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Clean Machine Food Comparisons

For Diabetics

Alpine Edam Grated Cheese 5 Kg vs Eclipse Mild Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alpine Edam ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Alpine Edam Grated Cheese 5 Kg	20g	1.8	350	5.0	5.0	—	26.5	24.0
Eclipse Mild... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Mild Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5

Alpine Edam Grated Cheese 5 Kg vs Spring Blue Premium Quality Smoked Cheese 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alpine Edam ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Alpine Edam Grated Cheese 5 Kg	20g	1.8	350	5.0	5.0	—	26.5	24.0
Spring Blue ... Food 2 Food 2 • MARPEN TRADE LIMITED Spring Blue Premium Quality Smoked Cheese 200 G	20g	1.3	289	3.5	—	—	28.5	21.3

Eclipse Mild Cheese Block 500 G vs Eclipse Edam Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Mild... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Mild Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5
Eclipse Edam... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Edam Cheese Block 500 G	20g	0.2	349	0.5	0.5	—	26.5	26.5

Spring Blue Premium Quality Smoked Cheese 200 G vs Spring Blue Goat's Milk Halloumi 195 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spring Blue ... Food 1 Food 1 • MARPEN TRADE LIMITED Spring Blue Premium Quality Smoked Cheese 200 G	20g	1.3	289	3.5	—	—	28.5	21.3
Spring Blue ... Food 2 Food 2 • MARPEN TRADE LIMITED Spring Blue Goat's Milk Halloumi 195 G	19g	0.4	317	1.0	1.0	—	24.6	24.6

Eclipse Tasty Cheese Block 500 G vs Eclipse Edam Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Tast... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Tasty Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5
Eclipse Edam... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Edam Cheese Block 500 G	20g	0.2	349	0.5	0.5	—	26.5	26.5

Eclipse Colby Cheese Block 500 G vs Spring Blue Premium Quality Smoked Cheese 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Colb... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Colby Cheese Block 500 G	20g	0.2	404	0.5	0.5	—	34.5	23.5
Spring Blue ... Food 2 Food 2 • MARPEN TRADE LIMITED Spring Blue Premium Quality Smoked Cheese 200 G	20g	1.3	289	3.5	—	—	28.5	21.3

Alpine Edam Grated Cheese 5 Kg vs Eclipse Colby Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alpine Edam ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Alpine Edam Grated Cheese 5 Kg	20g	1.8	350	5.0	5.0	—	26.5	24.0
Eclipse Colb... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Colby Cheese Block 500 G	20g	0.2	404	0.5	0.5	—	34.5	23.5

Eclipse Mild Cheese Block 500 G vs Eclipse Colby Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Mild... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Mild Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5
Eclipse Colb... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Colby Cheese Block 500 G	20g	0.2	404	0.5	0.5	—	34.5	23.5

Alpine Edam Grated Cheese 5 Kg vs Eclipse Edam Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alpine Edam ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Alpine Edam Grated Cheese 5 Kg	20g	1.8	350	5.0	5.0	—	26.5	24.0
Eclipse Edam... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Edam Cheese Block 500 G	20g	0.2	349	0.5	0.5	—	26.5	26.5

Spring Blue Premium Quality Smoked Cheese 200 G vs Eclipse Tasty Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spring Blue ... Food 1 Food 1 • MARPEN TRADE LIMITED Spring Blue Premium Quality Smoked Cheese 200 G	20g	1.3	289	3.5	—	—	28.5	21.3
Eclipse Tast... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Tasty Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5

Eclipse Mild Cheese Block 500 G vs Spring Blue Premium Quality Smoked Cheese 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Mild... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Mild Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5
Spring Blue ... Food 2 Food 2 • MARPEN TRADE LIMITED Spring Blue Premium Quality Smoked Cheese 200 G	20g	1.3	289	3.5	—	—	28.5	21.3

