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Clean Machine Food Comparisons

For Diabetics

Fish Taco Seasoning, Fish Taco vs Fish And Seafood Seasoning, Seafood

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fish Taco Se... Food 1 Food 1 • RIEGA FOODS, LLC Fish Taco Seasoning	3.9	250	50.0	16.7	16.7	—	16.7
Fish And Sea... Food 2 Food 2 • GOURMET DU VILLAGE Fish And Seafood Seasoning, Seafood	2.0	148	29.6	—	—	8.9	5.9

Ultimate Egg Casserole Slow Cooker Breakfast Seasoning Mix, Ultimate Egg Casserole vs Bayou Jambalaya Meal Seasoning Mix, Bayou Jambalaya

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ultimate Egg... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Ultimate Egg Casserole Slow Cooker Breakfast Seasoning Mix	5.8	250	50.0	—	—	—	16.7
Bayou Jambal... Food 2 Food 2 • PIONEER FLOUR MILLS Bayou Jambalaya Meal Seasoning Mix	2.0	250	50.0	25.0	25.0	—	—

Low Sodium Marinara Sauce vs Coconut Tree Brand, Spice Cube Seasoning

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Sodium M... Food 1 Food 1 • VICTORIA FINE FOODS LLC Low Sodium Marinara Sauce	9.9	62	5.3	4.4	0.9	3.5	0.9
Coconut Tree... Food 2 Food 2 • PAPST ROBBINS CO Coconut Tree Brand, Spice Cube Seasoning	8.6	278	48.9	48.9	—	5.6	7.8

Healthy Earth Seasonings vs Don Pepino Spaghetti Sauce, 28 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Eart... Food 1 Food 1 • ALLEGRO COFFEE COMPANY Healthy Earth Seasonings	2.0	333	66.7	—	33.3	—	—
Don Pepino S... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. Don Pepino Spaghetti Sauce, 28 Oz	11.8	58	6.7	4.2	1.7	3.3	1.7

Organic Shredded Beef Seasoning No. 7 vs Marinara Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Shre... Food 1 Food 1 • RIEGA FOODS, LLC Organic Shredded Beef Seasoning No. 7	2.0	333	66.7	—	33.3	—	—
Marinara Pas... Food 2 Food 2 • PATSY'S BRAND, INC. Marinara Pasta Sauce	11.9	62	5.3	—	—	4.4	1.8

Tomato & Basil Sauce, Tomato; Basil vs Chipotle Mexican Seasonings, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato & Bas... Food 1 Food 1 • BARILLA G & R F.LLI S.P.A. Tomato & Basil Sauce, Tomato; Basil	13.8	104	8.0	4.0	2.4	7.2	1.6
Chipotle Mex... Food 2 Food 2 • GENARO ROBLES SERRANO Chipotle Mexican Seasonings	0.2	510	20.0	10.0	10.0	—	10.0

S + P Blend vs Wick Fowler's, Texas Style Alarm Chili Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
S + P Blend Food 1 Food 1 • KILLEN’S SPICES LLC S + P Blend	0.4	200	40.0	—	20.0	—	10.0
Wick Fowler'... Food 2 Food 2 • REILY FOODS COMPANY Wick Fowler's, Texas Style Alarm Chili Kit	19.3	353	58.8	—	—	8.8	11.8

Riega, Organic Sloppy Joe Seasoning vs Chili Starter Seasoning, Savory Pumpkin Spice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Riega, Organ... Food 1 Food 1 • RIEGA FOODS, LLC Riega, Organic Sloppy Joe Seasoning	4.0	333	66.7	33.3	—	—	—
Chili Starte... Food 2 Food 2 • URBAN ACCENTS, INCORPORATED Chili Starter Seasoning, Savory Pumpkin Spice	4.0	286	57.1	28.6	—	—	—

Chicken Tikka Masala Gourmet Seasoning Kit, Chicken Tikka Masala vs Holiday Stuffing Seasoned Coating Mix, Holiday Stuffing

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Tikk... Food 1 Food 1 • INSTANT ENTERTAINMENT Chicken Tikka Masala Gourmet Seasoning Kit	2.0	189	37.7	—	18.9	—	—
Holiday Stuf... Food 2 Food 2 • HOUSE-AUTRY MILLS INC. Holiday Stuffing Seasoned Coating Mix	11.7	333	66.7	11.1	—	—	11.1

