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Clean Machine Food Comparisons

For Diabetics

Ananda Italian Style Plant Based Sausages 372 G vs Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ananda Itali... Food 1 Food 1 • ANANDA VEGAN GOODNESS LIMITED Ananda Italian Style Plant Based Sausages 372 G	62g	10.1	180	8.7	1.8	—	3.4	28.4
Market Value... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg	100g	8.2	280	4.4	1.0	—	22.2	16.0

Durham Farms Organic Angus Beef Sausages 480 G vs Wang Korea Miss Bong Fish Sausage 10 Sticks 340 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Durham Farms... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Organic Angus Beef Sausages 480 G	80g	7.6	233	5.6	1.5	0.6	13.4	15.8
Wang Korea M... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Miss Bong Fish Sausage 10 Sticks 340 G	34g	9.7	159	14.7	2.9	—	7.4	8.8

Tvi Fish Sausage 500 G vs Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tvi Fish Sau... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tvi Fish Sausage 500 G	50g	5.0	179	8.6	3.2	3.5	12.0	9.2
Market Value... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg	100g	8.2	280	4.4	1.0	—	22.2	16.0

Durham Farms Organic Angus Beef Sausages 480 G vs Ananda Italian Style Plant Based Sausages 372 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Durham Farms... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Organic Angus Beef Sausages 480 G	80g	7.6	233	5.6	1.5	0.6	13.4	15.8
Ananda Itali... Food 2 Food 2 • ANANDA VEGAN GOODNESS LIMITED Ananda Italian Style Plant Based Sausages 372 G	62g	10.1	180	8.7	1.8	—	3.4	28.4

The Kiwi Artisan Co Manuka Smoked Wild Venison Salami 220 G vs Ananda Italian Style Plant Based Sausages 372 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Kiwi Art... Food 1 Food 1 • KIWI ARTISAN LIMITED The Kiwi Artisan Co Manuka Smoked Wild Venison Salami 220 G	50g	3.5	269	3.8	1.4	—	16.8	26.0
Ananda Itali... Food 2 Food 2 • ANANDA VEGAN GOODNESS LIMITED Ananda Italian Style Plant Based Sausages 372 G	62g	10.1	180	8.7	1.8	—	3.4	28.4

Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg vs Wang Korea Miss Bong Fish Sausage 10 Sticks 340 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Market Value... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg	100g	8.2	280	4.4	1.0	—	22.2	16.0
Wang Korea M... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Miss Bong Fish Sausage 10 Sticks 340 G	34g	9.7	159	14.7	2.9	—	7.4	8.8

Shore Mariner Raw Pineapple Cut Squid 500 G vs Wang Korea Pollock Shredded 142 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Raw Pineapple Cut Squid 500 G	100g	1.9	93	1.0	1.0	—	1.7	19.7
Wang Korea P... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Pollock Shredded 142 G	30g	1.7	333	3.3	—	—	—	80.0

Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G vs Old Fisherman Roasted Eel 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Regal Epicur... Food 1 Food 1 • THE NEW ZEALAND KING SALMON CO. LIMITED Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G	50g	1.9	249	2.0	2.0	—	17.0	23.0
Old Fisherma... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old Fisherman Roasted Eel 100 G	50g	11.3	240	12.0	10.0	—	12.0	20.0

Moana Select Harvest New Zealand Pacific Oysters 200 G vs Shore Mariner Raw Pineapple Cut Squid 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moana Select... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moana Select Harvest New Zealand Pacific Oysters 200 G	110g	1.2	60	0.6	0.1	—	2.0	10.0
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Raw Pineapple Cut Squid 500 G	100g	1.9	93	1.0	1.0	—	1.7	19.7

Shore Mariner Raw Pineapple Cut Squid 500 G vs Old Fisherman Roasted Eel 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Raw Pineapple Cut Squid 500 G	100g	1.9	93	1.0	1.0	—	1.7	19.7
Old Fisherma... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old Fisherman Roasted Eel 100 G	50g	11.3	240	12.0	10.0	—	12.0	20.0

Conntable Sardines In Extra Virgin Olive Oil And Lemon 115 G vs Holland House Lumpfish Caviar Black 50 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Conntable Sa... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Conntable Sardines In Extra Virgin Olive Oil And Lemon 115 G	57g	0.4	178	0.4	0.4	—	12.0	17.6
Holland Hous... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Holland House Lumpfish Caviar Black 50 G	10g	0.2	80	1.0	1.0	—	4.0	11.0

Shore Mariner Raw Pineapple Cut Squid 500 G vs Holland House Lumpfish Caviar Black 50 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Raw Pineapple Cut Squid 500 G	100g	1.9	93	1.0	1.0	—	1.7	19.7
Holland Hous... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Holland House Lumpfish Caviar Black 50 G	10g	0.2	80	1.0	1.0	—	4.0	11.0

Badaone Dried & Sliced Squid Roasted Flavor 250 G vs Wang Korea Pollock Shredded 142 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badaone Drie... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	25g	0.2	295	0.4	—	—	2.7	63.6
Wang Korea P... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Pollock Shredded 142 G	30g	1.7	333	3.3	—	—	—	80.0

Shore Mariner Raw Pineapple Cut Squid 500 G vs Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Raw Pineapple Cut Squid 500 G	100g	1.9	93	1.0	1.0	—	1.7	19.7
Y&Y Raw Vann... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G	100g	0.2	65	0.1	0.1	—	0.6	14.9

Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G vs Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Regal Epicur... Food 1 Food 1 • THE NEW ZEALAND KING SALMON CO. LIMITED Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G	50g	1.9	249	2.0	2.0	—	17.0	23.0
Omega Seafoo... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg	50g	1.2	104	2.6	—	1.4	2.6	17.6

Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G vs Wang Korea Pollock Shredded 142 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Y&Y Raw Vann... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G	100g	0.2	65	0.1	0.1	—	0.6	14.9
Wang Korea P... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Pollock Shredded 142 G	30g	1.7	333	3.3	—	—	—	80.0

Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G vs Dragon & Phoenix Cuttle Fish Without Sugar 60 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa Bremor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	52g	1.9	355	1.9	1.9	—	35.0	10.0
Dragon & Pho... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Cuttle Fish Without Sugar 60 G	60g	18.3	122	15.7	2.0	—	0.5	14.0

Katsuyama Fish Cake 50 Gx3 vs Tokyo Dried Bonito Hana Katsuo 20 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Katsuyama Fi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	50g	13.3	121	13.6	10.8	—	0.2	12.2
Tokyo Dried ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tokyo Dried Bonito Hana Katsuo 20 G	3g	0.0	339	0.7	0.3	—	3.0	76.7

Daily Foods Dried Sea Conch Meat Sliced 210 G vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Dried Sea Conch Meat Sliced 210 G	30g	11.8	311	21.0	—	—	3.0	30.0
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	200g	6.3	58	1.6	1.4	—	0.6	11.4

Daily Foods Selected Dried Silver Fish 80 G vs Asian Boy Ebq Tiny Shrimp Crisp 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Selected Dried Silver Fish 80 G	20g	1.5	335	4.5	—	—	0.5	77.5
Asian Boy Eb... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Asian Boy Ebq Tiny Shrimp Crisp 200 G	25g	0.9	91	1.8	—	—	0.4	—

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