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Chocolate Comparisons For Diabetics

Happy Valentine Day Assorted Chocolate vs 82% Congo Organic Dark Chocolate Bar, 82% Congo Dark

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Happy Valent... Food 1 Food 1 • RUSSELL STOVER CANDIES INC. Happy Valentine Day Assorted Chocolate	40.4	455	66.7	54.6	3.0	21.2	3.0
82% Congo Or... Food 2 Food 2 • POWER-SELLES IMPORTS 82% Congo Organic Dark Chocolate Bar, 82% Congo Dark	7.2	600	23.3	16.7	10.0	50.0	10.0

Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Pecan Delight, Truffle, Almonds, Nut Caramel, Cashew Cluster, Toffee, Strawberry Cream vs Chocolate Malt Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Mil... Food 1 Food 1 • RUSSELL STOVER CANDIES INC. Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Pecan Delight, Truffle, Almonds, Nut Caramel, Cashew Cluster, Toffee, Strawberry Cream	30.3	469	53.1	43.8	3.1	28.1	6.3
Chocolate Ma... Food 2 Food 2 • BERGIN NUT COMPANY, INC. Chocolate Malt Balls	53.4	488	67.4	60.5	2.3	25.6	4.7

Sea Salt Dark Chocolate vs Chocolate Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt Dar... Food 1 Food 1 • CHOCOLATE NAIVE Sea Salt Dark Chocolate	96.5	581	52.0	32.0	—	36.0	9.0
Chocolate Se... Food 2 Food 2 • MOZIAN & ASSOCIATES, INC. Chocolate Sea Salt	42.0	486	59.5	35.1	—	29.7	—

Winter Wonderful!, Chocolate vs Fran's, Smoked Salt Caramels In Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winter Wonde... Food 1 Food 1 • PRAIM, LLC Winter Wonderful!, Chocolate	52.6	540	58.0	56.0	2.0	32.0	6.0
Fran's, Smok... Food 2 Food 2 • FRAN'S CHOCOLATES, LTD. Fran's, Smoked Salt Caramels In Milk Chocolate	11.6	500	66.7	44.4	—	22.2	—

Assorted Chocolates Milk & Dark Premium Collection, Milk Chocolate Truffle, Dark Chocolate Truffle, Vanilla Caramel, Dark Chocolate Vanilla Caramel, Chocolate Caramel vs Squares Caramel Chocolate Assortment, Caramel; Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Cho... Food 1 Food 1 • THE HERSHEY COMPANY Assorted Chocolates Milk & Dark Premium Collection, Milk Chocolate Truffle, Dark Chocolate Truffle, Vanilla Caramel, Dark Chocolate Vanilla Caramel, Chocolate Caramel	34.2	484	61.3	58.1	3.2	25.8	6.5
Squares Cara... Food 2 Food 2 • GHIRARDELLI CHOCOLATE COMPANY Squares Caramel Chocolate Assortment, Caramel; Sea Salt	32.3	484	58.1	48.4	3.2	29.0	3.2

Coconut Secret, Organic Peruvian Crunch Dark Chocolate vs Assorted Truffles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Secr... Food 1 Food 1 • LESLIE'S ORGANICS, LLC Coconut Secret, Organic Peruvian Crunch Dark Chocolate	51.9	516	46.9	28.1	3.1	40.6	6.3
Assorted Tru... Food 2 Food 2 • SUPERVALU, INC. Assorted Truffles	35.6	535	48.8	41.9	4.7	34.9	4.7

Milk Chocolate Gift, Dark Chocolate Christmas Tree, Gingerbread Snowman, & Dark Chocolate Snowflake Holiday Collection vs Almond Coconut Bar, Sweetened With Coconut Nectar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • MOONSTRUCK CHOCOLATE CO. Milk Chocolate Gift, Dark Chocolate Christmas Tree, Gingerbread Snowman, & Dark Chocolate Snowflake Holiday Collection	26.1	630	55.6	44.4	3.7	40.7	3.7
Almond Cocon... Food 2 Food 2 • LESLIE'S ORGANICS, LLC Almond Coconut Bar, Sweetened With Coconut Nectar	21.7	580	32.0	18.0	8.0	52.0	8.0

Gold Emblem, Gourmet Milk Chocolate, Sea Salt Caramels, Sea Salt Caramels vs Double Crisp Eggs, Double Crisp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Emblem,... Food 1 Food 1 • CVS PHARMACY, INC. Gold Emblem, Gourmet Milk Chocolate, Sea Salt Caramels, Sea Salt Caramels	46.3	450	62.5	37.5	2.5	20.0	2.5
Double Crisp... Food 2 Food 2 • EILLIEN'S CANDIES INC. Double Crisp Eggs, Double Crisp	39.9	516	67.7	58.1	—	29.0	3.2

Chocolate Swirled Ultimate Malted Milk Balls vs Premium Belgian Chocolate, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Sw... Food 1 Food 1 • KOPPERS CHOCOLATE SPECIALTY CO Chocolate Swirled Ultimate Malted Milk Balls	49.5	500	67.5	57.5	2.5	25.0	5.0
Premium Belg... Food 2 Food 2 • HY-VEE, INC. Premium Belgian Chocolate, Milk Chocolate	49.2	558	62.8	55.8	2.3	30.2	4.7

