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Clean Machine Food Comparisons

For Diabetics

Pams Milk Chocolate Santas 80 G vs Woolworths Caramel Milk Chocolate Eggs 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Milk Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	10g	11.6	519	61.0	60.0	—	28.0	5.0
Woolworths C... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Caramel Milk Chocolate Eggs 150 G	25g	26.5	508	56.0	45.6	—	29.6	4.8

Cadbury Milk Chocolate Coated Hazelnuts 280 G vs Cadbury Old Gold Dark Chocolate Original 180 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Hazelnuts 280 G	25g	26.6	542	56.4	55.2	—	32.8	4.4
Cadbury Old ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Old Gold Dark Chocolate Original 180 G	25g	26.6	528	56.4	51.6	—	30.4	6.0

Loving Earth Cream N Cookies Organic Plant Based 45 G vs Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Cream N Cookies Organic Plant Based 45 G	100g	11.1	97	5.6	3.4	—	7.9	0.6
Whittaker's ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189 G	10g	11.1	537	56.2	48.6	—	31.4	7.6

Woolworths Milk Chocolate Easter Eggs 150 G vs Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths M... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Milk Chocolate Easter Eggs 150 G	25g	25.8	549	55.2	54.0	—	33.6	6.8
Cadbury Mini... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags	19g	23.2	514	63.2	37.8	—	25.4	6.2

Pams Milk Chocolate Santas 80 G vs Woolworths Belgian White Chocolate 190 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Milk Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	10g	11.6	519	61.0	60.0	—	28.0	5.0
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian White Chocolate 190 G	19g	22.7	542	63.2	62.6	—	30.0	4.2

Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G vs Woolworths Belgian Milk Chocolate 190 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	12g	10.7	572	46.4	38.4	—	40.0	10.4
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate 190 G	19g	20.3	533	56.8	55.3	—	31.6	5.8

Cadbury Dairy Milk Top Deck 340 G vs The Nut Baron Confectionery Caramelised Almonds With Gingerbread 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Top Deck 340 G	25g	27.5	539	58.4	57.6	—	30.8	6.4
The Nut Baro... Food 2 Food 2 • THE NUT BARON CONFECTIONERY LIMITED The Nut Baron Confectionery Caramelised Almonds With Gingerbread 150 G	25g	23.1	540	49.6	49.6	—	32.0	11.2

Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G vs Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	12g	10.7	572	46.4	38.4	—	40.0	10.4
Nice&Natural... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G	100g	26.1	59	13.1	10.3	—	0.1	1.0

Cadbury Favourites Dairy Milk Edition 334 G vs Cadbury Caramilk 315 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Favo... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	25g	27.6	511	58.4	55.2	—	27.2	6.4
Cadbury Cara... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Caramilk 315 G	25g	27.2	552	58.0	58.0	—	32.4	7.2

Cadbury Milk Chocolate Coated Peanuts 300 G vs Woolworths Belgian White Chocolate 190 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Peanuts 300 G	25g	21.3	550	46.0	42.8	—	34.8	11.2
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian White Chocolate 190 G	19g	22.7	542	63.2	62.6	—	30.0	4.2

Cadbury Favourites Dairy Milk Edition 334 G vs Cadbury Freddo & Friends 139 G X 7 Mini Bags

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Favo... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	25g	27.6	511	58.4	55.2	—	27.2	6.4
Cadbury Fred... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Freddo & Friends 139 G X 7 Mini Bags	19g	25.2	486	66.3	26.6	—	20.1	7.5

Cadbury Magical Elves Popping Candy 144 G vs Pams Milk Chocolate Santas 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Magi... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Magical Elves Popping Candy 144 G	12g	13.7	528	60.8	59.2	—	28.3	8.3
Pams Milk Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	10g	11.6	519	61.0	60.0	—	28.0	5.0

Loving Earth Dirty Rose Organic Plant Based 45 G vs Hogarth Chocolate Bar 100% Ecuador 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Dirty Rose Organic Plant Based 45 G	100g	12.3	60	6.2	4.8	—	6.1	1.1
Hogarth Choc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hogarth Chocolate Bar 100% Ecuador 70 G	14g	7.9	603	31.4	—	—	52.1	13.6

Cadbury Dairy Milk Fruit & Nut 360 G vs Cadbury Dairy Milk Top Deck 340 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Fruit & Nut 360 G	25g	26.4	513	56.0	54.4	—	28.0	8.0
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Top Deck 340 G	25g	27.5	539	58.4	57.6	—	30.8	6.4

The Confectionist Handmade Temptations 200 G vs Cadbury Dairy Milk Santa 180 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Confecti... Food 1 Food 1 • BROOKE REBECCA PETERSON The Confectionist Handmade Temptations 200 G	30g	18.3	550	34.7	26.3	1.7	41.3	7.0
Cadbury Dair... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	25g	26.3	542	56.0	54.8	—	31.6	7.6

Cadbury Dairy Milk Milk Chocolate 360 G vs Woolworths Popping Candy Milk Chocolate Eggs 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Milk Chocolate 360 G	25g	26.9	537	57.2	4.0	—	30.4	7.6
Woolworths P... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Popping Candy Milk Chocolate Eggs 150 G	25g	27.9	536	59.2	56.0	—	30.4	6.0

Cadbury Dairy Milk Caramilk Top Deck 175 G vs Cadbury Caramilk 315 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Caramilk Top Deck 175 G	25g	27.0	542	57.6	56.8	—	31.2	7.2
Cadbury Cara... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Caramilk 315 G	25g	27.2	552	58.0	58.0	—	32.4	7.2

Loving Earth Double Hazey Organic Plant Based 45 G vs Cadbury Freddo & Friends 139 G X 7 Mini Bags

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Double Hazey Organic Plant Based 45 G	100g	8.3	70	4.2	3.6	—	7.7	1.3
Cadbury Fred... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Freddo & Friends 139 G X 7 Mini Bags	19g	25.2	486	66.3	26.6	—	20.1	7.5

The Nut Baron Confectionery Caramelised Almonds With Gingerbread 150 G vs Cadbury Dairy Milk Baubles 113 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Nut Baro... Food 1 Food 1 • THE NUT BARON CONFECTIONERY LIMITED The Nut Baron Confectionery Caramelised Almonds With Gingerbread 150 G	25g	23.1	540	49.6	49.6	—	32.0	11.2
Cadbury Dair... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Baubles 113 G	25g	26.5	539	56.4	55.2	—	30.8	7.6

Hogarth Chocolate Bar Anzac Biscuit 70 G vs Woolworths Belgian Milk Chocolate 190 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hogarth Choc... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hogarth Chocolate Bar Anzac Biscuit 70 G	14g	11.7	606	45.7	30.0	—	44.3	9.3
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate 190 G	19g	20.3	533	56.8	55.3	—	31.6	5.8

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