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Chocolate Comparisons For Diabetics

Kinder Bueno Riegel Bar vs Premium Confections Deluxe Assortment, Milk And Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kinder Bueno... Food 1 Food 1 • STARK GROUP INTERNATIONAL, INC. Kinder Bueno Riegel Bar	18.5	567	51.2	41.9	4.7	37.2	9.3
Premium Conf... Food 2 Food 2 • LUNDS INC Premium Confections Deluxe Assortment, Milk And Dark Chocolate	28.3	500	57.1	46.4	3.6	28.6	7.1

Fresco Chocolate, Papua New Guinea vs Dark Chocolate With Roasted Almonds, Dark Chocolate Almond

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresco Choco... Food 1 Food 1 • FINE TOOLS INCORPORATED Fresco Chocolate, Papua New Guinea	38.8	551	46.7	31.1	—	35.6	11.1
Dark Chocola... Food 2 Food 2 • GODIVA CHOCOLATIER, INC. Dark Chocolate With Roasted Almonds, Dark Chocolate Almond	25.6	511	44.4	24.4	13.3	42.2	11.1

Milk Chocolate Bar, Milk Chocolate vs Countdown To Christmas Calendar Milk Chocolates

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • FRANKFORD CANDY, LLC Milk Chocolate Bar, Milk Chocolate	46.1	710	83.9	74.2	3.2	38.7	9.7
Countdown To... Food 2 Food 2 • MADELAINE CHOCOLATE NOVELTIES Countdown To Christmas Calendar Milk Chocolates	11.1	556	66.7	55.6	—	33.3	11.1

Organic Chocolate vs Chanukah Dark Chocolate Coins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Choc... Food 1 Food 1 • NAIVE Organic Chocolate	36.8	574	36.4	31.5	—	40.9	9.1
Chanukah Dar... Food 2 Food 2 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Chanukah Dark Chocolate Coins	11.2	583	58.3	50.0	8.3	33.3	8.3

Light Old Fashioned Sponge Candy vs Dark Chocolate Caramel Topped With Sea Salt Dark Bites

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Old Fa... Food 1 Food 1 • EILLIEN'S CANDIES INC. Light Old Fashioned Sponge Candy	38.6	467	70.0	53.3	3.3	20.0	3.3
Dark Chocola... Food 2 Food 2 • WALGREENS CO. Dark Chocolate Caramel Topped With Sea Salt Dark Bites	38.9	395	55.3	39.5	2.6	15.8	2.6

Chocolate Squares, Cinnamon Crunch vs Milk Chocolate Turtle, Caramel Pecan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Sq... Food 1 Food 1 • GHIRARDELLI CHOCOLATE COMPANY Chocolate Squares, Cinnamon Crunch	10.7	583	50.0	50.0	2.1	37.5	8.3
Milk Chocola... Food 2 Food 2 • TROYER DIST. CO. Milk Chocolate Turtle, Caramel Pecan	46.5	556	48.2	42.6	1.9	38.9	5.6

Birthday Cake Crispy Treats, Birthday Cake vs Ghirardelli Chocolate, Squares, Dark & Sea Salt Caramel Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birthday Cak... Food 1 Food 1 • BLAKE'S SEED BASED Birthday Cake Crispy Treats, Birthday Cake	31.2	409	72.7	36.4	—	11.4	4.6
Ghirardelli ... Food 2 Food 2 • GHIRARDELLI CHOCOLATE COMPANY Ghirardelli Chocolate, Squares, Dark & Sea Salt Caramel Chocolate	15.1	467	60.0	46.7	6.7	26.7	6.7

Caramel Milk Chocolate Truffles, Caramel Milk Chocolate vs Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Milk... Food 1 Food 1 • LINDT & SPRUNGLI (SCHWEIZ) AG Caramel Milk Chocolate Truffles, Caramel Milk Chocolate	27.4	611	44.4	38.9	2.8	50.0	5.6
Dark Chocola... Food 2 Food 2 • WONDERSHOP Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint	15.7	455	72.7	63.6	—	13.6	—

Premium Chocolates vs Oat Milk Coconut & Almonds + Dark Chocolate 75% Cocoa Chocolate Bar, Oat Milk Coconut & Almonds + Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Choc... Food 1 Food 1 • CAFFEE Premium Chocolates	100.0	495	59.0	—	—	25.0	4.4
Oat Milk Coc... Food 2 Food 2 • THE ENDANGERED SPECIES CHOCOLATE CO Oat Milk Coconut & Almonds + Dark Chocolate 75% Cocoa Chocolate Bar, Oat Milk Coconut & Almonds + Dark Chocolate	16.5	643	42.9	14.3	10.7	46.4	7.1

Redstone's, Dark Chocolate vs Caramels & Chews Fine Chocolates, Caramels & Chews

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Redstone's, ... Food 1 Food 1 • REDSTONE FOODS INC. Redstone's, Dark Chocolate	23.8	512	44.2	25.6	14.0	46.5	7.0
Caramels & C... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Caramels & Chews Fine Chocolates, Caramels & Chews	44.3	471	70.6	52.9	2.9	20.6	2.9

