Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Parmesan Her...
Food 1
Food 1
• P. K. KINDER CO., INC.
Parmesan Herb Crunch Blends
|
17g | 31.4 | 647 | 23.5 | — | 5.9 | 64.7 | 5.9 |
|
Garam Masala...
Food 2
Food 2
• PRIDE OF INDIA
Garam Masala Organic Spices
|
6g | 3.8 | 417 | 50.0 | — | 16.7 | 16.7 | 16.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ajonjoli Nat...
Food 1
Food 1
• MI COSTENITA FOOD DIST.
Ajonjoli Natural (Natural Sesame Seeds)
|
28g | 5.8 | 532 | 21.4 | — | 10.7 | 7.3 | 10.7 |
|
Garlic 'N Herb
Food 2
Food 2
• FRONTIER COOPERATIVE HERBS
Garlic 'N Herb
|
1g | 1.7 | 417 | 83.3 | — | — | — | 83.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fennel Seed ...
Food 1
Food 1
• PRIDE OF INDIA
Fennel Seed Whole Organic Spices
|
2g | 0.0 | 250 | 50.0 | — | 50.0 | — | 25.0 |
|
Garam Masala
Food 2
Food 2
• MDH
Garam Masala
|
5g | 3.7 | 260 | 40.0 | — | — | 20.0 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pepper Creek...
Food 1
Food 1
• PEPPER CREEK FARMS, INC.
Pepper Creek Farms, Roasted Garlic
|
8g | 9.8 | 338 | 75.0 | 25.0 | 12.5 | — | 12.5 |
|
Chicken Spic...
Food 2
Food 2
Chicken Spice Mix, Garlic & Ginger
|
7g | 54.2 | 429 | 57.1 | — | 28.6 | 14.3 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet & Smok...
Food 1
Food 1
• MCCORMICK & COMPANY, INC.
Sweet & Smoky Rub
|
4g | 100.0 | 333 | 66.7 | 44.4 | — | — | — |
|
Urashima, Fu...
Food 2
Food 2
• URASHIMA NORI CO LTD
Urashima, Furikake, All Purpose Japanese Gourmet Topping
|
4g | 0.0 | 475 | 25.0 | 25.0 | 25.0 | 25.0 | 25.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Milled Egusi
Food 1
Food 1
• PRAISE EXPORT SERV. LTD.
Milled Egusi
|
100g | 24.4 | 560 | 14.0 | — | — | 49.0 | 28.0 |
|
Tikka Botti ...
Food 2
Food 2
• LAZIZA
Tikka Botti Spice Mix
|
7g | 4.8 | 429 | 57.1 | — | 21.4 | 14.3 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Garlic Herb
Food 1
Food 1
• FRESH GOURMET COMPANY
Garlic Herb
|
6g | 2.0 | 167 | 16.7 | 16.7 | — | — | — |
|
Black Pepper...
Food 2
Food 2
• ELGIN HOT SAUSAGE COMPANY, INC.
Black Pepper Oak Smoked Coarse Ground Seasoning
|
2g | 0.0 | 250 | 50.0 | — | 50.0 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Garden...
Food 1
Food 1
• COMPUTER DATA STRATEGIES, INC.
Sweet Garden, Black Sesame Powder
|
25g | 0.0 | 600 | 16.0 | — | 16.0 | 52.0 | 20.0 |
|
Natural Blen...
Food 2
Food 2
• RAINBOW GAMES INC
Natural Blend Carrots, Peas, Butternut Squash Veggie Sprinkles
|
4g | 3.8 | 375 | 75.0 | 25.0 | 25.0 | — | 25.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dry Mango Gr...
Food 1
Food 1
• PRIDE OF INDIA
Dry Mango Ground Organic Spices
|
10g | 14.0 | 350 | 90.0 | — | 20.0 | — | — |
|
Tahini Groun...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Tahini Ground Sesame Seeds
|
28g | 5.3 | 607 | 21.4 | — | 10.7 | 57.1 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grill Plus, ...
Food 1
Food 1
• DESTINATION BVI, II, INC.
Grill Plus, Herb & Garlic
|
11g | 1.8 | 508 | 8.5 | — | — | 59.3 | — |
|
Pepper Creek...
Food 2
Food 2
• PEPPER CREEK FARMS, INC.
Pepper Creek Farms, Chipotle Chile
|
17g | 9.7 | 282 | 52.9 | — | 23.5 | 5.9 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Raw ...
