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Chili & Stew Comparisons For Diabetics

Spanish Rice vs Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spanish Rice Food 1 Food 1 • TOPCO ASSOCIATES, INC. Spanish Rice	29.9	64	11.4	0.7	0.7	1.8	1.4
Firehouse Ch... Food 2 Food 2 • FRESH FOOD MANUFACTURING Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili	70.5	110	11.2	4.6	3.3	3.7	7.9

Meatless Chili Beans vs Menudito

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Chi... Food 1 Food 1 • HANNAFORD BROS. CO. Meatless Chili Beans	31.7	92	16.2	0.8	3.8	1.2	5.4
Menudito Food 2 Food 2 • JUANITA'S FOODS, INC. Menudito	25.9	64	6.4	—	0.8	1.7	5.5

Corned Beef Hash vs Mexican Rice & Beans, Mexican

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corned Beef ... Food 1 Food 1 • HORMEL FOODS CORPORATION Corned Beef Hash	41.0	155	10.8	0.5	0.9	9.4	7.0
Mexican Rice... Food 2 Food 2 • EDEN FOODS, INC. Mexican Rice & Beans, Mexican	37.7	85	16.9	0.8	2.3	0.8	3.9

Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef vs Chili With Beans

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC. Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef	67.3	96	15.1	3.6	1.6	2.4	3.2
Chili With B... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Chili With Beans	46.6	139	11.3	1.5	2.3	7.5	7.1

Beef Chili With Beans Soup, Beef Chili With Beans vs Game Day Chili Seasoning Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Chili W... Food 1 Food 1 • NASH FINCH COMPANY Beef Chili With Beans Soup, Beef Chili With Beans	23.4	88	8.0	2.7	2.7	3.1	6.6
Game Day Chi... Food 2 Food 2 • RED FORK Game Day Chili Seasoning Sauce	4.0	50	10.0	3.3	3.3	1.7	3.3

Chili Dog vs Homestyle Corned Beef Hash

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Dog Food 1 Food 1 • VIETTI FOODS COMPANY, INC. Chili Dog	48.6	191	12.7	0.9	2.1	8.9	8.5
Homestyle Co... Food 2 Food 2 • MCILHENNY COMPANY Homestyle Corned Beef Hash	39.0	161	9.3	0.4	0.8	10.2	7.6

Stuffed Cabbage vs Raisin Brown Bread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffed Cabbage Food 1 Food 1 • GALIL IMPORTING CORPORATION Stuffed Cabbage	37.4	171	19.2	1.7	3.3	9.2	1.7
Raisin Brown... Food 2 Food 2 • B&G FOODS, INC. Raisin Brown Bread	53.3	232	51.8	28.6	3.6	0.9	5.4

Angus Beef Chili With Beans vs Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Beef C... Food 1 Food 1 • HORMEL FOODS CORPORATION Angus Beef Chili With Beans	45.1	126	10.9	1.6	1.6	6.5	6.1
Campbell's, ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's, Spaghettios, Beefy Tacos Pasta In Meat Sauce	53.5	75	11.9	4.0	1.2	1.6	3.2

Beef Tamales In Sauce, Beef vs Chili , Hot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Tamales... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Beef Tamales In Sauce, Beef	35.8	80	9.4	0.5	0.9	3.8	2.4
Chili , Hot Food 2 Food 2 • FARIBAULT FOODS, INC. Chili , Hot	19.5	167	6.5	2.0	2.4	11.8	8.5

Pork And Beans , Smoked Chipotle vs Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork And Bea... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Pork And Beans , Smoked Chipotle	33.7	100	17.9	2.9	5.7	0.7	5.0
Beans & Wien... Food 2 Food 2 • WAL-MART STORES, INC. Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners	47.1	118	15.0	3.6	4.1	3.6	5.9

Lasagna Pasta With Beef In Tomato Sauce, Beef vs Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lasagna Past... Food 1 Food 1 • CHEF BOYARDEE Lasagna Pasta With Beef In Tomato Sauce, Beef	45.2	98	12.7	3.9	1.5	3.4	4.4
Castleberry'... Food 2 Food 2 • BUMBLE BEE FOODS, LLC Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original	2.0	71	7.1	—	—	3.6	7.1

