Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Zucchini Spi...
Food 1
Food 1
• UNITED NATURAL FOODS, INC.
Zucchini Spirals Zucchini Spirals With Creamy Pesto Sauce
|
110g | 6.0 | 64 | 3.6 | 1.8 | 0.9 | 4.6 | 1.8 |
|
Cheddar With...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Cheddar With Bacon Mashed Cauliflower
|
125g | 9.9 | 64 | 5.6 | 1.6 | 1.6 | 4.0 | 2.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cauliflower ...
Food 1
Food 1
• B&G FOODS NORTH AMERICA, INC.
Cauliflower & Broccoli Veggie Hash Browns
|
91g | 19.5 | 154 | 13.2 | 1.1 | 2.2 | 8.8 | 5.5 |
|
Unseasoned W...
Food 2
Food 2
• DEL MONTE FOODS INC.
Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli
|
85g | 6.9 | 29 | 5.9 | 2.4 | 2.4 | — | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Mexica...
Food 1
Food 1
• B&G FOODS NORTH AMERICA, INC.
Spicy Mexican Style Riced Cauliflower, Green & Red Bell Peppers, Fire Roasted Corn & Spices Riced Veggie Blends
|
85g | 9.2 | 53 | 7.1 | 2.4 | 2.4 | 2.4 | 2.4 |
|
Zucchini Veg...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Zucchini Veggie Spirals
|
85g | 2.0 | 18 | 2.4 | 1.2 | 1.2 | — | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Unseasoned W...
Food 1
Food 1
• DEL MONTE FOODS INC.
Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli
|
85g | 6.9 | 29 | 5.9 | 2.4 | 2.4 | — | 1.2 |
|
Herbs & Chee...
Food 2
Food 2
• MEIJER, INC.
Herbs & Cheese Mashed Cauliflower
|
112g | 10.6 | 71 | 7.1 | 1.8 | 1.8 | 3.1 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Zucchini Spi...
Food 1
Food 1
• AUTHENTIC JOY
Zucchini Spirals With Basil Pesto
|
105g | 3.8 | 114 | 2.9 | 1.0 | 1.0 | 11.4 | 1.9 |
|
Asian With C...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower
|
125g | 21.8 | 80 | 12.0 | — | 3.2 | 2.0 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Roasted & Re...
Food 1
Food 1
• LAMB WESTON SALES, INC.
Roasted & Ready Baby Golden Potatoes With Himalayan Salt, Himalayan Salt
|
87g | 25.8 | 103 | 17.2 | 1.2 | 2.3 | 2.3 | 2.3 |
|
Cauliflower ...
Food 2
Food 2
• SEASON'S CHOICE
Cauliflower Bake In A Creamy Cheese Sauce
|
113g | 9.8 | 88 | 5.3 | 2.7 | 0.9 | 5.3 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cauliflower ...
Food 1
Food 1
• B&G FOODS NORTH AMERICA, INC.
Cauliflower Risotto Medley Riced Veggies
|
85g | 4.6 | 24 | 4.7 | 2.4 | 2.4 | — | 2.4 |
|
Organic Rice...
Food 2
Food 2
• SMALL PLANET FOODS, INC.
Organic Riced Broccoli
|
97g | 4.0 | 31 | 5.2 | 1.0 | 3.1 | — | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Zucchini Spi...
Food 1
Food 1
• AUTHENTIC JOY
Zucchini Spirals With Basil Pesto
|
105g | 3.8 | 114 | 2.9 | 1.0 | 1.0 | 11.4 | 1.9 |
|
Parmesan Gar...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Parmesan Garlic Green Pea Pasta, Riced Broccoli, Riced Cauliflower, Grilled Zucchini, Tomatoes & Seasoning Riced Veggie Blends
|
170g | 17.3 | 100 | 10.6 | 1.2 | 1.8 | 4.1 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot Dogs
Food 1
Food 1
• WAL-MART STORES, INC.
Hot Dogs
|
56g | 5.6 | 375 | 5.4 | 3.6 | — | 32.1 | 8.9 |
|
Deliciously ...
Food 2
Food 2
• HOME MARKET FOODS, INC.
Deliciously Spicy German Brand Smoked Sausage
|
151g | 3.7 | 318 | 1.3 | 1.3 | — | 26.5 | 11.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Uncured Turk...