Food 1
Food 1
• NOW HEALTH GROUP INC.
Organic Raw Sesame Seeds
|
30g | 5.2 | 667 | 16.7 | — | 6.7 | 53.3 | 26.7 |
|
Menudo Mix C...
Food 2
Food 2
• MI COSTENITA FOOD DIST.
Menudo Mix Chili
|
4g | 2.0 | 250 | 50.0 | — | 25.0 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Delicious & ...
Food 1
Food 1
• LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Delicious & Healthy Ground Filberts
|
28g | 7.0 | 643 | 21.4 | 3.6 | 7.1 | 60.7 | 17.9 |
|
Remedy Rub
Food 2
Food 2
• RJE TRADE INTERNATIONAL, INC.
Remedy Rub
|
4g | 4.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spice Mix Fo...
Food 1
Food 1
• NATIONAL FOODS LTD.
Spice Mix For Paya
|
10g | 3.8 | 250 | 50.0 | — | 30.0 | 15.0 | 10.0 |
|
Hot Pepper
Food 2
Food 2
• T- WEST
Hot Pepper
|
25g | 5.7 | 344 | 60.0 | — | 48.0 | 12.0 | 16.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned Kelp
Food 1
Food 1
• KURAKON
Seasoned Kelp
|
20g | 15.8 | 175 | 40.0 | 20.0 | — | — | 5.0 |
|
Spiced Apple...
Food 2
Food 2
• KENT PRECISION FOODS GROUP, INC.
Spiced Apple Mix
|
12g | 24.0 | 375 | 100.0 | 91.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ajishima Foo...
Food 1
Food 1
• JFC INTERNATIONAL INC.
Ajishima Foods Co., Ltd., Rice Seasoning
|
7g | 5.7 | 429 | 57.1 | 14.3 | 14.3 | 14.3 | 14.3 |
|
Kurkuma Turm...
Food 2
Food 2
• JOHNNY V'S KITCHEN, INC.
Kurkuma Turmeric
|
6g | 94.1 | 400 | 66.7 | — | 16.7 | 16.7 | 16.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Trilog...
Food 1
Food 1
• BADIA SPICES INC.
Whole Trilogy Health Seeds
|
18g | 1.8 | 389 | 27.8 | — | 22.2 | 44.4 | 22.2 |
|
Natco, Hot M...
Food 2
Food 2
• NATCO FOODS LTD
Natco, Hot Madras Curry Powder
|
10g | 1.9 | 400 | 30.0 | — | 20.0 | 20.0 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dried Ancho ...
Food 1
Food 1
• WESTERN MIXERS PRODUCE AND NUTS INC.
Dried Ancho Chiles
|
17g | 9.9 | 294 | 52.9 | — | 23.5 | 8.8 | — |
|
Organic Heal...
Food 2
Food 2
• ALLEGRO COFFEE COMPANY
Organic Healthy Earth Seasonings
|
4g | 1.9 | 375 | 50.0 | — | 25.0 | 12.5 | 25.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Oregano Flak...
Food 1
Food 1
• PRIDE OF INDIA
Oregano Flakes Organic Spices
|
1g | 0.0 | 278 | 55.6 | — | 55.6 | 1.6 | — |
|
Herbs De Pro...
Food 2
Food 2
• BIG Y FOODS, INC.
Herbs De Provence With Lavender
|
10g | 4.3 | 281 | 61.0 | — | 39.0 | 7.0 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Green Cardam...
Food 1
Food 1
• PRIDE OF INDIA
Green Cardamon Organic Spices
|
2g | 0.0 | 250 | 50.0 | — | 50.0 | — | — |
|
Premium Keft...
Food 2
Food 2
• ZB IMPORTING INC.
Premium Kefta Spice Blend
|
12g | 65.5 | 250 | 50.0 | 8.3 | 16.7 | — | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Black Pepper...
Food 1
Food 1
• ELGIN HOT SAUSAGE COMPANY, INC.
Black Pepper Oak Smoked Coarse Ground Seasoning
|
2g | 0.0 | 250 | 50.0 | — | 50.0 | — | — |
|
Seasoning & Rub
Food 2
Food 2
• BONE SUCKIN' SAUCE
Seasoning & Rub
|
1g | 2.0 | 500 | 100.0 | 100.0 | — | — | — |