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Clean Machine Food Comparisons

For Diabetics

Beer Bratwurst, Beer vs Hormel, Bacon & Pork Sausage, Maple Black Pepper, Maple Black Pepper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beer Bratwurst Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Beer Bratwurst	113g	1.7	274	0.9	—	—	23.0	15.0
Hormel, Baco... Food 2 Food 2 • HORMEL FOODS CORPORATION Hormel, Bacon & Pork Sausage, Maple Black Pepper, Maple Black Pepper	53g	3.7	377	3.8	3.8	—	30.2	20.8

Parks Famous Flavor, Pork Sausage vs Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parks Famous... Food 1 Food 1 • PARKS, LLC Parks Famous Flavor, Pork Sausage	55g	1.8	400	1.8	—	—	36.4	16.4
Wellshire, F... Food 2 Food 2 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links	28g	3.8	214	7.1	3.6	—	12.5	17.9

All Natural Preservative Free Sausage Links vs Hot Dogs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • SWAGGERTY SAUSAGE CO. All Natural Preservative Free Sausage Links	45g	1.8	444	2.2	—	—	40.0	15.6
Hot Dogs Food 2 Food 2 • WAL-MART STORES, INC. Hot Dogs	56g	5.6	375	5.4	3.6	—	32.1	8.9

Hot & Sweet Italian Sausage Links vs Wellshire, Heat N Eat Well, Pork Maple Sausage Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Sweet ... Food 1 Food 1 • CLEMENS FOOD GROUP, LLC Hot & Sweet Italian Sausage Links	66g	5.6	273	4.6	3.0	—	21.2	18.2
Wellshire, H... Food 2 Food 2 • SUMAC TECHNOLOGIES ENTERPRISE INC Wellshire, Heat N Eat Well, Pork Maple Sausage Links	56g	7.6	214	7.1	5.4	—	12.5	16.1

Sage Premium Pork Sausage, Sage vs Beer Bratwurst, Beer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sage Premium... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Sage Premium Pork Sausage	56g	6.6	375	3.6	—	—	33.9	16.1
Beer Bratwurst Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Beer Bratwurst	113g	1.7	274	0.9	—	—	23.0	15.0

Uncured Turkey Franks vs Oktoberfest Bratwurst, Original Bratwurst

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Turk... Food 1 Food 1 • SHELTON POULTRY INC. Uncured Turkey Franks	34g	1.9	176	2.9	—	—	13.2	11.8
Oktoberfest ... Food 2 Food 2 • RANDOLPH PACKING COMPANY Oktoberfest Bratwurst, Original Bratwurst	113g	1.9	265	0.9	—	—	23.0	15.0

7 "" Link Beer Bratwurst vs Pork Sausage Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
7 "" Link Be... Food 1 Food 1 • RANDOLPH PACKING COMPANY 7 "" Link Beer Bratwurst	151g	5.6	285	2.0	0.7	—	23.2	15.2
Pork Sausage... Food 2 Food 2 • WILLIAMS SAUSAGE COMPANY, INC. Pork Sausage Patties	57g	1.8	281	1.8	—	—	19.3	24.6

Sliced Chicken Sausage vs Beef Milk Links, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Chick... Food 1 Food 1 • GNP COMPANY Sliced Chicken Sausage	84g	4.5	179	2.4	1.2	—	9.5	20.2
Beef Milk Links Food 2 Food 2 • C.K.F. FOODS, INC. Beef Milk Links	79g	5.6	367	3.8	1.3	—	34.2	10.1

Sauerkraut Bratwurst vs Country Sausage Patties, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauerkraut B... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Sauerkraut Bratwurst	113g	1.9	212	0.9	—	—	15.0	16.8
Country Saus... Food 2 Food 2 • WILLIAMS SAUSAGE COMPANY, INC. Country Sausage Patties, Mild	57g	1.8	281	1.8	—	—	19.3	24.6

Uncured Turkey Franks vs Premium Cooked Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Turk... Food 1 Food 1 • SHELTON POULTRY INC. Uncured Turkey Franks	34g	1.9	176	2.9	—	—	13.2	11.8
Premium Cook... Food 2 Food 2 • DEVANCO FOODS INC. Premium Cooked Italian Sausage	91g	7.4	275	4.4	—	—	18.7	23.1