Chocolate Truffles, Chocolate Mousse, Caramel, French Vanilla, Red Velvet vs Heidi, White Chocolate Figurine With Praline Filling

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Tr... Food 1 Food 1 • VERY SPECIAL CHOCOLATES INC Chocolate Truffles, Chocolate Mousse, Caramel, French Vanilla, Red Velvet	37.8	514	54.1	48.7	—	32.4	2.7
Heidi, White... Food 2 Food 2 • STARK GROUP INTERNATIONAL, INC. Heidi, White Chocolate Figurine With Praline Filling	18.8	550	55.0	50.0	5.0	35.0	5.0

Candy Bar, Peppermint vs White Creme & Peanut Butter Cups Thins, White Creme & Peanut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Candy Bar, P... Food 1 Food 1 • NINE PIN CIDERWORKS LLC Candy Bar, Peppermint	26.2	400	50.0	12.5	15.0	22.5	15.0
White Creme ... Food 2 Food 2 • THE HERSHEY COMPANY White Creme & Peanut Butter Cups Thins, White Creme & Peanut Butter	31.7	545	54.6	45.5	3.0	33.3	9.1

Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate vs Marshmallow With Chocolate Flavored Mini Paleta Payaso, Marshmallow With Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wegmans, Dou... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Wegmans, Double Chocolate Truffle, Dark Chocolate, Dark Chocolate	39.0	567	52.4	50.0	2.4	38.1	7.1
Marshmallow ... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Marshmallow With Chocolate Flavored Mini Paleta Payaso, Marshmallow With Chocolate	33.2	360	68.0	56.0	—	10.0	4.0

Premium Confections Deluxe Assortment, Milk And Dark Chocolate vs Solid Milk Chocolate Santas, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Conf... Food 1 Food 1 • LUNDS INC Premium Confections Deluxe Assortment, Milk And Dark Chocolate	28.3	500	57.1	46.4	3.6	28.6	7.1
Solid Milk C... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Solid Milk Chocolate Santas, Milk Chocolate	45.0	558	58.1	53.5	2.3	32.6	7.0

Crispy Milk Chocolate Thins With Orange Flavor , Orange vs Cherry Tart Cherry Pieces In Rich Premium Belgian Dark Chocolate, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crispy Milk ... Food 1 Food 1 • DORVAL TRADING CO., LTD. Crispy Milk Chocolate Thins With Orange Flavor , Orange	39.4	587	58.7	50.7	2.7	34.7	5.3
Cherry Tart ... Food 2 Food 2 • SCHNUCK MARKETS, INC. Cherry Tart Cherry Pieces In Rich Premium Belgian Dark Chocolate, Cherry	22.3	560	56.0	40.0	8.0	36.0	8.0

Brookside, Dark Chocolate, Cranberries, Cranberries vs Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brookside, D... Food 1 Food 1 • THE HERSHEY COMPANY Brookside, Dark Chocolate, Cranberries, Cranberries	50.0	450	70.0	55.0	5.0	22.5	2.5
Original Dar... Food 2 Food 2 • USSAC INTERNATIONAL, INC. Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark	20.3	560	52.0	44.0	8.0	40.0	8.0

Cookies & Cream Truffles, Cookies & Cream vs Peanut Butter & Maple Oat Crunch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookies & Cr... Food 1 Food 1 • GMP GLOBAL MARKETING INC. Cookies & Cream Truffles, Cookies & Cream	49.7	429	48.2	35.7	1.8	25.0	3.6
Peanut Butte... Food 2 Food 2 • CHOCOLATE CHOCOLATE CHOCOLATE COMPANY Peanut Butter & Maple Oat Crunch	16.6	556	40.7	33.3	7.4	37.0	11.1

Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling vs Organic Nectars, Raw Dark Chocolate Bar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lindt, Milk ... Food 1 Food 1 • LINDT & SPRUNGLI (SCHWEIZ) AG Lindt, Milk Chocolate With Pieces Of Popcorn And A Creamy Filling	39.1	564	56.4	48.7	2.6	35.9	7.7
Organic Nect... Food 2 Food 2 • ORGANIC NECTARS, INC. Organic Nectars, Raw Dark Chocolate Bar	14.9	525	35.0	12.5	15.0	35.0	7.5

Dark Chocolate Bar, Dark Chocolate vs Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • FAIRWAY OPERATING CORP. Dark Chocolate Bar, Dark Chocolate	45.5	471	63.5	54.1	7.1	28.2	4.7
Dark Chocolate Food 2 Food 2 • CONNOISSEUR HOUSE OF CHOCOLATE Dark Chocolate	7.4	627	45.5	27.3	9.1	36.4	9.1

Milk Chocolate With Whole Hazelnuts, Whole Hazelnuts vs Hammond's, Classic Chocolate Confections

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • FAZER CHOCOLATE LTD. Milk Chocolate With Whole Hazelnuts, Whole Hazelnuts	0.0	564	2.6	41.0	2.6	38.5	10.3
Hammond's, C... Food 2 Food 2 • HAMMOND'S CANDIES SINCE 1920, LLC Hammond's, Classic Chocolate Confections	53.2	484	50.0	42.2	6.2	28.1	4.7

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