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Clean Machine Food Comparisons

For Diabetics

14/16 Oz Lobster Tails vs Ebi Sushi Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
14/16 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 14/16 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
Ebi Sushi Sh... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Ebi Sushi Shrimp	1.9	71	1.2	—	—	1.2	14.3

4 Oz. 68% Lump Crabcakes vs 70/90 Pld Rock Shrimp Mt.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz. 68% Lu... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz. 68% Lump Crabcakes	15.5	115	8.0	0.9	0.9	4.4	11.5
70/90 Pld Ro... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Pld Rock Shrimp Mt.	1.9	106	0.9	—	—	1.8	20.4

12/14 Oz Braz Lobster Tail vs 24/28 Oz Wh Grn Lobster

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Bra... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lobster Tail	5.7	116	2.7	—	—	1.3	20.5
24/28 Oz Wh ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 24/28 Oz Wh Grn Lobster	5.7	116	2.7	—	—	1.3	20.5

110/130 Gulf Pud Shrimp vs 12/14 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
110/130 Gulf... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 110/130 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
12/14 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	3.8	106	1.8	—	—	1.3	20.4

12/14 Oz Braz Lob Tails vs 7 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Bra... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lob Tails	1.9	115	0.9	—	—	1.8	20.4
7 Oz Lobster... Food 2 Food 2 • PERFORMANCE FOOD GROUP 7 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

20 Oz/Up Lobster Tails vs 2.3/3 Oz ""Kc""Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
20 Oz/Up Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 20 Oz/Up Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
2.3/3 Oz ""K... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 2.3/3 Oz ""Kc""Lob Tails	5.7	116	2.7	—	—	1.3	20.5

Snow Crab Clusters 2 L 9.9 Oz Avg vs 41/60 Ckd P&D T/On Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snow Crab Cl... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Snow Crab Clusters 2 L 9.9 Oz Avg	0.6	118	0.4	—	—	1.8	2.4
41/60 Ckd P&... Food 2 Food 2 • WAL-MART UNITED STATES 41/60 Ckd P&D T/On Shrimp	3.8	124	1.8	—	—	1.8	23.0

5 Oz Braz Lobster Tail vs 70/90 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5 Oz Braz Lo... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 5 Oz Braz Lobster Tail	5.7	116	2.7	—	—	1.3	20.5
70/90 Gulf P... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

10 Oz Lobster Tails vs 91/110 Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Oz Lobste... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 10 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
91/110 Pud S... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 91/110 Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

4 Oz 68% Lump Crab Cake vs 2.3/3 Oz ""Kc""Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz 68% Lum... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz 68% Lump Crab Cake	15.5	115	8.0	0.9	0.9	4.4	11.5
2.3/3 Oz ""K... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 2.3/3 Oz ""Kc""Lob Tails	5.7	116	2.7	—	—	1.3	20.5

Retail Lobster Tail vs 14/16 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Retail Lobst... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Retail Lobster Tail	5.7	116	2.7	—	—	1.3	20.5
14/16 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 14/16 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

41/50 Gulf Pud Shrimp vs 4 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
41/50 Gulf P... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 41/50 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
4 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

Shrimp Dd Breaded vs 5.5/6.5 Oz. ""G"" Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Dd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Dd Breaded	23.1	125	11.6	—	0.9	0.9	17.0
5.5/6.5 Oz. ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 5.5/6.5 Oz. ""G"" Lob Tails	5.7	116	2.7	—	—	1.3	20.5

16/20 White Shrimp S/On vs Bah. Cleaned Conch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/20 White ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/20 White Shrimp S/On	1.9	71	0.9	—	—	0.9	13.4
Bah. Cleaned... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Bah. Cleaned Conch	5.8	89	2.7	—	—	1.8	17.0

Ebi Sushi Shrimp vs 70/90 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ebi Sushi Sh... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ebi Sushi Shrimp	1.9	71	1.2	—	—	1.2	14.3
70/90 Gulf P... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

7 Oz Lobster Tails vs 41/60 Ckd P&D T/On Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
7 Oz Lobster... Food 1 Food 1 • PERFORMANCE FOOD GROUP 7 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
41/60 Ckd P&... Food 2 Food 2 • WAL-MART UNITED STATES 41/60 Ckd P&D T/On Shrimp	3.8	124	1.8	—	—	1.8	23.0

U/200 Iqf Ckd Shrimp vs U/15 Iqf S/O Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/200 Iqf Ck... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/200 Iqf Ckd Shrimp	1.9	129	1.2	—	—	2.4	25.9
U/15 Iqf S/O... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Iqf S/O Shrimp	1.9	107	0.9	—	—	1.8	20.5

Shrimp Dd Breaded vs 6 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Dd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Dd Breaded	23.1	125	11.6	—	0.9	0.9	17.0
6 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 6 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

12/14 Oz Lobster Tails vs 60/70 P&D T/Off Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	3.8	106	1.8	—	—	1.3	20.4
60/70 P&D T/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 60/70 P&D T/Off Shrimp	1.9	71	0.9	—	—	0.9	17.7

Shrimp Dd Breaded vs 10 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Dd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Dd Breaded	23.1	125	11.6	—	0.9	0.9	17.0
10 Oz Lobste... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 10 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

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