Italian Premium Cooked Sausage Topping, Italian vs Sliced Chicken Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Prem... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Italian Premium Cooked Sausage Topping	56g	1.9	286	3.6	1.8	1.8	23.2	16.1
Sliced Chick... Food 2 Food 2 • GNP COMPANY Sliced Chicken Sausage	84g	4.5	179	2.4	1.2	—	9.5	20.2

Hot & Sweet Italian Sausage Links vs 7"" Link Italian Sausage With Cheese And Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Sweet ... Food 1 Food 1 • CLEMENS FOOD GROUP, LLC Hot & Sweet Italian Sausage Links	66g	5.6	273	4.6	3.0	—	21.2	18.2
7"" Link Ita... Food 2 Food 2 • RANDOLPH PACKING COMPANY 7"" Link Italian Sausage With Cheese And Peppers	151g	5.6	265	2.0	0.7	—	21.2	15.9

Country Style Pork Sausage Patties vs Johnsonville, Brats Orginal Bratwurst, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • WILLIAMS SAUSAGE COMPANY, INC. Country Style Pork Sausage Patties	44g	1.8	364	2.3	—	—	25.0	31.8
Johnsonville... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Johnsonville, Brats Orginal Bratwurst, Original	82g	3.7	317	2.4	1.2	—	25.6	17.1

Turkey Sausage Patties vs All Natural Preservative Free Sausage Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • SHELTON POULTRY INC. Turkey Sausage Patties	56g	1.9	286	1.8	—	—	25.0	14.3
All Natural ... Food 2 Food 2 • SWAGGERTY SAUSAGE CO. All Natural Preservative Free Sausage Links	45g	1.8	444	2.2	—	—	40.0	15.6

Crawfish Boudin vs Johnsonville, Brats Orginal Bratwurst, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crawfish Boudin Food 1 Food 1 • VERON FOOD, LLC Crawfish Boudin	56g	19.3	196	17.9	—	—	8.9	10.7
Johnsonville... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Johnsonville, Brats Orginal Bratwurst, Original	82g	3.7	317	2.4	1.2	—	25.6	17.1

Bratwurst, Onion & Garlic vs Fresh Italian Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bratwurst, O... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Bratwurst, Onion & Garlic	113g	1.9	257	0.9	—	—	20.4	16.8
Fresh Italia... Food 2 Food 2 • F.B. PURNELL SAUSAGE CO., INC. Fresh Italian Links	85g	7.4	365	4.7	—	—	29.4	18.8

Chicken Bratwurst, Tomato Basil vs 7"" Link Italian Sausage With Cheese And Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brat... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Chicken Bratwurst, Tomato Basil	113g	1.9	142	0.9	—	—	8.0	16.8
7"" Link Ita... Food 2 Food 2 • RANDOLPH PACKING COMPANY 7"" Link Italian Sausage With Cheese And Peppers	151g	5.6	265	2.0	0.7	—	21.2	15.9

Johnsonville, Brats Orginal Bratwurst, Original vs Bratwurst, Onion & Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Johnsonville... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Johnsonville, Brats Orginal Bratwurst, Original	82g	3.7	317	2.4	1.2	—	25.6	17.1
Bratwurst, O... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Bratwurst, Onion & Garlic	113g	1.9	257	0.9	—	—	20.4	16.8

Beef Frankfurters vs All Natural Preservative Free Sausage Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Frankfu... Food 1 Food 1 • AL SAFA Beef Frankfurters	57g	3.8	281	3.5	1.8	—	22.8	12.3
All Natural ... Food 2 Food 2 • SWAGGERTY SAUSAGE CO. All Natural Preservative Free Sausage Links	45g	1.8	444	2.2	—	—	40.0	15.6

Pork Sausage Patties vs Murry's, Hot Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Pork Sausage Patties	51g	1.8	412	2.0	—	—	39.2	11.8
Murry's, Hot... Food 2 Food 2 • MURRY'S, INC. Murry's, Hot Italian Sausage	78g	3.8	244	2.6	—	—	18.0	16.7

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