Clean Machine Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Tofu...
Food 1
Food 1
• RHEE BROS. INC.
Premium Tofu Extra Silken
|
91g | 4.0 | 55 | 2.2 | — | — | 2.2 | 5.5 |
|
Seasoned Whe...
Food 2
Food 2
• VEGGIELAND, LLC
Seasoned Wheat Protein Vegan Seitan Cubes
|
63g | 5.8 | 95 | 4.8 | — | — | — | 20.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Boneless Bee...
Food 1
Food 1
• JBS USA, LLC
Boneless Beef Inside Skirt Steak For Fajitas
|
112g | 3.4 | 170 | 1.8 | 0.9 | — | 10.7 | 17.0 |
|
Pate With Onion
Food 2
Food 2
• SCHALLER MANUFACTURING CORP.
Pate With Onion
|
56g | 3.7 | 429 | 3.6 | 1.8 | — | 41.1 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Textured Soy...
Food 1
Food 1
• SIMPLY SINFUL SAUCES, INC.
Textured Soy Protein
|
28g | 0.0 | 250 | 14.3 | — | 25.0 | — | 28.6 |
|
Gourmet Stuf...
Food 2
Food 2
• MERCHANTS DISTRIBUTORS INC.
Gourmet Stuffed Patties, Mushroom And Swiss
|
112g | 17.3 | 143 | 8.0 | — | — | 4.5 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• SWEET EARTH NATURAL FOODS
Traditional Seitan Strips
|
57g | 9.9 | 158 | 5.3 | — | — | 3.5 | 26.3 |
|
Pork Breakfa...
Food 2
Food 2
• INTEG, INC.
Pork Breakfast Patties
|
56g | 1.8 | 268 | 3.6 | 1.8 | 1.8 | 16.1 | 25.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soy Bean Cak...
Food 1
Food 1
• PHOENIX BEAN PRODUCTS, INC.
Soy Bean Cake Firm Tofu
|
84g | 1.9 | 71 | 2.4 | — | 1.2 | 3.6 | 7.1 |
|
Hawahan Sea ...
Food 2
Food 2
• SEABOARD FOODS LLC
Hawahan Sea Salt With Cracked Black Pepper Pork Loin Filet
|
112g | 1.7 | 89 | 0.9 | — | — | 7.1 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Smoked Five ...
Food 1
Food 1
• PHOENIX BEAN PRODUCTS, INC.
Smoked Five Spice Tofu
|
84g | 1.8 | 214 | 6.0 | 1.2 | 4.8 | 10.7 | 21.4 |
|
Pork Tenderloin
Food 2
Food 2
• PRAIRIE FRESH
Pork Tenderloin
|
112g | 5.8 | 98 | 2.7 | — | — | 2.2 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Sichua...
Food 1
Food 1
• HODO SOY BEANERY
Spicy Sichuan Tofu
|
142g | 23.3 | 141 | 10.6 | — | 2.1 | 6.3 | 10.6 |
|
Teriyaki
Food 2
Food 2
• HOUSE FOODS AMERICA CORPORATION
Teriyaki
|
85g | 11.5 | 200 | 10.6 | 5.9 | 3.5 | 9.4 | 16.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gaucho Steak...
Food 1
Food 1
• VERDE FARMS, LLC
Gaucho Steakhouse Beef Tri Tip For Kabobs, Beef Tri Tip
|
112g | 5.7 | 134 | 2.7 | 0.9 | — | 5.4 | 18.8 |
|
Black Bean B...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Black Bean Burger
|
113g | 22.7 | 80 | 14.2 | 1.8 | 2.7 | 1.3 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Roxytrading,...
Food 1
Food 1
• ROXY TRADING INC.
Roxytrading, Stew Bean Curd
|
25g | 12.6 | 452 | 32.0 | — | 4.0 | 20.0 | 36.0 |
|
Fratelli Ber...
Food 2
Food 2
• FRATELLI BERETTA, USA, INC.
Fratelli Beretta Prosciutto Fontina Cheese And Crackers, 2.5 Oz
|
70g | 21.0 | 325 | 17.0 | — | 5.6 | 18.4 | 24.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chef's Prime...
Food 1
Food 1
• SEABOARD FOODS LLC
Chef's Prime Pork Steak
|
112g | 1.9 | 205 | 0.9 | — | — | 16.1 | 16.1 |
|
Italian Seit...
Food 2
Food 2
• QUISLING MEDIA
Italian Seitan In Crumbles
|
57g | 11.2 | 175 | 12.3 | — | 1.8 | 0.9 | 29.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Soft...
