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Clean Machine Food Comparisons

For Diabetics

Beef Liver Sliced vs Pork Loin Filet With Cajun Style Seasonings

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Liver S... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Beef Liver Sliced	112g	7.6	134	3.6	—	—	3.6	20.5
Pork Loin Fi... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Filet With Cajun Style Seasonings	112g	4.3	140	2.0	—	—	6.0	18.0

Pork Loin Filet With Cajun Style Seasonings vs Frank All Beef 4/1 6""

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Fi... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Filet With Cajun Style Seasonings	112g	4.3	140	2.0	—	—	6.0	18.0
Frank All Be... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Frank All Beef 4/1 6""	112g	3.8	321	1.8	1.8	—	28.6	10.7

Pork Tenderloin With Cajun Style Seasonings Cook In Bag vs Pork Ham Steamship

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tenderl... Food 1 Food 1 • SEABOARD FOODS LLC Pork Tenderloin With Cajun Style Seasonings Cook In Bag	112g	6.5	100	3.0	—	—	2.0	18.0
Pork Ham Ste... Food 2 Food 2 • SEABOARD FOODS LLC Pork Ham Steamship	112g	1.7	205	0.9	—	—	15.2	15.2

Sausage Smoke Links Hot vs Duck Whole Young

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Smok... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Sausage Smoke Links Hot	57g	1.9	263	1.8	1.8	—	21.1	17.5
Duck Whole Y... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Duck Whole Young	112g	1.9	134	0.9	—	—	6.3	17.9

Pork Hearts Single Slash vs Pork Beef Jalapeno Cheese Smoked Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Hearts ... Food 1 Food 1 • SEABOARD FOODS LLC Pork Hearts Single Slash	112g	1.7	116	0.9	—	—	4.5	17.0
Pork Beef Ja... Food 2 Food 2 • SEABOARD FOODS LLC Pork Beef Jalapeno Cheese Smoked Sausage	56g	1.9	304	1.8	—	—	25.0	12.5

Pork Shoulder Roast Boneless With Rotisserie Seasonings vs Pork Bungs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Shoulde... Food 1 Food 1 • SEABOARD FOODS LLC Pork Shoulder Roast Boneless With Rotisserie Seasonings	112g	2.1	200	1.0	—	—	15.0	15.0
Pork Bungs Food 2 Food 2 • SEABOARD FOODS LLC Pork Bungs	112g	1.7	179	0.9	—	—	17.0	8.0

Duck Whole Young vs Pork Hearts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duck Whole Y... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Duck Whole Young	112g	1.9	134	0.9	—	—	6.3	17.9
Pork Hearts Food 2 Food 2 • SEABOARD FOODS LLC Pork Hearts	112g	1.9	116	0.9	—	—	4.5	17.0

Pork Loin Filet With Cajun Style Seasonings vs Pork Hearts Single Slash

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Fi... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Filet With Cajun Style Seasonings	112g	4.3	140	2.0	—	—	6.0	18.0
Pork Hearts ... Food 2 Food 2 • SEABOARD FOODS LLC Pork Hearts Single Slash	112g	1.7	116	0.9	—	—	4.5	17.0

Duck Whole Young vs Pork Livers Export

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duck Whole Y... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Duck Whole Young	112g	1.9	134	0.9	—	—	6.3	17.9
Pork Livers ... Food 2 Food 2 • SEABOARD FOODS LLC Pork Livers Export	112g	5.1	134	2.7	—	—	3.6	21.4

Pork Loin Filet With Garlic Herb Seasonings vs Whole Duck Legs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Fi... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Filet With Garlic Herb Seasonings	112g	2.1	140	1.0	—	—	6.0	18.0
Whole Duck Legs Food 2 Food 2 • BEAVER STREET FISHERIES INC. Whole Duck Legs	112g	1.9	134	0.9	—	—	6.3	17.9

Pork Bungs Split vs Pork Shoulder Roast Boneless With Rotisserie Seasonings

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Bungs S... Food 1 Food 1 • SEABOARD FOODS LLC Pork Bungs Split	112g	1.7	179	0.9	—	—	17.0	8.0
Pork Shoulde... Food 2 Food 2 • SEABOARD FOODS LLC Pork Shoulder Roast Boneless With Rotisserie Seasonings	112g	2.1	200	1.0	—	—	15.0	15.0

