Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheese & Mus...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Cheese & Mushroom Egg Bites
|
130g | 2.9 | 223 | 2.3 | 0.8 | 0.8 | 17.7 | 13.9 |
|
Cage Free Ha...
Food 2
Food 2
• GIANT EAGLE, INC.
Cage Free Hard Cooked Medium Eggs
|
44g | 4.4 | 136 | 2.3 | — | — | 10.2 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Liquid Egg P...
Food 1
Food 1
• HY-VEE, INC.
Liquid Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Organic 100%...
Food 2
Food 2
• NULAID FOODS, INC.
Organic 100% Liquid Egg Whites
|
45g | 4.3 | 56 | 2.2 | — | — | — | 11.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grade A Cage...
Food 1
Food 1
• CADIA
Grade A Cage Free Large Brown Eggs
|
50g | 3.8 | 140 | 2.0 | — | — | 10.0 | 12.0 |
|
Everything S...
Food 2
Food 2
• VALLEY FINE FOODS COMPANY
Everything Seasoned Egg Bites
|
130g | 10.2 | 200 | 6.2 | 2.3 | 0.8 | 13.9 | 13.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sea Salt & P...
Food 1
Food 1
• NUTRIOM, LLC
Sea Salt & Pepper Pasteurized Dried Egg
|
27g | 1.7 | 593 | 3.7 | 3.7 | — | 44.4 | 44.4 |
|
Cage Real Eg...
Food 2
Food 2
• THE KROGER CO.
Cage Real Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grade A Free...
Food 1
Food 1
• CADIA
Grade A Free Range Large Brown Eggs
|
50g | 1.9 | 140 | 2.0 | — | — | 10.0 | 12.0 |
|
Wilcox, Fami...
Food 2
Food 2
• WILCOX FARMS INC.
Wilcox, Family Farms, Hard Cooked Peeled Eggs
|
50g | 1.9 | 154 | 2.0 | 2.0 | — | 10.0 | 12.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• TROYER DIST. CO.
Old Fashioned Jalapeno Eggs
|
50g | 9.7 | 180 | 20.0 | 8.0 | 10.0 | 7.0 | 10.0 |
|
Organic Cage...
Food 2
Food 2
• RAFAEL PADILLA & CIA S. EN C.
Organic Cage Free Hard Boiled Eggs
|
44g | 1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pasteurized ...
Food 1
Food 1
• HY-VEE, INC.
Pasteurized Liquid Whole Egg
|
50g | 1.9 | 140 | 2.0 | 2.0 | — | 10.0 | 12.0 |
|
Hard Boiled ...
Food 2
Food 2
• SNAP KITCHEN INVESTMENTS, LLC
Hard Boiled Eggs
|
103g | 1.9 | 155 | 1.0 | 1.0 | — | 10.7 | 12.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Preserved Du...
Food 1
Food 1
Preserved Duck Egg
|
60g | 3.2 | 133 | 1.7 | — | — | 10.0 | 11.7 |
|
Pickled Eggs
Food 2
Food 2
• WAGNER PROVISIONS CO., INC.
Pickled Eggs
|
38g | 1.9 | 211 | 2.6 | 2.6 | — | 13.2 | 15.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
100% Liquid ...
Food 1
Food 1
• SUPER STORE INDUSTRIES
100% Liquid Egg Whites
|
60g | 3.3 | 50 | 1.7 | — | — | — | 10.0 |
|
Hard Boile...
Food 2
Food 2
• COUNTRY CREEK FARMS, LLC
Hard Boiled Eggs
|
44g | 1.9 | 159 | 2.3 | — | — | 9.1 | 13.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Egg Replacer
Food 1
Food 1
• NAMASTE FOODS LLC
Egg Replacer
|
6g | 8.0 | 250 | 83.3 | — | 16.7 | — | — |
|
"Everything ...
Food 2
Food 2
• PECKISH, LLC.
"Everything Snackable Eggs & Crispy Dip
|
91g | 7.6 | 198 | 5.5 | 1.1 | 1.1 | 13.2 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
"Ranch" Snac...
Food 1
Food 1
• PECKISH, LLC.
"Ranch" Snackable Eggs & Crunchy Dip, "Ranch
|
91g | 3.8 | 209 | 3.3 | — | 1.1 | 15.4 | 15.4 |
|
Plant Based ...