Dark Chocolate, Raspberry vs Solid Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • SINLESS VEGAN, LLC Dark Chocolate, Raspberry	18.4	486	42.9	—	7.1	50.0	3.6
Solid Milk C... Food 2 Food 2 • WHITMAN'S CANDIES, INC. Solid Milk Chocolate	39.3	541	59.5	54.1	2.7	32.4	8.1

Caramel, Milk Chocolate Cookie Hearts, Caramel, Milk Chocolate vs Gianduja Hazelnut Milk Chocolate, Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel, Mil... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Caramel, Milk Chocolate Cookie Hearts, Caramel, Milk Chocolate	100.0	500	66.7	53.3	—	23.3	3.3
Gianduja Haz... Food 2 Food 2 • CAFFAREL TORINO Gianduja Hazelnut Milk Chocolate, Hazelnut	100.0	579	54.0	—	—	37.0	7.0

Double Crisp Chocolaty'n Smooth Crisp N' Crunchy Candy, Double Crisp vs Intense Dark 86% Cacao Dark Chocolate, Intense Dark 86% Cacao

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Crisp... Food 1 Food 1 • R.M. PALMER CO. Double Crisp Chocolaty'n Smooth Crisp N' Crunchy Candy, Double Crisp	43.9	529	67.7	55.9	—	26.5	2.9
Intense Dark... Food 2 Food 2 • GHIRARDELLI CHOCOLATE COMPANY Intense Dark 86% Cacao Dark Chocolate, Intense Dark 86% Cacao	12.6	559	32.4	11.8	11.8	55.9	8.8

Peanuts, Caramel And Nougat Covered In Milk Chocolate vs Sugar Free Assorted Confections

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanuts, Car... Food 1 Food 1 • GOO GOO CLUSTER, LLC Peanuts, Caramel And Nougat Covered In Milk Chocolate	36.7	382	58.8	47.1	2.9	14.7	5.9
Sugar Free A... Food 2 Food 2 • ABDALLAH, INC. Sugar Free Assorted Confections	35.8	417	55.6	—	2.8	30.6	5.6

Chocolatey Chunks vs Dark Chocolate Almond & Coffee Crisp, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolatey C... Food 1 Food 1 • KIMMIE CANDY COMPANY Chocolatey Chunks	49.2	512	62.8	58.1	2.3	30.2	4.7
Dark Chocola... Food 2 Food 2 • GREENS PLUS, LLC Dark Chocolate Almond & Coffee Crisp, Chocolate	33.8	450	55.0	17.5	10.0	25.0	12.5

60% Dark Chocolate vs Assorted Dessert Truffles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
60% Dark Cho... Food 1 Food 1 • CHOCOLATE CHOCOLATE CHOCOLATE COMPANY 60% Dark Chocolate	26.2	558	44.2	39.5	11.6	37.2	4.7
Assorted Des... Food 2 Food 2 • GODIVA CHOCOLATIER, INC. Assorted Dessert Truffles	41.7	512	56.1	46.3	2.4	29.3	4.9

Chocolate vs White Assorted Chocolate Truffles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Food 1 Food 1 • AGRIMISSOURI Chocolate	29.8	514	54.3	40.0	8.6	37.1	5.7
White Assort... Food 2 Food 2 • LINDT & SPRUNGLI (SCHWEIZ) AG White Assorted Chocolate Truffles	25.5	639	38.9	38.9	—	52.8	5.6

Belgian Chocolate Truffles Collection vs Cranberry Almond Dark Chocolate, Cranberry Almond

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Belgian Choc... Food 1 Food 1 • THE OLIVE OIL FACTORY LLC Belgian Chocolate Truffles Collection	39.8	488	53.7	43.9	2.4	29.3	4.9
Cranberry Al... Food 2 Food 2 • GIANT EAGLE, INC. Cranberry Almond Dark Chocolate, Cranberry Almond	22.4	536	50.0	42.9	7.1	35.7	7.1

White Chocolate With Strawberry Crisps, Strawberry Crisps vs The Snowman And The Snowdog Hollow White Chocolate With Dark Chocolate And Coloured Decoration

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • LIDL White Chocolate With Strawberry Crisps, Strawberry Crisps	41.3	550	55.0	52.5	—	35.0	5.0
The Snowman ... Food 2 Food 2 • LBB IMPORTS, LLC The Snowman And The Snowdog Hollow White Chocolate With Dark Chocolate And Coloured Decoration	100.0	545	62.0	61.0	—	31.0	5.3

Hershey's, Candy Coated Milk Chocolate vs Cruz, Crispy Classic Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hershey's, C... Food 1 Food 1 • THE HERSHEY COMPANY Hershey's, Candy Coated Milk Chocolate	51.8	462	71.8	66.7	2.6	20.5	5.1
Cruz, Crispy... Food 2 Food 2 • TIERRA NUEVA FINE COCOA Cruz, Crispy Classic Milk Chocolate	47.2	535	60.5	53.5	2.3	27.9	7.0

Russell Stover, All Dark Fine Chocolates vs Raspberry Filled Dark Chocolate, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Russell Stov... Food 1 Food 1 • RUSSELL STOVER CANDIES INC. Russell Stover, All Dark Fine Chocolates	51.6	478	63.0	47.8	4.3	23.9	4.4
Raspberry Fi... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Raspberry Filled Dark Chocolate, Raspberry	32.6	467	63.3	53.3	6.7	23.3	3.3

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