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Clean Machine Food Comparisons

For Diabetics

Country Style Sausage vs Italian Style Oven Baked Chicken, Pork & Beef Meatballs With Italian Style Spices & Romano Cheese Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • O.K. FOODS, INC Country Style Sausage	28g	1.8	393	3.6	—	—	35.7	17.9
Italian Styl... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Italian Style Oven Baked Chicken, Pork & Beef Meatballs With Italian Style Spices & Romano Cheese Meatballs	85g	7.5	247	5.9	1.2	1.2	17.7	15.3

Homestyle Turkey Meatballs vs Nature's Rancher, Uncured Hickory Smoked Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Tu... Food 1 Food 1 • FOSTER POULTRY FARMS Homestyle Turkey Meatballs	84g	5.6	190	3.6	—	—	10.7	21.4
Nature's Ran... Food 2 Food 2 • THE BELLA COLLECTION, LLC Nature's Rancher, Uncured Hickory Smoked Bacon	17g	1.8	471	5.9	5.9	—	35.3	35.3

Premium Breakfast Links In Natural Casing vs Turkey Sausage Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Brea... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Premium Breakfast Links In Natural Casing	43g	1.8	349	2.3	—	—	34.9	16.3
Turkey Sausa... Food 2 Food 2 • THE KROGER CO. Turkey Sausage Patties	68g	1.9	176	1.5	1.5	—	10.3	17.7

Chicken Meatballs vs Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • AIDELLS SAUSAGE COMPANY Chicken Meatballs	64g	9.5	203	7.8	6.3	—	12.5	14.1
Al Fresco, C... Food 2 Food 2 • KAYEM FOODS, INC. Al Fresco, Chicken Sausage, Apple Maple, Apple Maple	50g	7.7	180	8.0	8.0	—	8.0	16.0

Big Y, Turkey Bacon, Wood Smoked, Wood Smoked vs Original Pork Sausage Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Big Y, Turke... Food 1 Food 1 • BIG Y FOODS, INC. Big Y, Turkey Bacon, Wood Smoked, Wood Smoked	28g	1.9	143	3.6	—	—	5.4	21.4
Original Por... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Original Pork Sausage Patties	84g	3.7	310	2.4	2.4	—	26.2	14.3

Italian Style Gluten Free Meatballs, Italian Style vs Pork Links, Classic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • MEIJER, INC. Italian Style Gluten Free Meatballs	85g	8.7	294	5.9	1.2	1.2	23.5	15.3
Pork Links, ... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Pork Links, Classic	56g	1.8	375	1.8	—	—	32.1	17.9

Meatball, Bbq vs Italian Style Gourmet Chicken Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatball, Bbq Food 1 Food 1 • KANSAS CITY SAUSAGE COMPANY Meatball, Bbq	113g	9.4	283	4.4	4.4	—	22.1	15.0
Italian Styl... Food 2 Food 2 • KAYEM FOODS, INC. Italian Style Gourmet Chicken Meatballs	85g	7.6	188	4.7	2.4	—	9.4	18.8

Original Breakfast Sausage Homestyle Links vs White Pudding

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bre... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Original Breakfast Sausage Homestyle Links	55g	3.7	309	3.6	1.8	—	25.5	18.2
White Pudding Food 2 Food 2 • MR. BEVERAGES OLD TIME COCKTAIL MIXES White Pudding	28g	7.7	250	14.3	—	—	17.9	7.1

Papa C's Country Style Sausage Patties, Mild vs Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Papa C's Cou... Food 1 Food 1 • O.K. FOODS, INC Papa C's Country Style Sausage Patties, Mild	43g	1.8	465	2.3	—	—	46.5	9.3
Meatballs Food 2 Food 2 • LAROSA'S INC. Meatballs	96g	7.0	240	4.2	1.0	0.3	17.7	15.6

Chicken Meatballs vs Big Y, Turkey Bacon, Wood Smoked, Wood Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • GNP COMPANY Chicken Meatballs	84g	3.8	179	3.6	2.4	1.2	9.5	17.9
Big Y, Turke... Food 2 Food 2 • BIG Y FOODS, INC. Big Y, Turkey Bacon, Wood Smoked, Wood Smoked	28g	1.9	143	3.6	—	—	5.4	21.4

