.4 | 182 | 14.2 | 1.6 | 2.4 | 10.9 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Chee...
Food 1
Food 1
• GLENCOURT INC.
Organic Cheesy Mini Ravioli
|
65.8 | 74 | 14.5 | 3.7 | 0.8 | 0.6 | 2.1 |
|
Deep Browned...
Food 2
Food 2
Deep Browned Beans With Pork & Tomato Sauce, Pork & Tomato Sauce
|
43.4 | 128 | 22.4 | 5.6 | 4.8 | 2.4 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Beans ...
Food 1
Food 1
• BUSH BROTHERS & COMPANY
Black Beans Slow Cooked With Tomatoes, Corn Onions, Mild Jalapenos And Ta Seasonings, Taco Fiesta
|
31.8 | 77 | 14.6 | 1.5 | 2.3 | 1.2 | 3.1 |
|
Pork & Beans
Food 2
Food 2
• RALEY'S
Pork & Beans
|
39.5 | 104 | 19.2 | 6.4 | 3.2 | 1.6 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Dog Sauc...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Hot Dog Sauce, Hot Dog
|
5.8 | 167 | 26.7 | 6.7 | 6.7 | — | 13.3 |
|
Campbell's, ...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's, Chunky, Roadhouse Chili With Bean
|
45.3 | 100 | 12.5 | 2.1 | 2.9 | 2.9 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Dog Sauc...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Hot Dog Sauce, Hot Dog Sauce
|
7.9 | 100 | 16.7 | — | 3.3 | 3.3 | 3.3 |
|
Vegetarian F...
Food 2
Food 2
• ATLANTIC NATURAL FOODS LLC
Vegetarian Fire Bean Chili
|
45.3 | 100 | 13.9 | 2.2 | 3.9 | 2.2 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili With B...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Chili With Beans
|
46.6 | 139 | 11.3 | 1.5 | 2.3 | 7.5 | 7.1 |
|
Hargis House...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Hargis House, Chili No Beans
|
27.4 | 134 | 6.9 | 1.6 | 1.2 | 7.3 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork & Baked...
Food 1
Food 1
• VIETTI FOODS COMPANY, INC.
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans
|
25.3 | 143 | 13.5 | 2.4 | 3.2 | 7.1 | 7.1 |
|
Sriracha Hot...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Sriracha Hot Chili Sauce, Sriracha
|
4.0 | 83 | 33.3 | 16.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetarian F...
Food 1
Food 1
• ATLANTIC NATURAL FOODS LLC
Vegetarian Fire Bean Chili
|
45.3 | 100 | 13.9 | 2.2 | 3.9 | 2.2 | 6.5 |
|
Hargis House...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Hargis House, Chicken & Dumplings
|
39.6 | 79 | 9.6 | — | 1.2 | 2.1 | 5.8 |