Food 1
Food 1
• HOUSE FOODS AMERICA CORPORATION
Premium Soft Tofu
|
85g | 1.9 | 71 | 2.4 | — | 1.2 | 3.5 | 5.9 |
|
Corned Beef ...
Food 2
Food 2
• SQUARE-H BRANDS, INC.
Corned Beef Round
|
112g | 1.9 | 134 | 0.9 | — | — | 8.0 | 15.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tssss Tofu I...
Food 1
Food 1
• SUNRICE, LLC
Tssss Tofu In Super Spicy Sunrice Sauce
|
113g | 22.8 | 195 | 11.5 | 8.0 | 0.9 | 9.7 | 16.8 |
|
Falafel Vegg...
Food 2
Food 2
• HANNAH INTERNATIONAL FOODS, INC.
Falafel Veggie Patties
|
62g | 17.5 | 226 | 21.0 | 3.2 | 6.5 | 12.9 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegetarian L...
Food 1
Food 1
• TUV-TAAM CORP.
Vegetarian Liver
|
30g | 7.9 | 133 | 13.3 | 3.3 | — | 8.3 | — |
|
Organic Tofu...
Food 2
Food 2
• PHOENIX BEAN, LLC
Organic Tofu Noodles
|
85g | 0.1 | 224 | 3.5 | — | 3.5 | 12.9 | 22.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wildwood, Ba...
Food 1
Food 1
• PULMUONE FOODS USA, INC.
Wildwood, Bakde Tofu
|
85g | 9.6 | 153 | 5.9 | 2.4 | — | 7.1 | 15.3 |
|
96% Lean/4% ...
Food 2
Food 2
• SAFEWAY, INC.
96% Lean/4% Fat Ground Beef
|
112g | 5.7 | 134 | 2.7 | — | — | 4.0 | 21.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chorizo El Z...
Food 1
Food 1
• NO EVIL FOODS, LLC
Chorizo El Zapatista Plant Meat
|
71g | 11.4 | 141 | 9.9 | 1.4 | 1.4 | 1.4 | 25.4 |
|
Tofu Spread
Food 2
Food 2
• ALLNATURAL
Tofu Spread
|
32g | 3.9 | 186 | 6.2 | — | — | 15.5 | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Extra Firm Tofu
Food 1
Food 1
• URBAN ASIAN PRODUCE, LLC
Extra Firm Tofu
|
85g | 1.9 | 59 | 2.4 | — | 1.2 | 2.9 | 5.9 |
|
Beef Petite ...
Food 2
Food 2
• TARGET STORES
Beef Petite Sirloin Steak
|
140g | 3.8 | 179 | 1.4 | — | — | 10.7 | 18.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mild Italian...
Food 1
Food 1
• WAL-MART STORES, INC.
Mild Italian Ground Sausage
|
56g | 5.6 | 339 | 5.4 | 1.8 | — | 26.8 | 17.9 |
|
Vegetarian L...
Food 2
Food 2
• TUV-TAAM CORP.
Vegetarian Liver
|
30g | 7.9 | 133 | 13.3 | 3.3 | — | 8.3 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tofu Spread
Food 1
Food 1
• ALLNATURAL
Tofu Spread
|
32g | 3.9 | 186 | 6.2 | — | — | 15.5 | 3.1 |
|
Prime Pork S...
Food 2
Food 2
• SEABOARD FOODS LLC
Prime Pork Sirloin Roast, Roasted Garlic & Peppercorn
|
112g | 3.8 | 116 | 1.8 | — | — | 4.0 | 18.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tuscan Tomat...
Food 1
Food 1
• VEGGIELAND, LLC
Tuscan Tomato Flavor Infused Extra Firm Fusion Tofu
|
85g | 9.6 | 129 | 7.1 | — | 1.2 | 4.7 | 12.9 |
|
Prime Pork S...
Food 2
Food 2
• SEABOARD FOODS LLC
Prime Pork Sirloin Roast, Roasted Garlic & Peppercorn
|
112g | 3.8 | 116 | 1.8 | — | — | 4.0 | 18.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tex Mex Gree...
Food 1
Food 1
• GLOBAL VILLAGE FRUITS, INC
Tex Mex Green Chile & Cumin For A Touch Of Southwestern Heat Jackfruit
|
110g | 9.8 | 64 | 10.0 | 1.8 | 5.5 | 1.8 | 1.8 |
|
Organic Extr...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Organic Extra Firm Tofu
|
85g | 0.0 | 82 | 2.4 | — | 2.4 | 4.1 | 9.4 |