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Chocolate Comparisons For Diabetics

Chocolate Break Bar, Chocolate vs Dark Chocolate Organic Almond Butter Cups, Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Br... Food 1 Food 1 • ATKINS NUTRITIONALS, INC. Chocolate Break Bar, Chocolate	20.7	476	57.1	9.5	4.8	33.3	4.8
Dark Chocola... Food 2 Food 2 • VERSAILLES BAKING CO., INC. Dark Chocolate Organic Almond Butter Cups, Dark Chocolate	9.2	571	42.9	35.7	7.1	42.9	7.1

Caramel Milk Chocolate Squares, Caramel vs Milk Chocolate Pecan Brittle, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Milk... Food 1 Food 1 • GHIRARDELLI CHOCOLATE COMPANY Caramel Milk Chocolate Squares, Caramel	34.1	500	60.0	53.3	—	26.7	6.7
Milk Chocola... Food 2 Food 2 • FANNIE MAY CONFECTIONS, INC. Milk Chocolate Pecan Brittle, Milk Chocolate	26.0	520	56.0	52.0	—	36.0	8.0

Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel vs Ethel M Chocolates, Satin Cremes Collection, Chocolates

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Demet's, Tur... Food 1 Food 1 • DEMET'S CANDY COMPANY LLC Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel	29.9	485	54.6	36.4	6.1	30.3	9.1
Ethel M Choc... Food 2 Food 2 • MARS RETAIL GROUP INC. Ethel M Chocolates, Satin Cremes Collection, Chocolates	48.3	450	65.0	60.0	2.5	20.0	2.5

Bunny Bait Milk Chocolate Bar vs Hawaiian Sea Salt In 70% Cocoa Strong Dark Chocolate, Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bunny Bait M... Food 1 Food 1 • NASSAU CANDY DISTRIBUTORS, INC. Bunny Bait Milk Chocolate Bar	30.4	560	68.0	60.0	4.0	28.0	4.0
Hawaiian Sea... Food 2 Food 2 • CREATIVE NATURAL PRODUCTS, INC. Hawaiian Sea Salt In 70% Cocoa Strong Dark Chocolate, Dark Chocolate	18.3	536	46.4	28.6	10.7	46.4	7.1

Milk Chocolate Mini Gems, Milk Chocolate vs Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • MARATHON VENTURES, INC. Milk Chocolate Mini Gems, Milk Chocolate	34.6	458	75.0	70.8	—	20.8	4.2
Dark Chocolate Food 2 Food 2 • LIDL Dark Chocolate	41.6	548	61.9	47.6	9.5	31.0	4.8

Dark Chocolate Nonpareils, Dark Chocolate vs Forbidden Rice, Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Dark Chocolate Nonpareils, Dark Chocolate	42.4	433	73.3	60.0	—	20.0	3.3
Forbidden Ri... Food 2 Food 2 • THEO CHOCOLATE, INC. Forbidden Rice, Dark Chocolate	35.6	465	53.5	32.6	9.3	32.6	7.0

Milk Chocolate Truffles, Milk Chocolate vs Swiss Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • LINDT & SPRUNGLI (SCHWEIZ) AG Milk Chocolate Truffles, Milk Chocolate	20.2	600	44.0	40.0	—	48.0	4.0
Swiss Milk C... Food 2 Food 2 • CHOCOLATS CAMILLE BLOCH Swiss Milk Chocolate	24.2	586	48.3	48.3	3.4	37.9	6.9

Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters vs Coco Devore, The Desserts Assorted Chocolates

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jer's, Group... Food 1 Food 1 • SWAIN CREATIONS, INC. Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters	27.7	488	39.5	30.2	4.7	34.9	11.6
Coco Devore,... Food 2 Food 2 • GS1 IRELAND Coco Devore, The Desserts Assorted Chocolates	39.9	500	55.0	47.5	2.5	27.5	5.0

Assorted Sampler Chocolates, Assorted vs Merry Solid Milk Chocolate, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Sam... Food 1 Food 1 • WHITMAN'S CANDIES, INC. Assorted Sampler Chocolates, Assorted	30.7	444	63.0	51.9	3.7	22.2	3.7
Merry Solid ... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Merry Solid Milk Chocolate, Milk Chocolate	30.0	500	60.7	53.6	3.6	32.1	7.1

Thin Peppermint Patties Creamy Mint Center Drenched In Rich Dark Chocolate, Thin Peppermint vs Dark Chocolate Caramels With Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thin Pepperm... Food 1 Food 1 • WALGREENS CO. Thin Peppermint Patties Creamy Mint Center Drenched In Rich Dark Chocolate, Thin Peppermint	51.3	406	84.4	68.8	3.1	9.4	—
Dark Chocola... Food 2 Food 2 • WAL-MART STORES, INC. Dark Chocolate Caramels With Sea Salt	30.8	424	51.5	33.3	3.0	21.2	3.0