Alpine Edam Grated Cheese 5 Kg vs Eclipse Tasty Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alpine Edam ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Alpine Edam Grated Cheese 5 Kg	20g	1.8	350	5.0	5.0	—	26.5	24.0
Eclipse Tast... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Tasty Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5

Eclipse Mild Cheese Block 500 G vs Spring Blue Goat's Milk Halloumi 195 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Mild... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Mild Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5
Spring Blue ... Food 2 Food 2 • MARPEN TRADE LIMITED Spring Blue Goat's Milk Halloumi 195 G	19g	0.4	317	1.0	1.0	—	24.6	24.6

Eclipse Tasty Cheese Block 500 G vs Spring Blue Goat's Milk Halloumi 195 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Tast... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Tasty Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5
Spring Blue ... Food 2 Food 2 • MARPEN TRADE LIMITED Spring Blue Goat's Milk Halloumi 195 G	19g	0.4	317	1.0	1.0	—	24.6	24.6

Eclipse Tasty Cheese Block 500 G vs Eclipse Colby Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Tast... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Tasty Cheese Block 500 G	20g	0.2	413	0.5	0.5	—	35.0	24.5
Eclipse Colb... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Colby Cheese Block 500 G	20g	0.2	404	0.5	0.5	—	34.5	23.5

Eclipse Colby Cheese Block 500 G vs Eclipse Edam Cheese Block 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Colb... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Colby Cheese Block 500 G	20g	0.2	404	0.5	0.5	—	34.5	23.5
Eclipse Edam... Food 2 Food 2 • MILLIGANS FOOD GROUP LIMITED Eclipse Edam Cheese Block 500 G	20g	0.2	349	0.5	0.5	—	26.5	26.5

Eclipse Edam Cheese Block 500 G vs Spring Blue Premium Quality Smoked Cheese 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eclipse Edam... Food 1 Food 1 • MILLIGANS FOOD GROUP LIMITED Eclipse Edam Cheese Block 500 G	20g	0.2	349	0.5	0.5	—	26.5	26.5
Spring Blue ... Food 2 Food 2 • MARPEN TRADE LIMITED Spring Blue Premium Quality Smoked Cheese 200 G	20g	1.3	289	3.5	—	—	28.5	21.3

Massimo's Buffalo Mozzarella 125 G vs Massimo's Food Service Range Italian Cheeses Cherry Bocconcini 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Massimo's Bu... Food 1 Food 1 • ITALIAN CHEESES LIMITED Massimo's Buffalo Mozzarella 125 G	62g	0.4	239	0.3	0.2	—	19.5	16.0
Massimo's Fo... Food 2 Food 2 • ITALIAN CHEESES LIMITED Massimo's Food Service Range Italian Cheeses Cherry Bocconcini 1 Kg	40g	0.2	194	0.3	0.1	—	15.0	14.9

Talbot Forest Cheese Co. Peppered Havarti 150 G vs Talbot Forest Cheese Co. Chilli Havarti 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Talbot Fores... Food 1 Food 1 • DAIRYWORKS LIMITED Talbot Forest Cheese Co. Peppered Havarti 150 G	25g	1.8	366	4.0	4.0	—	30.0	22.0
Talbot Fores... Food 2 Food 2 • DAIRYWORKS LIMITED Talbot Forest Cheese Co. Chilli Havarti 150 G	25g	1.8	378	4.0	4.0	—	31.6	23.2

Spring Blue Paneer Cottage Cheese 250 G vs Yolo Smoked Cheese Portion 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spring Blue ... Food 1 Food 1 • MARPEN TRADE LIMITED Spring Blue Paneer Cottage Cheese 250 G	25g	2.6	306	5.6	4.8	—	24.4	16.4
Yolo Smoked ... Food 2 Food 2 • FOOD INTERNATIONAL NZ LIMITED Yolo Smoked Cheese Portion 150 G	25g	1.3	321	2.9	0.5	—	24.8	21.6

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