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Coffee/Tea/Substitutes Comparisons For Diabetics

Brisk Lemon Iced Tea 2 Liter Plastic Bottle vs Lipton White Tea Raspberry (16.9 Fl Oz 12) 202.8 Fluid Ounce 12 Pack Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Lemon ... Food 1 Food 1 • PEPSICO INC. Brisk Lemon Iced Tea 2 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—
Lipton White... Food 2 Food 2 • PEPSICO INC. Lipton White Tea Raspberry (16.9 Fl Oz 12) 202.8 Fluid Ounce 12 Pack Plastic Bottle	28.0	21	5.8	5.4	—	—	—

Starbucks Discoveries Caffe Mocha 1.5 L vs Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Di... Food 1 Food 1 • PEPSICO INC. Starbucks Discoveries Caffe Mocha 1.5 L	39.8	50	8.3	7.1	—	0.8	1.3
Starbucks Li... Food 2 Food 2 • PEPSICO INC. Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle	16.0	14	2.4	1.8	—	0.3	0.6

Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15 Fluid Ounce Can vs Brisk Half & Half Tropical Lemonade Iced Tea 1 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Do... Food 1 Food 1 • PEPSICO INC. Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15 Fluid Ounce Can	59.9	47	6.9	6.2	0.2	0.7	2.0
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Tropical Lemonade Iced Tea 1 Liter Plastic Bottle	26.0	21	5.4	5.4	—	—	—

Starbucks Frappuccino Chilled Coffee 13.7 Fluid Ounce Glass Bottle vs Brisk Iced Tea Lemon 12 Fluid Ounce Aluminum Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Fr... Food 1 Food 1 • PEPSICO INC. Starbucks Frappuccino Chilled Coffee 13.7 Fluid Ounce Glass Bottle	100.0	71	12.9	11.2	—	1.1	2.2
Brisk Iced T... Food 2 Food 2 • PEPSICO INC. Brisk Iced Tea Lemon 12 Fluid Ounce Aluminum Can	39.7	21	5.5	5.5	—	—	—

Brisk Lemon Iced Tea 2 Liter Plastic Bottle vs Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Lemon ... Food 1 Food 1 • PEPSICO INC. Brisk Lemon Iced Tea 2 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—
Starbucks Ca... Food 2 Food 2 • PEPSICO INC. Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle	41.9	33	6.4	6.1	—	0.3	0.6

Brisk Half & Half Tropical Lemonade Iced Tea 24 Fluid Ounce Can vs Brisk Half & Half Tropical Lemonade Iced Tea 1 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Half &... Food 1 Food 1 • PEPSICO INC. Brisk Half & Half Tropical Lemonade Iced Tea 24 Fluid Ounce Can	26.0	21	5.4	5.4	—	—	—
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Tropical Lemonade Iced Tea 1 Liter Plastic Bottle	26.0	21	5.4	5.4	—	—	—

Starbucks Frappucino Caramel Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle vs Starbucks Double Shot Energy Mocha Fortified Energy Coffee Drink 15 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Fr... Food 1 Food 1 • PEPSICO INC. Starbucks Frappucino Caramel Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle	100.0	71	12.9	11.2	—	1.1	2.2
Starbucks Do... Food 2 Food 2 • PEPSICO INC. Starbucks Double Shot Energy Mocha Fortified Energy Coffee Drink 15 Fluid Ounce Can	65.6	44	7.3	5.8	—	0.6	2.2

Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15 Fluid Ounce Can vs Brisk Peach Iced Tea 1 Liter Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Do... Food 1 Food 1 • PEPSICO INC. Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15 Fluid Ounce Can	59.9	47	6.9	6.2	0.2	0.7	2.0
Brisk Peach ... Food 2 Food 2 • PEPSICO INC. Brisk Peach Iced Tea 1 Liter Bottle	38.0	19	5.3	5.3	—	—	—

Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle vs Starbucks Iced Coffee Lightly Sweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Ic... Food 1 Food 1 • PEPSICO INC. Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle	4.0	4	0.8	—	—	—	0.4
Starbucks Ic... Food 2 Food 2 • PEPSICO INC. Starbucks Iced Coffee Lightly Sweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle	22.0	21	4.6	4.6	—	—	0.4

Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle vs Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Ic... Food 1 Food 1 • PEPSICO INC. Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle	4.0	4	0.8	—	—	—	0.4
Starbucks Li... Food 2 Food 2 • PEPSICO INC. Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle	16.0	14	2.4	1.8	—	0.3	0.6

Brisk Iced Tea Lemon 12 Fluid Ounce Aluminum Can vs Pure Leaf Sweet Tea 18.5 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Iced T... Food 1 Food 1 • PEPSICO INC. Brisk Iced Tea Lemon 12 Fluid Ounce Aluminum Can	39.7	21	5.5	5.5	—	—	—
Pure Leaf Sw... Food 2 Food 2 • PEPSICO INC. Pure Leaf Sweet Tea 18.5 Fluid Ounce Plastic Bottle	84.0	29	7.6	7.6	—	—	—

Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle vs Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton Iced ... Food 1 Food 1 • PEPSICO INC. Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle	60.1	19	5.0	5.0	—	—	—
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can	22.0	17	4.6	4.6	—	—	—

Starbucks Discoveries Vanilla Latte 1.5 L vs Brisk Lemon Iced Tea 1 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Di... Food 1 Food 1 • PEPSICO INC. Starbucks Discoveries Vanilla Latte 1.5 L	39.8	50	8.3	7.1	—	0.8	1.3
Brisk Lemon ... Food 2 Food 2 • PEPSICO INC. Brisk Lemon Iced Tea 1 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—

Starbucks Double Shot Energy Hazlenut Energy Coffee Beverage 15 Fluid Ounce Can vs Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Do... Food 1 Food 1 • PEPSICO INC. Starbucks Double Shot Energy Hazlenut Energy Coffee Beverage 15 Fluid Ounce Can	59.9	47	6.9	6.2	0.2	0.7	2.0
Starbucks Va... Food 2 Food 2 • PEPSICO INC. Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle	41.8	54	8.8	7.9	—	1.0	2.1

Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle vs Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Va... Food 1 Food 1 • PEPSICO INC. Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle	41.8	54	8.8	7.9	—	1.0	2.1
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can	22.0	17	4.6	4.6	—	—	—

Starbucks Frappuccino Mocha Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle vs Brisk Tea Lemonade 12 Fl Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Fr... Food 1 Food 1 • PEPSICO INC. Starbucks Frappuccino Mocha Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle	91.8	63	11.4	11.0	0.2	1.1	2.2
Brisk Tea Le... Food 2 Food 2 • PEPSICO INC. Brisk Tea Lemonade 12 Fl Oz Can	34.0	17	4.7	4.4	—	—	—

Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can vs Starbucks Frappuccino Mocha Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Half &... Food 1 Food 1 • PEPSICO INC. Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can	22.0	17	4.6	4.6	—	—	—
Starbucks Fr... Food 2 Food 2 • PEPSICO INC. Starbucks Frappuccino Mocha Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle	91.8	63	11.4	11.0	0.2	1.1	2.2

Brisk Tea Lemonade 12 Fl Oz Can vs Brisk Sweet Iced Tea 12 Fluid Ounce Alumuinum Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Tea Le... Food 1 Food 1 • PEPSICO INC. Brisk Tea Lemonade 12 Fl Oz Can	34.0	17	4.7	4.4	—	—	—
Brisk Sweet ... Food 2 Food 2 • PEPSICO INC. Brisk Sweet Iced Tea 12 Fluid Ounce Alumuinum Can	38.5	20	5.4	5.3	—	—	—

Lipton Iced Tea Lemonade Half And Half (12 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles vs Brisk Lemon Iced Tea 1 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton Iced ... Food 1 Food 1 • PEPSICO INC. Lipton Iced Tea Lemonade Half And Half (12 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles	52.0	20	5.1	5.1	—	—	—
Brisk Lemon ... Food 2 Food 2 • PEPSICO INC. Brisk Lemon Iced Tea 1 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—

Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle vs Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Ca... Food 1 Food 1 • PEPSICO INC. Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle	45.7	58	9.6	8.8	—	1.0	2.1
Starbucks Ca... Food 2 Food 2 • PEPSICO INC. Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle	41.9	33	6.4	6.1	—	0.3	0.6

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