Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Instant Seas...
Food 1
Food 1
• FUTABA
Instant Seasoning
|
2g | 1.7 | 600 | 40.0 | 40.0 | — | 40.0 | 40.0 |
|
Herbs Of Pro...
Food 2
Food 2
• PEPPER CREEK FARMS, INC.
Herbs Of Provence
|
14g | 17.6 | 286 | 64.3 | — | — | 7.1 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tikka Curry ...
Food 1
Food 1
• PRIDE OF INDIA
Tikka Curry Masala Organic Spices
|
2g | 0.0 | 250 | 50.0 | — | 50.0 | 1.7 | 25.0 |
|
Yellow Musta...
Food 2
Food 2
• PRIDE OF INDIA
Yellow Mustard Ground Organic Spices
|
2g | 1.3 | 500 | 50.0 | — | 12.5 | 25.0 | 50.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sesame Seed
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Sesame Seed
|
30g | 1.7 | 633 | 13.3 | — | 10.0 | 60.0 | 20.0 |
|
Instant Curry
Food 2
Food 2
• KOKU MORI
Instant Curry
|
18g | 13.2 | 481 | 38.3 | 5.5 | — | 32.8 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tahina Groun...
Food 1
Food 1
• THE DOVE CORPORATION S.A.
Tahina Ground Sesame 100%
|
30g | 5.1 | 700 | 10.0 | — | — | 60.0 | 30.0 |
|
Coriander Se...
Food 2
Food 2
• PRIDE OF INDIA
Coriander Seed Whole Organic Spices
|
1g | 0.0 | 278 | 55.6 | — | 55.6 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ground Cinnamon
Food 1
Food 1
• STONEMILL
Ground Cinnamon
|
2g | 2.0 | 192 | 76.9 | — | 38.5 | — | — |
|
Bee Pollen
Food 2
Food 2
• BADIA SPICES INC.
Bee Pollen
|
10g | 11.5 | 400 | 70.0 | 40.0 | 10.0 | — | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ajwain Seed ...
Food 1
Food 1
• PRIDE OF INDIA
Ajwain Seed Whole Organic Spices
|
2g | 0.0 | 238 | 47.6 | — | 47.6 | — | 23.8 |
|
Red Chili Gr...
Food 2
Food 2
• PRIDE OF INDIA
Red Chili Ground Organic Spices
|
1g | 0.0 | 278 | 55.6 | — | 55.6 | 3.4 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Turmeric Powder
Food 1
Food 1
• ROYCE APPAREL INC.
Turmeric Powder
|
4g | 2.0 | 625 | 75.0 | — | 50.0 | — | — |
|
Whole Brown ...
Food 2
Food 2
• BOB'S RED MILL NATURAL FOODS, INC.
Whole Brown Sesame Seeds
|
29g | 0.0 | 621 | 17.2 | — | 17.2 | 51.7 | 20.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sauteed Glaz...
Food 1
Food 1
• JAYCO SALES INTERNATIONAL, INC.
Sauteed Glazed Onions
|
18g | 5.7 | 333 | 16.7 | 5.6 | — | 33.3 | — |
|
Delicious Ro...
Food 2
Food 2
• 5TH & LENORA, INC.
Delicious Roasted Turkey
|
3g | 4.0 | 333 | 66.7 | 33.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Calabr...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Whole Calabrian Chili Peppers In Oil
|
30g | 2.0 | 167 | 6.7 | 3.3 | 3.3 | 13.3 | 3.3 |
|
Roasted Sesa...
Food 2
Food 2
• RHEE BROS. INC.
Roasted Sesame Seeds Crushed
|
5g | 1.7 | 700 | 20.0 | — | — | 60.0 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Smoked Paprika
Food 1
Food 1
• LA FLOR PRODUCTS CO INC
Smoked Paprika
|
1g | 0.0 | 263 | 52.6 | — | 52.6 | — | — |
|
Tomax, Spice...
Food 2
Food 2
• BARTLESVILLE EXAMINER ENTERPRISE
Tomax, Spice Pouch For Tea Egg
|
20g | 28.6 | 300 | 40.0 | — | 25.0 | 5.0 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fried Red Onion
Food 1
Food 1
• DOUBLE GOLDEN FISH BRAND
Fried Red Onion
|
2g | 1.9 | 500 | 50.0 | — | — | 50.0 | — |
|
Roast Rub
Food 2
Food 2
• 5TH & LENORA, INC.