Spicy Epis Lakay Marinating Sauce Sofrito, Spicy vs Seasoning Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Epis L... Food 1 Food 1 • UNIQUE SEASONINGS Spicy Epis Lakay Marinating Sauce Sofrito	1.9	233	6.7	—	—	23.3	—
Seasoning Mix Food 2 Food 2 • FARIBAULT FOODS, INC. Seasoning Mix	3.8	286	42.9	14.3	14.3	14.3	14.3

Corn Flake Crumbs vs Spicy Chili Crisp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Flake C... Food 1 Food 1 • THE SOY NUT BUTTER CO Corn Flake Crumbs	17.7	364	81.8	9.1	—	—	9.1
Spicy Chili ... Food 2 Food 2 • BHG FOODS LLC Spicy Chili Crisp	7.1	625	31.3	6.3	6.2	56.3	12.5

Baker's Select, Cinnamon Sugar vs Mesquite Seasoning

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baker's Sele... Food 1 Food 1 • DOLLAR TREE STORES, INC. Baker's Select, Cinnamon Sugar	8.0	375	100.0	100.0	—	—	—
Mesquite Sea... Food 2 Food 2 • B & K SOUTHERN MEAT SEASONINGS Mesquite Seasoning	2.0	250	50.0	50.0	—	—	—

Organic Pasta Sauce vs Seasoned Vegetable Powder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Past... Food 1 Food 1 • CUCINA ANTICA FOODS CORPORATION Organic Pasta Sauce	7.9	40	5.3	3.5	1.8	1.3	1.8
Seasoned Veg... Food 2 Food 2 • D&A NUTRITION, INC. Seasoned Vegetable Powder	7.6	312	50.0	12.5	—	—	25.0

Cajun Chicken Fry Mix, Cajun Chicken vs Rub, Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cajun Chicke... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Cajun Chicken Fry Mix	19.5	353	70.6	—	11.8	—	11.8
Rub, Bbq Food 2 Food 2 • BRITTANY RECORDS Rub, Bbq	3.0	371	42.9	—	—	0.3	—

Mediterranean Seasoning vs Cajun Chicken Fry Mix, Cajun Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mediterranea... Food 1 Food 1 • SOOFER CO. INC. Mediterranean Seasoning	0.0	133	33.3	—	33.3	—	—
Cajun Chicke... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Cajun Chicken Fry Mix	19.5	353	70.6	—	11.8	—	11.8

Spicy Chili Organic Seasoning Mix vs Pickling Vinegar Base

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Chili ... Food 1 Food 1 • THE SPICE HUNTER, INC. Spicy Chili Organic Seasoning Mix	5.8	357	71.4	—	17.9	—	17.9
Pickling Vin... Food 2 Food 2 • HEINZ USA Pickling Vinegar Base	2.0	33	6.7	6.7	—	—	—

Sweet Basil & Oregano Bruschetta Chicken Recipe & Seasoning Mix, Sweet Basil & Oregano Bruschetta Chicken vs Vegetable Seasoning For Goulash

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Basil ... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Sweet Basil & Oregano Bruschetta Chicken Recipe & Seasoning Mix	5.8	333	50.0	16.7	—	—	16.7
Vegetable Se... Food 2 Food 2 • WINIARY Vegetable Seasoning For Goulash	13.4	119	3.0	0.7	0.7	7.6	9.3

Seasoning & Coating Mix, Chicken vs Chesapeake Crab Cake Mix, Chesapeake Crab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoning & ... Food 1 Food 1 • TOPS MARKETS, LLC Seasoning & Coating Mix, Chicken	9.7	375	62.5	—	—	6.3	12.5
Chesapeake C... Food 2 Food 2 • BAY BEYOND, INC. Chesapeake Crab Cake Mix	11.7	333	66.7	—	—	—	11.1

Chicken Seasoning & Coating Mix, Chicken vs Pow Pow Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Seas... Food 1 Food 1 • WAL-MART STORES, INC. Chicken Seasoning & Coating Mix	13.5	400	70.0	—	—	10.0	10.0
Pow Pow Sauce Food 2 Food 2 • LUCKY CLOVER FARM, LLC. Pow Pow Sauce	13.9	107	25.0	17.9	—	—	3.6

Mama Sita's, Barbecue Marinade vs Mexican Fajita Seasonings In Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mama Sita's,... Food 1 Food 1 • MAMA SITA HOLDINGS CO., INC. Mama Sita's, Barbecue Marinade	16.0	233	53.3	26.7	—	—	—
Mexican Faji... Food 2 Food 2 • ACH FOOD COMPANIES, INC. Mexican Fajita Seasonings In Oil	5.4	667	26.7	6.7	6.7	60.0	6.7

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