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Clean Machine Food Comparisons

For Diabetics

Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices vs Diced Tomatoes, Roasted Garlic & Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • MEIJER, INC. Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices	8.0	24	4.1	2.4	0.8	0.4	0.8
Diced Tomato... Food 2 Food 2 • IGA, INC. Diced Tomatoes, Roasted Garlic & Onion	8.1	21	4.1	2.5	0.8	—	0.8

Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices vs Tomato Basil Imported Tomato Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • MEIJER, INC. Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices	8.0	24	4.1	2.4	0.8	0.4	0.8
Tomato Basil... Food 2 Food 2 • RALEY'S Tomato Basil Imported Tomato Sauce	13.9	56	8.0	4.0	2.4	3.2	1.6

Chef's Diced Tomatoes vs Diced Tomatoes With Chipotle Peppers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef's Diced... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Chef's Diced Tomatoes	6.0	25	4.0	4.0	1.0	—	2.0
Diced Tomato... Food 2 Food 2 • SCHNUCK MARKETS, INC. Diced Tomatoes With Chipotle Peppers	14.0	33	6.6	4.1	0.8	0.4	0.8

Crushed Tomatoes vs Organic Whole Peeled Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crushed Toma... Food 1 Food 1 • NEW SEASONS MARKET, LLC Crushed Tomatoes	6.0	19	2.9	2.9	0.7	—	0.7
Organic Whol... Food 2 Food 2 • AHOLD USA, INC. Organic Whole Peeled Tomatoes	5.9	17	4.2	2.5	1.7	—	0.8

Original Diced Tomatoes & Green Chilies, Original vs Certified Whole Peeled With Basil Leaf Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Dic... Food 1 Food 1 • PIGGLY WIGGLY COMPANY Original Diced Tomatoes & Green Chilies	6.1	17	3.3	2.5	0.8	—	0.8
Certified Wh... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Certified Whole Peeled With Basil Leaf Tomatoes	12.0	26	5.2	3.5	—	—	0.9

Tomato Sauce, Tomato vs Green Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Sauce Food 1 Food 1 • FOOD MARKETS NORTHWEST, INC. Tomato Sauce	14.0	36	7.2	4.0	1.6	—	1.6
Green Tomatoes Food 2 Food 2 • MERCADO LATINO, INC. Green Tomatoes	8.0	21	4.1	3.3	0.8	0.4	0.8

Diced Tomatoes With Italian Herbs vs Diced Tomatoes With Green Chiles, Green Chiles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • WINCO FOODS, INC. Diced Tomatoes With Italian Herbs	8.0	24	4.1	2.4	0.8	0.4	0.8
Diced Tomato... Food 2 Food 2 • THE FEDERATED GROUP, INC. Diced Tomatoes With Green Chiles, Green Chiles	6.1	17	3.3	2.5	0.8	—	0.8

My Essentials, Whole Peeled Tomatoes vs Seasoned Tomato Sauce, Seasoned Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
My Essential... Food 1 Food 1 • DELHAIZE AMERICA, INC. My Essentials, Whole Peeled Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8
Seasoned Tom... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Seasoned Tomato Sauce	16.0	49	7.3	4.9	0.8	1.6	0.8

Concentrated Tomato Paste, Tomato vs Italian Style Basil & Oregano Tomato Sauce, Italian Style Basil & Oregano

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Concentrated... Food 1 Food 1 • J. SARGENT COMPANY Concentrated Tomato Paste, Tomato	8.0	74	14.7	11.8	2.9	—	2.9
Italian Styl... Food 2 Food 2 • STATER BROS. MARKETS INC. Italian Style Basil & Oregano Tomato Sauce	6.0	33	6.6	3.3	1.6	—	1.6

Tomato Harvest Paste, Tomato vs Delallo, Diced Tomato In Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Harve... Food 1 Food 1 • DEL MONTE FOODS INC. Tomato Harvest Paste	7.9	91	18.2	12.1	6.1	—	3.0
Delallo, Dic... Food 2 Food 2 • GEORGE DELALLO CO., INC. Delallo, Diced Tomato In Juice	6.1	21	3.3	2.5	0.8	—	0.8