Cheese Ravioli In Tomato Sauce, Cheese In Tomato Sauce vs Mini Beef Ravioli In Tomato And Meat Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese Ravio... Food 1 Food 1 • H E BUTT GROCERY COMPANY Cheese Ravioli In Tomato Sauce, Cheese In Tomato Sauce	100.0	73	14.6	3.5	0.9	0.7	2.1
Mini Beef Ra... Food 2 Food 2 • BAY VALLEY FOODS, LLC Mini Beef Ravioli In Tomato And Meat Sauce	55.3	86	12.5	2.3	1.6	2.7	2.7

Rigati Pasta & Meatball Soup vs Pasta In Tomato And Cheese Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rigati Pasta... Food 1 Food 1 • GENERAL MILLS, INC. Rigati Pasta & Meatball Soup	35.9	57	8.6	3.3	1.2	1.6	2.5
Pasta In Tom... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pasta In Tomato And Cheese Sauce	63.7	67	13.9	4.4	1.2	0.4	2.0

Denyse's Turkey Chili With Beans vs Woodware Ave., Chili With Beans

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Denyse's Tur... Food 1 Food 1 • DELTASHIELD, LLC. Denyse's Turkey Chili With Beans	29.5	102	8.2	2.5	2.0	3.7	9.4
Woodware Ave... Food 2 Food 2 • GIOVANNIS APPETIZING FOOD Woodware Ave., Chili With Beans	21.8	86	6.2	1.2	1.6	4.5	5.7

Chili Sauce vs Turkey Chili With Beans

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Sauce Food 1 Food 1 • CAJUN POWER SAUCE MANUFACTURING Chili Sauce	15.8	97	8.0	2.7	0.9	7.1	0.9
Turkey Chili... Food 2 Food 2 • KETTLE CUISINE, INC. Turkey Chili With Beans	29.7	78	8.6	2.8	2.7	1.6	7.5

Chili No Beans, No Beans vs Beef Ravioli In Tomato & Meat Sauce, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili No Bea... Food 1 Food 1 • HORMEL FOODS CORPORATION Chili No Beans, No Beans	31.2	110	8.1	1.7	1.3	5.9	6.4
Beef Ravioli... Food 2 Food 2 • SAFEWAY, INC. Beef Ravioli In Tomato & Meat Sauce, Beef	100.0	89	13.4	2.1	1.2	2.6	2.8

Mini Beef Ravioli vs Beef Stew

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Beef Ra... Food 1 Food 1 • BI-LO INC. Mini Beef Ravioli	99.2	87	13.2	2.6	1.4	2.6	2.8
Beef Stew Food 2 Food 2 • PINNACLE FOODS GROUP LLC Beef Stew	31.3	149	7.0	0.4	0.4	11.2	2.9

Denyse's Turkey Chili With Beans vs Original Beanee Weenee Beans In Tomato Sauce Flavored With Sliced Chicken Franks, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Denyse's Tur... Food 1 Food 1 • DELTASHIELD, LLC. Denyse's Turkey Chili With Beans	29.5	102	8.2	2.5	2.0	3.7	9.4
Original Bea... Food 2 Food 2 • CONAGRA BRANDS, INC. Original Beanee Weenee Beans In Tomato Sauce Flavored With Sliced Chicken Franks, Original	29.6	106	14.4	3.8	3.0	2.7	5.3

Buffalo Style Mac & Cheese With Chicken Pasta, Buffalo Style Mac & Cheese With Chicken vs Lasagna Pasta With Beef In Tomato Sauce, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Styl... Food 1 Food 1 • VIETTI FOODS COMPANY, INC. Buffalo Style Mac & Cheese With Chicken Pasta, Buffalo Style Mac & Cheese With Chicken	61.3	86	13.1	1.6	0.4	1.4	4.9
Lasagna Past... Food 2 Food 2 • CHEF BOYARDEE Lasagna Pasta With Beef In Tomato Sauce, Beef	45.2	98	12.7	3.9	1.5	3.4	4.4

Tomato Sauce & Pork Beans, Tomato Sauce & Pork vs With Puffed Sorghum

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Sauce... Food 1 Food 1 Tomato Sauce & Pork Beans, Tomato Sauce & Pork	37.5	104	20.0	5.6	4.8	1.2	5.6
With Puffed ... Food 2 Food 2 • NESTLE USA-FROZEN FOOD DIVISION With Puffed Sorghum	100.0	146	20.8	3.1	2.5	4.0	6.2

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