Food 1
Food 1
• SHELTON POULTRY INC.
Uncured Turkey Franks
|
34g | 1.9 | 176 | 2.9 | — | — | 13.2 | 11.8 |
|
Country Styl...
Food 2
Food 2
• WILLIAMS SAUSAGE COMPANY, INC.
Country Style Pork Sausage Patties
|
44g | 1.8 | 364 | 2.3 | — | — | 25.0 | 31.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Turkey Links
Food 1
Food 1
• AHOLD USA, INC.
Turkey Links
|
57g | 1.9 | 175 | 1.8 | 1.8 | — | 12.3 | 15.8 |
|
Pork & Sage ...
Food 2
Food 2
• TRIBALÍ FOODS, INC.
Pork & Sage Mini Sliders Patties
|
68g | 1.9 | 279 | 1.5 | — | — | 23.5 | 14.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot Dogs
Food 1
Food 1
• WAL-MART STORES, INC.
Hot Dogs
|
56g | 5.6 | 375 | 5.4 | 3.6 | — | 32.1 | 8.9 |
|
Oktoberfest ...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
Oktoberfest Bratwurst, Original Bratwurst
|
113g | 1.9 | 265 | 0.9 | — | — | 23.0 | 15.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Johnsonville...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Johnsonville, Brats Orginal Bratwurst, Original
|
82g | 3.7 | 317 | 2.4 | 1.2 | — | 25.6 | 17.1 |
|
Potato Sausage
Food 2
Food 2
• JERRY'S ENTERPRISES INC.
Potato Sausage
|
70g | 7.8 | 157 | 7.1 | 1.4 | 1.4 | 10.0 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mild Italian...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Mild Italian Sausage Slices
|
56g | 6.6 | 357 | 3.6 | 1.8 | — | 30.4 | 16.1 |
|
Saucisse De ...
Food 2
Food 2
• FABRIQUE DELICE
Saucisse De Sanglier
|
112g | 13.3 | 259 | 7.1 | 4.5 | 0.9 | 20.5 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chipotle And...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
Chipotle And Cheddar Sausage
|
151g | 14.9 | 272 | 6.0 | 0.7 | 0.7 | 19.9 | 15.9 |
|
Deliciously ...
Food 2
Food 2
• HOME MARKET FOODS, INC.
Deliciously Spicy German Brand Smoked Sausage
|
151g | 3.7 | 318 | 1.3 | 1.3 | — | 26.5 | 11.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Country Saus...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Country Sausage Patties, Mild
|
57g | 1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
|
Pork Sausage
Food 2
Food 2
• THE KROGER CO.
Pork Sausage
|
55g | 3.7 | 309 | 3.6 | 1.8 | — | 23.6 | 18.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot Dogs
Food 1
Food 1
• WAL-MART STORES, INC.
Hot Dogs
|
56g | 5.6 | 375 | 5.4 | 3.6 | — | 32.1 | 8.9 |
|
Fresh Italia...
Food 2
Food 2
• F.B. PURNELL SAUSAGE CO., INC.
Fresh Italian Links
|
85g | 7.4 | 365 | 4.7 | — | — | 29.4 | 18.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Pork Sausage Patties
|
57g | 1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
|
Murry's, Hot...
Food 2
Food 2
• MURRY'S, INC.
Murry's, Hot Italian Sausage
|
78g | 3.8 | 244 | 2.6 | — | — | 18.0 | 16.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Potato Sausage
Food 1
Food 1
• JERRY'S ENTERPRISES INC.
Potato Sausage
|
70g | 7.8 | 157 | 7.1 | 1.4 | 1.4 | 10.0 | 10.0 |
|
Deliciously ...
Food 2
Food 2
• HOME MARKET FOODS, INC.
Deliciously Spicy German Brand Smoked Sausage
|
151g | 3.7 | 318 | 1.3 | 1.3 | — | 26.5 | 11.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pork Bangers
Food 1
Food 1
• DEL VECCHIO FOODS, INC.
Pork Bangers
|
76g | 15.3 | 184 | 10.5 | — | — | 9.2 | 14.5 |
|
Parks Famous...
Food 2
Food 2
• PARKS, LLC
Parks Famous Flavor, Pork Sausage
|
55g | 1.8 | 400 | 1.8 | — | — | 36.4 | 16.4 |