""Saus,Lk,Fc,Ef,20:1,2/10#,Z"" vs Kielbasa,Polska,Gm,5:1,6"",10#,Z

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Saus,Lk,Fc... Food 1 Food 1 • FARMLAND FOODS, INC. ""Saus,Lk,Fc,Ef,20:1,2/10#,Z""	100g	4.6	391	2.5	1.0	—	37.0	13.0
Kielbasa,Pol... Food 2 Food 2 • SMITHFIELD FOODS INC. Kielbasa,Polska,Gm,5:1,6"",10#,Z	91g	3.7	308	2.2	2.2	—	27.5	12.1

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free vs All Natural Pork Sausage Patties, Uncooked, Mild, 1.5 Oz. , 1/10 Lb. , Certified Gluten Free

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free	43g	4.3	326	2.3	—	—	27.9	14.0
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sausage Patties, Uncooked, Mild, 1.5 Oz. , 1/10 Lb. , Certified Gluten Free	35g	5.3	343	2.9	—	—	31.4	14.3

Saus,Lk,58%Ln,Sm,1 Oz,10#,Z vs Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,58%L... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,58%Ln,Sm,1 Oz,10#,Z	85g	1.8	335	1.2	1.2	—	41.2	17.7
Fully Cooked... Food 2 Food 2 • AMERICAN FOODS GROUP Fully Cooked Skinless Red Dakota Franks 12/8 Oz.	45g	8.1	311	4.4	2.2	—	26.7	22.2

Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z vs Saus,Pty,Fc,Sm,1.5 Oz,10#,Z

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Lk,Skin... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z	45g	1.8	356	2.2	—	—	33.3	13.3
Saus,Pty,Fc,... Food 2 Food 2 • SMITHFIELD FOODS INC. Saus,Pty,Fc,Sm,1.5 Oz,10#,Z	42g	1.8	452	2.4	2.4	—	40.5	19.1

All Natural Pork Sausge Patties, Lite, Lower Sodium, Skinless, Cn, 1.6 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free vs All Natural Pork Sauage Patties, Southern Style, 1.3 Oz. , 1/10 Lb., Fully Cooked, Certified Gluten Free

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sausge Patties, Lite, Lower Sodium, Skinless, Cn, 1.6 Oz., 1/10 Lb., Fully Cooked, Certified Gluten Free	42g	4.5	238	2.4	—	—	16.7	16.7
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Pork Sauage Patties, Southern Style, 1.3 Oz. , 1/10 Lb., Fully Cooked, Certified Gluten Free	37g	5.0	378	2.7	—	—	35.1	13.5

""Saus,Lk,Fc,Ef,20:1,2/10#,Z"" vs All Natural Beef Sausage Links, Skinless, .8 Oz., 1/10 Lb., Fully Cooked , Certified Gluten Free

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Saus,Lk,Fc... Food 1 Food 1 • FARMLAND FOODS, INC. ""Saus,Lk,Fc,Ef,20:1,2/10#,Z""	100g	4.6	391	2.5	1.0	—	37.0	13.0
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Beef Sausage Links, Skinless, .8 Oz., 1/10 Lb., Fully Cooked , Certified Gluten Free	23g	8.1	348	4.4	—	—	30.4	13.0

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free vs Pork Sausge Links, Uncooked, All Natural Ingredients In A Collagen Casing, 2.0 Oz. 1/10 Lb. , Certified Gluten Free

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free	43g	4.3	326	2.3	—	—	27.9	14.0
Pork Sausge ... Food 2 Food 2 • JONES DAIRY FARM Pork Sausge Links, Uncooked, All Natural Ingredients In A Collagen Casing, 2.0 Oz. 1/10 Lb. , Certified Gluten Free	47g	3.9	340	2.1	2.1	—	29.8	17.0

Saus,Pty,Fc,Sm,1.5 Oz,10#,Z vs All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saus,Pty,Fc,... Food 1 Food 1 • SMITHFIELD FOODS INC. Saus,Pty,Fc,Sm,1.5 Oz,10#,Z	42g	1.8	452	2.4	2.4	—	40.5	19.1
All Natural ... Food 2 Food 2 • JONES DAIRY FARM All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free	43g	4.3	326	2.3	—	—	27.9	14.0

All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free vs ""Pepp,Slcd,1.75""Dia,2 Bags,Gf,10#Nt,Z""

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • JONES DAIRY FARM All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free	40g	4.6	375	2.5	—	—	32.5	17.5
""Pepp,Slcd,... Food 2 Food 2 • SMITHFIELD FOODS INC. ""Pepp,Slcd,1.75""Dia,2 Bags,Gf,10#Nt,Z""	28g	1.8	500	3.6	—	—	42.9	21.4

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