Food 2
Food 2
• THE KROGER CO.
Plant Based Egg Replacer
|
7g | 3.7 | 357 | 57.1 | — | 28.6 | 7.1 | 28.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free 10...
Food 1
Food 1
• NULAID FOODS, INC.
Cage Free 100% Liquid Egg Whites
|
60g | 3.3 | 50 | 1.7 | — | — | — | 10.0 |
|
Cage Free Eg...
Food 2
Food 2
• HILLANDALE FARMS INC
Cage Free Eggs2 Go Hard Boiled Peeled Eggs
|
100g | 3.8 | 140 | 2.0 | — | — | 9.0 | 13.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hard Cooked ...
Food 1
Food 1
• EGGLAND'S BEST, INC.
Hard Cooked Egg Olives & Feta
|
99g | 9.6 | 192 | 5.1 | — | — | 15.2 | 10.1 |
|
Scrambled Eggs
Food 2
Food 2
• EGGLAND'S BEST, INC.
Scrambled Eggs
|
124g | 3.9 | 113 | 1.6 | 0.8 | — | 6.5 | 11.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pasteurized ...
Food 1
Food 1
• FIT & ACTIVE.
Pasteurized Liquid Egg Product
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Boiled Eggs ...
Food 2
Food 2
• PECKISH, LLC.
Boiled Eggs & Crunchy Dip Everything Protein Pack
|
98g | 7.7 | 184 | 5.1 | 1.0 | 1.0 | 12.2 | 13.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Food Lion, E...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Egg Mates, Egg Mates
|
46g | 2.0 | 54 | 2.2 | — | — | — | 10.9 |
|
Scrambled Eggs
Food 2
Food 2
• EGGLAND'S BEST, INC.
Scrambled Eggs
|
124g | 3.9 | 113 | 1.6 | 0.8 | — | 6.5 | 11.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Scrambled Eg...
Food 1
Food 1
• BLUE CHIP GROUP INC.
Scrambled Egg Mix
|
11g | 3.5 | 545 | 18.2 | — | — | 36.4 | 36.4 |
|
Omelet Rolls
Food 2
Food 2
• BOB EVANS FARMS INC
Omelet Rolls
|
57g | 1.9 | 158 | 1.8 | 1.8 | — | 10.5 | 12.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cage Free Eg...
Food 1
Food 1
• HILLANDALE FARMS INC
Cage Free Eggs2 Go Hard Boiled Peeled Eggs
|
100g | 3.8 | 140 | 2.0 | — | — | 9.0 | 13.0 |
|
Fresh Hard C...
Food 2
Food 2
• R. W. SAUDER, INC.
Fresh Hard Cooked Red Beet Eggs
|
40g | 9.7 | 175 | 15.0 | 7.5 | 2.5 | 8.8 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gran Sabana,...
Food 1
Food 1
• L & M C FARMS, INC.
Gran Sabana, Quail Eggs
|
20g | 0.2 | 158 | 0.4 | — | — | 11.1 | 13.0 |
|
Chaokoh, Qua...
Food 2
Food 2
• THEPPADUNG PORN COCONUT CO
Chaokoh, Quail Egg In Brine
|
52g | 0.0 | 173 | 1.9 | — | 1.9 | 11.5 | 13.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Quail Eggs I...
Food 1
Food 1
• CTC FOOD INTERNATIONAL INC.
Quail Eggs In Water
|
85g | 2.0 | 91 | 1.2 | — | — | 5.9 | 8.2 |
|
Keto Bite Eg...
Food 2
Food 2
• CYBER RIGHT COMPUTING
Keto Bite Egg White Spinach
|
57g | 3.7 | 228 | 5.3 | 1.8 | 1.8 | 14.0 | 17.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gran Sabana,...
Food 1
Food 1
• L & M C FARMS, INC.
Gran Sabana, Quail Eggs
|
20g | 0.2 | 158 | 0.4 | — | — | 11.1 | 13.0 |
|
Hard Boiled ...
Food 2
Food 2
• WEIS MARKETS, INC.
Hard Boiled Eggs, Salt & Pepper
|
44g | 1.9 | 136 | 2.3 | — | — | 9.1 | 13.6 |