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Clean Machine Food Comparisons

For Diabetics

Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G vs Woolworths Caramel Milk Chocolate Eggs 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice&Natural... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G	100g	26.1	59	13.1	10.3	—	0.1	1.0
Woolworths C... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Caramel Milk Chocolate Eggs 150 G	25g	26.5	508	56.0	45.6	—	29.6	4.8

Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags vs Cadbury Favourites Dairy Milk Edition 334 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Mini... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags	19g	23.2	514	63.2	37.8	—	25.4	6.2
Cadbury Favo... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	25g	27.6	511	58.4	55.2	—	27.2	6.4

Woolworths Caramel Milk Chocolate Eggs 150 G vs Cadbury Dairy Milk Caramell 345 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Caramel Milk Chocolate Eggs 150 G	25g	26.5	508	56.0	45.6	—	29.6	4.8
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Caramell 345 G	25g	28.2	505	59.6	53.6	—	26.4	6.4

Cadbury Dairy Milk Santa 180 G vs Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	25g	26.3	542	56.0	54.8	—	31.6	7.6
Nice&Natural... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G	100g	26.1	59	13.1	10.3	—	0.1	1.0

Loving Earth Double Hazey Organic Plant Based 45 G vs Woolworths Milk Chocolate Easter Eggs 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Double Hazey Organic Plant Based 45 G	100g	8.3	70	4.2	3.6	—	7.7	1.3
Woolworths M... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Milk Chocolate Easter Eggs 150 G	25g	25.8	549	55.2	54.0	—	33.6	6.8

Whittaker's Cocoa Pods Hazelnut Gianduja 125 G vs Cadbury Caramilk Baubles 113 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Cocoa Pods Hazelnut Gianduja 125 G	12g	10.7	572	46.4	38.4	—	40.0	10.4
Cadbury Cara... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Caramilk Baubles 113 G	25g	27.0	553	57.6	57.6	—	32.8	7.2

Cadbury Dairy Milk Neapolitan 178 G vs Loving Earth Cream N Cookies Organic Plant Based 45 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Neapolitan 178 G	25g	27.9	542	59.2	58.4	—	31.2	5.6
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Cream N Cookies Organic Plant Based 45 G	100g	11.1	97	5.6	3.4	—	7.9	0.6

Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G vs Loving Earth Cream N Cookies Organic Plant Based 45 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	12g	10.7	572	46.4	38.4	—	40.0	10.4
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Cream N Cookies Organic Plant Based 45 G	100g	11.1	97	5.6	3.4	—	7.9	0.6

Hogarth Chocolate Bar 100% Ecuador 70 G vs Woolworths Cocoa Dusted Milk Chocolate Almonds 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hogarth Choc... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hogarth Chocolate Bar 100% Ecuador 70 G	14g	7.9	603	31.4	—	—	52.1	13.6
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Cocoa Dusted Milk Chocolate Almonds 150 G	25g	8.8	584	25.2	24.4	5.6	46.4	14.0

Woolworths Popping Candy Milk Chocolate Eggs 150 G vs Cadbury Dairy Milk Santa 180 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Popping Candy Milk Chocolate Eggs 150 G	25g	27.9	536	59.2	56.0	—	30.4	6.0
Cadbury Dair... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	25g	26.3	542	56.0	54.8	—	31.6	7.6

Cadbury Old Gold Dark Chocolate Original 180 G vs Cadbury Dairy Milk Neapolitan 178 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Old ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Old Gold Dark Chocolate Original 180 G	25g	26.6	528	56.4	51.6	—	30.4	6.0
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Neapolitan 178 G	25g	27.9	542	59.2	58.4	—	31.2	5.6

Cadbury Dairy Milk Fruit & Nut 360 G vs Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Fruit & Nut 360 G	25g	26.4	513	56.0	54.4	—	28.0	8.0
Cadbury Mini... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags	19g	23.2	514	63.2	37.8	—	25.4	6.2

Cadbury Dairy Milk Fruit & Nut 360 G vs Cadbury Dairy Milk Santa 180 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Fruit & Nut 360 G	25g	26.4	513	56.0	54.4	—	28.0	8.0
Cadbury Dair... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	25g	26.3	542	56.0	54.8	—	31.6	7.6

Cadbury Dairy Milk Neapolitan 178 G vs Pams Milk Chocolate Santas 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Neapolitan 178 G	25g	27.9	542	59.2	58.4	—	31.2	5.6
Pams Milk Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	10g	11.6	519	61.0	60.0	—	28.0	5.0

Cadbury Dairy Milk Baubles 113 G vs Loving Earth Dirty Rose Organic Plant Based 45 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Baubles 113 G	25g	26.5	539	56.4	55.2	—	30.8	7.6
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Dirty Rose Organic Plant Based 45 G	100g	12.3	60	6.2	4.8	—	6.1	1.1

Woolworths Cocoa Dusted Milk Chocolate Almonds 150 G vs Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Cocoa Dusted Milk Chocolate Almonds 150 G	25g	8.8	584	25.2	24.4	5.6	46.4	14.0
Whittaker's ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189 G	10g	11.1	537	56.2	48.6	—	31.4	7.6

Cadbury Milk Chocolate Coated Peanuts 300 G vs Cadbury Dairy Milk Top Deck 340 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Peanuts 300 G	25g	21.3	550	46.0	42.8	—	34.8	11.2
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Top Deck 340 G	25g	27.5	539	58.4	57.6	—	30.8	6.4

Pams Milk Chocolate Coins 80 G vs Woolworths Popping Candy Milk Chocolate Eggs 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Milk Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Coins 80 G	6g	7.0	510	61.7	60.0	—	26.7	5.0
Woolworths P... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Popping Candy Milk Chocolate Eggs 150 G	25g	27.9	536	59.2	56.0	—	30.4	6.0

Cadbury Freddo & Friends 139 G X 7 Mini Bags vs Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Fred... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Freddo & Friends 139 G X 7 Mini Bags	19g	25.2	486	66.3	26.6	—	20.1	7.5
Nice&Natural... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G	100g	26.1	59	13.1	10.3	—	0.1	1.0

Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189 G vs Cadbury Caramilk 315 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189 G	10g	11.1	537	56.2	48.6	—	31.4	7.6
Cadbury Cara... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Caramilk 315 G	25g	27.2	552	58.0	58.0	—	32.4	7.2

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