Italian Pork Sausage vs Preservative Free Sausage Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Pork... Food 1 Food 1 • STEIDINGER MEAT PROCESSING INC. Italian Pork Sausage	56g	1.9	286	1.8	—	—	25.0	14.3
Preservative... Food 2 Food 2 • SWAGGERTY SAUSAGE CO. Preservative Free Sausage Patties	57g	1.8	439	1.8	—	—	40.4	15.8

Pork Links, Classic vs Meatball, Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Links, ... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Pork Links, Classic	56g	1.8	375	1.8	—	—	32.1	17.9
Meatball, Bbq Food 2 Food 2 • KANSAS CITY SAUSAGE COMPANY Meatball, Bbq	113g	9.4	283	4.4	4.4	—	22.1	15.0

Chicken & Sage Breakfast Sausage, Chicken & Sage vs Italian Style Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Sa... Food 1 Food 1 • HORMEL FOODS CORPORATION Chicken & Sage Breakfast Sausage	59g	1.9	186	1.7	—	—	13.6	15.3
Italian Styl... Food 2 Food 2 • ROSINA FOOD PRODUCTS, INC. Italian Style Meatballs	85g	7.5	247	5.9	1.2	1.2	17.7	15.3

Italian Style Gourmet Chicken Meatballs vs Grass Fed Beef Meatballs In Marinara Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • KAYEM FOODS, INC. Italian Style Gourmet Chicken Meatballs	85g	7.6	188	4.7	2.4	—	9.4	18.8
Grass Fed Be... Food 2 Food 2 • MEATYHEAD MEALS, LLC Grass Fed Beef Meatballs In Marinara Sauce	255g	24.9	173	6.3	2.8	1.2	11.8	10.6

Chicken Meatballs vs Italian Style Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • GNP COMPANY Chicken Meatballs	84g	3.8	179	3.6	2.4	1.2	9.5	17.9
Italian Styl... Food 2 Food 2 • ROSINA FOOD PRODUCTS, INC. Italian Style Meatballs	85g	7.5	247	5.9	1.2	1.2	17.7	15.3

Organic Mini Chicken Meatballs For Kids vs Meatballs, Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Mini... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Organic Mini Chicken Meatballs For Kids	57g	7.6	140	8.8	1.8	1.8	4.4	17.5
Meatballs, I... Food 2 Food 2 • ROSINA FOOD PRODUCTS, INC. Meatballs, Italian Sausage	85g	9.4	259	5.9	1.2	—	18.8	15.3

Pork Patties vs Chicken Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Patties Food 1 Food 1 • O.K. FOODS, INC Pork Patties	43g	1.4	372	2.3	2.3	0.6	34.9	11.6
Chicken Meat... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Chicken Meatballs	64g	9.5	203	7.8	6.3	—	12.5	14.1

Papa C's Country Style Sausage Patties, Mild vs Classic Home Style Meatball

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Papa C's Cou... Food 1 Food 1 • O.K. FOODS, INC Papa C's Country Style Sausage Patties, Mild	43g	1.8	465	2.3	—	—	46.5	9.3
Classic Home... Food 2 Food 2 • BYERLY FOODS INTERNATIONAL Classic Home Style Meatball	85g	15.3	212	9.4	1.2	—	12.9	12.9

Pork Sausage Links, Original vs Fully Cooked Turkey Sausage Links, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Pork Sausage Links, Original	55g	1.9	309	1.8	1.8	—	25.5	14.6
Fully Cooked... Food 2 Food 2 • BOB EVANS FARMS INC Fully Cooked Turkey Sausage Links, Turkey	45g	1.9	156	2.2	—	—	5.6	22.2

Italian Pork Sausage vs Italian Style With Parmesan & Mozzarella Chicken Meatballs, Italian Style With Parmesan & Mozzarella

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Pork... Food 1 Food 1 • STEIDINGER MEAT PROCESSING INC. Italian Pork Sausage	56g	1.9	286	1.8	—	—	25.0	14.3
Italian Styl... Food 2 Food 2 • HOME MARKET FOODS, INC. Italian Style With Parmesan & Mozzarella Chicken Meatballs	85g	1.9	188	2.4	1.2	1.2	10.6	18.8

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