Roast Rub
|
3g | 0.0 | 333 | 33.3 | — | 33.3 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Beef Rub
Food 1
Food 1
• QUISLING MEDIA
Beef Rub
|
3g | 1.9 | 167 | 33.3 | 33.3 | — | — | 33.3 |
|
Wicked Spice
Food 2
Food 2
• MACKAY RESTAURANT GROUP
Wicked Spice
|
5g | 4.0 | 200 | 60.0 | — | 20.0 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tikka Curry ...
Food 1
Food 1
• PRIDE OF INDIA
Tikka Curry Masala Organic Spices
|
2g | 0.0 | 250 | 50.0 | — | 50.0 | 1.7 | 25.0 |
|
Seasoning & Rub
Food 2
Food 2
• BLUE SKY BAR-B-QUE, LLC
Seasoning & Rub
|
3g | 4.0 | 333 | 66.7 | 33.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sprinkling S...
Food 1
Food 1
• BISON GEAR AND ENGINEERING
Sprinkling Sansho Pepper
|
7g | 0.0 | 571 | 28.6 | — | 28.6 | 42.9 | 14.3 |
|
Bee Pollen
Food 2
Food 2
• BADIA SPICES INC.
Bee Pollen
|
10g | 11.5 | 400 | 70.0 | 40.0 | 10.0 | — | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Paprika
Food 1
Food 1
• MI COSTENITA FOOD DIST.
Paprika
|
1g | 1.2 | 340 | 60.0 | — | — | 10.0 | — |
|
Mexene, Orig...
Food 2
Food 2
• BRUCE FOODS, INC.
Mexene, Original Chili Powder Seasoning
|
10g | 9.8 | 370 | 50.0 | — | — | — | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Yellow Musta...
Food 1
Food 1
• PRIDE OF INDIA
Yellow Mustard Seed Organic Spices
|
2g | 1.3 | 500 | 50.0 | — | 12.5 | 25.0 | 50.0 |
|
Garlic Powder
Food 2
Food 2
• STONEMILL
Garlic Powder
|
3g | 3.7 | 323 | 64.5 | — | — | — | 32.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rustic Rosem...
Food 1
Food 1
• THE NUTMEG SPICE CO. LTD.
Rustic Rosemary & Garlic Rub
|
10g | 5.5 | 260 | 51.0 | — | 23.0 | 5.0 | 9.0 |
|
Grill Plus, ...
Food 2
Food 2
• DESTINATION BVI, II, INC.
Grill Plus, Herb & Garlic
|
11g | 1.8 | 508 | 8.5 | — | — | 59.3 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ajishima Foo...
Food 1
Food 1
• JFC INTERNATIONAL INC.
Ajishima Foods Co., Ltd., Rice Seasoning
|
7g | 5.7 | 429 | 57.1 | 14.3 | 14.3 | 14.3 | 14.3 |
|
Curry Powder
Food 2
Food 2
• BARASH COSMETICS LLC.
Curry Powder
|
6g | 49.5 | 333 | 61.0 | 2.8 | 35.0 | 14.5 | 13.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
White Pepper...
Food 1
Food 1
• PRIDE OF INDIA
White Pepper Ground Organic Spices
|
2g | 1.9 | 208 | 83.3 | — | 41.7 | — | 20.8 |
|
Premium Keft...
Food 2
Food 2
• ZB IMPORTING INC.
Premium Kefta Spice Blend
|
12g | 65.5 | 250 | 50.0 | 8.3 | 16.7 | — | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Foods ...
Food 1
Food 1
• ALLEGRO COFFEE COMPANY
Whole Foods Market, Asian Cooking Organic Salt Free Seasoning
|
4g | 1.9 | 375 | 50.0 | — | 25.0 | 12.5 | 25.0 |
|
Minced Garli...
Food 2
Food 2
• BOLNER'S FIESTA PRODUCTS, INC.
Minced Garlic In Olive Oil, Olive Oil
|
5g | 3.9 | 200 | 40.0 | — | — | 10.0 | — |