Dark Chocolate + Fig 64% Cocoa Organic Truffle, Dark Chocolate + Fig vs 57% Cacao Dark Chocolate With Almonds & Sea Salt, Almonds & Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • THAT'S IT NUTRITION, LLC Dark Chocolate + Fig 64% Cocoa Organic Truffle, Dark Chocolate + Fig	37.7	200	48.0	34.0	10.0	2.0	2.0
57% Cacao Da... Food 2 Food 2 • HY-VEE, INC. 57% Cacao Dark Chocolate With Almonds & Sea Salt, Almonds & Sea Salt	20.5	560	52.0	36.0	8.0	36.0	8.0

Milk Chocolate, Coconut vs Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • FAIRWAY OPERATING CORP. Milk Chocolate, Coconut	51.4	494	65.9	61.2	2.4	25.9	4.7
Cemoi, Assor... Food 2 Food 2 • CANTALOU SA Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate	48.9	556	60.0	57.8	2.2	31.1	6.7

Holiday Mold Kit White Chocolate vs Russell Stover, Assorted Candy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Holiday Mold... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Holiday Mold Kit White Chocolate	16.9	571	64.3	64.3	—	32.1	7.1
Russell Stov... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Russell Stover, Assorted Candy	55.5	468	63.8	51.1	2.1	23.4	4.3

Heidi, Grand'or, Florentine Milk Chocolate, Caramelized Almonds, Caramelized Almonds vs Brisk Mountain Mint Milk Chocolate Truffle Bar, Brisk Mountain Mint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heidi, Grand... Food 1 Food 1 • STARK GROUP INTERNATIONAL, INC. Heidi, Grand'or, Florentine Milk Chocolate, Caramelized Almonds, Caramelized Almonds	37.4	510	52.5	50.0	2.5	30.0	10.0
Brisk Mounta... Food 2 Food 2 • SEATTLE CHOCOLATE COMPANY, INC Brisk Mountain Mint Milk Chocolate Truffle Bar, Brisk Mountain Mint	90.5	543	51.4	48.6	2.9	37.1	5.7

Dark Chocolate & Coconut Cream Pumpkin, Dark Chocolate & Coconut Cream vs Almond Toffee Dark Chocolate, Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • RUSSELL STOVER CANDIES INC. Dark Chocolate & Coconut Cream Pumpkin, Dark Chocolate & Coconut Cream	32.9	429	64.3	60.7	3.6	16.1	3.6
Almond Toffe... Food 2 Food 2 • ENSTROM CANDIES INC. Almond Toffee Dark Chocolate, Dark Chocolate	31.8	494	44.7	37.7	4.7	37.7	4.7

Raspberry Sticks Flavored Milk Chocolate, Raspberry Sticks vs Cvs Pharmacy, Double Crisp Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry St... Food 1 Food 1 • SWEET CANDY COMPANY Raspberry Sticks Flavored Milk Chocolate, Raspberry Sticks	51.3	394	78.8	60.6	—	9.1	—
Cvs Pharmacy... Food 2 Food 2 • CVS PHARMACY, INC. Cvs Pharmacy, Double Crisp Chocolate	47.6	500	68.4	55.3	2.6	29.0	2.6

Marich, Premium Chicks N' Bunnies Chocolates vs Giant Peanuts & Pretzels Caramelized Creme Candy Bar, Peanuts; Pretzels; Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marich, Prem... Food 1 Food 1 • MARICH CONFECTIONERY COMPANY Marich, Premium Chicks N' Bunnies Chocolates	72.0	375	90.0	55.0	—	—	—
Giant Peanut... Food 2 Food 2 • THE HERSHEY COMPANY Giant Peanuts & Pretzels Caramelized Creme Candy Bar, Peanuts; Pretzels; Caramel	31.5	548	54.8	48.4	—	35.5	9.7

Dark Chocolate, Pumpkin Caramels vs Majesty Swiss With Hazelnuts Dark Chocolate, Hazelnuts

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • LONG GROVE CONFECTIONERY CO. Dark Chocolate, Pumpkin Caramels	32.9	400	56.7	40.0	—	16.7	3.3
Majesty Swis... Food 2 Food 2 • CACHERE DISTRIBUTING INC. Majesty Swiss With Hazelnuts Dark Chocolate, Hazelnuts	22.2	560	52.0	44.0	4.0	40.0	8.0

Caribbean Crunch, Caribbean Crunch vs Lindt, Lindor, Milk Chocolate Truffles, Caramel, Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Cr... Food 1 Food 1 • LESLIE'S ORGANICS, LLC Caribbean Crunch, Caribbean Crunch	47.7	609	43.8	39.1	3.1	45.3	7.8
Lindt, Lindo... Food 2 Food 2 • LINDT & SPRUNGLI (SCHWEIZ) AG Lindt, Lindor, Milk Chocolate Truffles, Caramel, Caramel	27.4	611	44.4	38.9	2.8	50.0	5.6

Irish Cream White Chocolate Bombe With Dark Chocolate Drizzle, Irish Cream vs Russell Stover, Wedding Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Irish Cream ... Food 1 Food 1 • TWO'S COMPANY, INC. Irish Cream White Chocolate Bombe With Dark Chocolate Drizzle, Irish Cream	55.7	540	60.0	56.0	1.0	32.0	4.0
Russell Stov... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Russell Stover, Wedding Cake	53.2	511	59.6	48.9	—	27.7	4.3

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