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Clean Machine Food Comparisons

For Diabetics

Dragon & Phoenix Cuttle Fish Without Sugar 60 G vs Daily Foods Selected Dried Silver Fish 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dragon & Pho... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Cuttle Fish Without Sugar 60 G	18.3	122	15.7	2.0	—	0.5	14.0
Daily Foods ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Selected Dried Silver Fish 80 G	1.5	335	4.5	—	—	0.5	77.5

Katsuyama Fish Cake 50 Gx3 vs Wang Korea Pollock Shredded 142 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Katsuyama Fi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	13.3	121	13.6	10.8	—	0.2	12.2
Wang Korea P... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Pollock Shredded 142 G	1.7	333	3.3	—	—	—	80.0

Asian Boy Ebq Tiny Shrimp Crisp 200 G vs Shore Mariner Raw Pineapple Cut Squid 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Boy Eb... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Asian Boy Ebq Tiny Shrimp Crisp 200 G	0.9	91	1.8	—	—	0.4	—
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Raw Pineapple Cut Squid 500 G	1.9	93	1.0	1.0	—	1.7	19.7

Wang Korea Pollock Shredded 142 G vs Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wang Korea P... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Pollock Shredded 142 G	1.7	333	3.3	—	—	—	80.0
Regal Epicur... Food 2 Food 2 • THE NEW ZEALAND KING SALMON CO. LIMITED Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G	1.9	249	2.0	2.0	—	17.0	23.0

Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg vs Moana Select Harvest New Zealand Pacific Oysters 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Omega Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg	1.2	104	2.6	—	1.4	2.6	17.6
Moana Select... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moana Select Harvest New Zealand Pacific Oysters 200 G	1.2	60	0.6	0.1	—	2.0	10.0

Daily Foods Selected Dried Silver Fish 80 G vs Katsuyama Fish Cake 50 Gx3

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Selected Dried Silver Fish 80 G	1.5	335	4.5	—	—	0.5	77.5
Katsuyama Fi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	13.3	121	13.6	10.8	—	0.2	12.2

Badaone Dried & Sliced Squid Roasted Flavor 250 G vs Daily Foods Selected Dried Silver Fish 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badaone Drie... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	0.2	295	0.4	—	—	2.7	63.6
Daily Foods ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Selected Dried Silver Fish 80 G	1.5	335	4.5	—	—	0.5	77.5

Hang Tai Golden Lion Dried Squid 200 G vs Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hang Tai Gol... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hang Tai Golden Lion Dried Squid 200 G	3.4	360	8.0	—	—	6.0	72.0
Omega Seafoo... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg	1.2	104	2.6	—	1.4	2.6	17.6

Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G vs Hang Tai Golden Lion Dried Squid 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Y&Y Raw Vann... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G	0.2	65	0.1	0.1	—	0.6	14.9
Hang Tai Gol... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hang Tai Golden Lion Dried Squid 200 G	3.4	360	8.0	—	—	6.0	72.0

Cando Kina Sea Urchin 150 G vs Badaone Dried & Sliced Squid Roasted Flavor 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cando Kina S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1
Badaone Drie... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	0.2	295	0.4	—	—	2.7	63.6

Tokyo Dried Bonito Hana Katsuo 20 G vs Holland House Lumpfish Caviar Black 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tokyo Dried ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tokyo Dried Bonito Hana Katsuo 20 G	0.0	339	0.7	0.3	—	3.0	76.7
Holland Hous... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Holland House Lumpfish Caviar Black 50 G	0.2	80	1.0	1.0	—	4.0	11.0

Asian Boy Ebq Tiny Shrimp Crisp 200 G vs Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Boy Eb... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Asian Boy Ebq Tiny Shrimp Crisp 200 G	0.9	91	1.8	—	—	0.4	—
Santa Bremor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	1.9	355	1.9	1.9	—	35.0	10.0

Moana Select Harvest New Zealand Pacific Oysters 200 G vs Badaone Dried & Sliced Squid Roasted Flavor 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moana Select... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moana Select Harvest New Zealand Pacific Oysters 200 G	1.2	60	0.6	0.1	—	2.0	10.0
Badaone Drie... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	0.2	295	0.4	—	—	2.7	63.6

Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G vs Moana Select Harvest New Zealand Blue Abalone 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Y&Y Raw Vann... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G	0.2	65	0.1	0.1	—	0.6	14.9
Moana Select... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Moana Select Harvest New Zealand Blue Abalone 200 G	1.4	75	1.6	1.1	—	1.1	14.2

Katsuyama Fish Cake 50 Gx3 vs Dragon & Phoenix Cuttle Fish Without Sugar 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Katsuyama Fi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	13.3	121	13.6	10.8	—	0.2	12.2
Dragon & Pho... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Cuttle Fish Without Sugar 60 G	18.3	122	15.7	2.0	—	0.5	14.0

Cando Kina Sea Urchin 150 G vs Dragon & Phoenix Cuttle Fish Without Sugar 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cando Kina S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1
Dragon & Pho... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Cuttle Fish Without Sugar 60 G	18.3	122	15.7	2.0	—	0.5	14.0

Daily Foods Selected Dried Silver Fish 80 G vs Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Selected Dried Silver Fish 80 G	1.5	335	4.5	—	—	0.5	77.5
Regal Epicur... Food 2 Food 2 • THE NEW ZEALAND KING SALMON CO. LIMITED Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G	1.9	249	2.0	2.0	—	17.0	23.0

Daily Foods Selected Dried Silver Fish 80 G vs Conntable Sardines In Extra Virgin Olive Oil And Lemon 115 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Selected Dried Silver Fish 80 G	1.5	335	4.5	—	—	0.5	77.5
Conntable Sa... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Conntable Sardines In Extra Virgin Olive Oil And Lemon 115 G	0.4	178	0.4	0.4	—	12.0	17.6

Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G vs Cando Kina Sea Urchin 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa Bremor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	1.9	355	1.9	1.9	—	35.0	10.0
Cando Kina S... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1

Daily Foods Selected Dried Silver Fish 80 G vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Selected Dried Silver Fish 80 G	1.5	335	4.5	—	—	0.5	77.5
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	6.3	58	1.6	1.4	—	0.6	11.4

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