Organic Diced Tomatoes In Tomato Juice vs 100% Tuscan Peeled Whole Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Dice... Food 1 Food 1 • CADIA Organic Diced Tomatoes In Tomato Juice	7.9	19	3.9	2.3	0.8	—	0.8
100% Tuscan ... Food 2 Food 2 • CACHERE DISTRIBUTING INC. 100% Tuscan Peeled Whole Tomatoes	4.0	25	3.3	3.3	—	—	1.7

Specialty, Crushed Tomatoes In Tomato Puree, Tomato Puree vs Shoprite, Sliced Stewed Tomatoes In Tomato Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Specialty, C... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Specialty, Crushed Tomatoes In Tomato Puree, Tomato Puree	5.9	19	3.1	3.1	0.8	—	1.5
Shoprite, Sl... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Sliced Stewed Tomatoes In Tomato Juice	14.0	28	6.5	4.9	0.8	—	0.8

Italian Style Tomato Paste, Basil, Oregano And Natural Garlic vs The Original Hot Tomato Sauce, Hot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • SCHNUCK MARKETS, INC. Italian Style Tomato Paste, Basil, Oregano And Natural Garlic	10.0	91	18.2	12.1	3.0	—	3.0
The Original... Food 2 Food 2 • WALKER FOODS INC. The Original Hot Tomato Sauce, Hot	4.0	36	7.1	3.6	—	—	—

100% Natural Tomato Paste vs Ready Cut Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Natural... Food 1 Food 1 • RED GOLD INC. 100% Natural Tomato Paste	9.9	91	21.2	12.1	6.1	—	6.1
Ready Cut T... Food 2 Food 2 • DEL MONTE FOODS INC. Ready Cut Tomatoes	8.0	20	4.8	3.2	1.6	—	0.8

Pasta, Tomato vs Organic Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta, Tomato Food 1 Food 1 • UNITED NATURAL FOODS, INC. Pasta, Tomato	5.9	76	15.2	12.1	6.1	—	3.0
Organic Dice... Food 2 Food 2 • CONAGRA BRANDS, INC. Organic Diced Tomatoes	7.9	25	5.0	2.5	1.7	—	0.8

Tomatoes Sauce vs Stewed Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomatoes Sauce Food 1 Food 1 • CONAGRA BRANDS, INC. Tomatoes Sauce	6.0	32	6.5	3.2	1.6	—	1.6
Stewed Tomatoes Food 2 Food 2 • KINGSTON MARKETING CO Stewed Tomatoes	14.0	29	6.6	5.0	0.8	—	0.8

Fire Roasted Crushed Tomatoes, Fire Roasted vs Tomato Paste, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fire Roasted... Food 1 Food 1 • HIRZEL CANNING COMPANY Fire Roasted Crushed Tomatoes	8.0	33	6.6	4.9	—	—	—
Tomato Paste... Food 2 Food 2 • CONAGRA BRANDS, INC. Tomato Paste, Original	7.9	93	16.3	11.6	7.0	—	4.7

Red Wine Tomato Sauce, Red Wine vs Western Family, Whole Peeled Choice Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Wine Tom... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Red Wine Tomato Sauce	14.0	89	7.3	3.3	1.6	2.0	1.6
Western Fami... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Western Family, Whole Peeled Choice Tomatoes	6.1	21	3.3	2.5	0.8	—	0.8

Hunt's, Crushed Tomatoes, Hunt's, Crushed Tomatoes vs Crushed Tomatoes In Puree

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunt's, Crus... Food 1 Food 1 • CONAGRA FOODS, INC. Hunt's, Crushed Tomatoes, Hunt's, Crushed Tomatoes	12.0	36	7.2	4.0	2.4	—	1.6
Crushed Toma... Food 2 Food 2 • RALEY'S Crushed Tomatoes In Puree	6.0	33	6.6	3.3	1.6	—	1.6

Diced Tomatoes With Italian Herbs vs Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • WINCO FOODS, INC. Diced Tomatoes With Italian Herbs	8.0	24	4.1	2.4	0.8	0.4	0.8
Diced Tomatoes Food 2 Food 2 • GLENCOURT INC. Diced Tomatoes	8.1	21	4.2	2.5	0.8	—	0.8

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