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Confectionery Comparisons For Diabetics

Woolworths Belgian White Chocolate 190 G vs Loving Earth Double Hazey Organic Plant Based 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian White Chocolate 190 G	22.7	542	63.2	62.6	—	30.0	4.2
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Double Hazey Organic Plant Based 45 G	8.3	70	4.2	3.6	—	7.7	1.3

Hogarth Chocolate Bar Anzac Biscuit 70 G vs Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hogarth Choc... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hogarth Chocolate Bar Anzac Biscuit 70 G	11.7	606	45.7	30.0	—	44.3	9.3
Queen Anne D... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G	63.0	400	71.6	55.1	—	10.2	3.3

Loving Earth Organic Plant Based White Wholefood Chocolate 80 G vs Cadbury Dairy Milk Milk Chocolate 360 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Organic Plant Based White Wholefood Chocolate 80 G	7.5	59	3.8	2.2	—	4.8	0.1
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Milk Chocolate 360 G	26.9	537	57.2	4.0	—	30.4	7.6

Cadbury Dairy Milk Santa 180 G vs Cadbury Old Gold Dark Chocolate Original 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	26.3	542	56.0	54.8	—	31.6	7.6
Cadbury Old ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Old Gold Dark Chocolate Original 180 G	26.6	528	56.4	51.6	—	30.4	6.0

Cadbury Dairy Milk Milk Chocolate 360 G vs Queen Anne Milk Chocolate Marshmallow Easter Eggs 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Milk Chocolate 360 G	26.9	537	57.2	4.0	—	30.4	7.6
Queen Anne M... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Milk Chocolate Marshmallow Easter Eggs 200 G	35.0	401	71.6	71.2	—	10.8	3.6

The Natural Confectionery Co. Fruit Basket 220 G vs Cadbury Dairy Milk Santa 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Natural ... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED The Natural Confectionery Co. Fruit Basket 220 G	35.1	337	76.0	31.6	4.8	4.0	4.0
Cadbury Dair... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	26.3	542	56.0	54.8	—	31.6	7.6

Cadbury Dairy Milk Baubles 113 G vs Cadbury Dairy Milk Top Deck 340 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Baubles 113 G	26.5	539	56.4	55.2	—	30.8	7.6
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Top Deck 340 G	27.5	539	58.4	57.6	—	30.8	6.4

Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G vs Woolworths Caramel Milk Chocolate Eggs 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice&Natural... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G	26.1	59	13.1	10.3	—	0.1	1.0
Woolworths C... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Caramel Milk Chocolate Eggs 150 G	26.5	508	56.0	45.6	—	29.6	4.8

Rjs Oddfellows Spearmints 200 G vs Cadbury Milk Chocolate Coated Almonds 280 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rjs Oddfello... Food 1 Food 1 • RJS LICORICE (NZ) LIMITED Rjs Oddfellows Spearmints 200 G	14.7	400	96.3	95.0	—	12.5	12.5
Cadbury Milk... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Almonds 280 G	26.8	537	56.8	55.2	—	31.6	5.2

Loving Earth Caramel Swayzee Organic Plant Based 45 G vs Toblerone Milk Chocolate 240 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Caramel Swayzee Organic Plant Based 45 G	8.1	97	4.1	3.3	—	8.4	0.7
Toblerone Mi... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Toblerone Milk Chocolate 240 G	29.0	528	61.2	60.0	—	28.4	5.6

Cadbury Marshmallow Santa 175 G vs Cadbury Dairy Milk Caramilk Top Deck 175 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Mars... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Marshmallow Santa 175 G	50.3	380	73.1	58.9	—	8.3	2.9
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Caramilk Top Deck 175 G	27.0	542	57.6	56.8	—	31.2	7.2

Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G vs Rjs Oddfellows Spearmints 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice&Natural... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G	26.1	59	13.1	10.3	—	0.1	1.0
Rjs Oddfello... Food 2 Food 2 • RJS LICORICE (NZ) LIMITED Rjs Oddfellows Spearmints 200 G	14.7	400	96.3	95.0	—	12.5	12.5

Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags vs Cadbury Favourites Dairy Milk Edition 334 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Mini... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags	23.2	514	63.2	37.8	—	25.4	6.2
Cadbury Favo... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	27.6	511	58.4	55.2	—	27.2	6.4

Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G vs Cadbury Flake Caramilk 30 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne D... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G	63.0	400	71.6	55.1	—	10.2	3.3
Cadbury Flak... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Flake Caramilk 30 G	32.6	551	58.0	58.0	—	32.3	7.0

Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G vs Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice&Natural... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G	26.1	59	13.1	10.3	—	0.1	1.0
Freshlife Sm... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G	8.7	317	19.4	15.6	6.7	19.7	8.6

Woolworths Caramel Milk Chocolate Eggs 150 G vs Cadbury Dairy Milk Caramell 345 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Caramel Milk Chocolate Eggs 150 G	26.5	508	56.0	45.6	—	29.6	4.8
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Caramell 345 G	28.2	505	59.6	53.6	—	26.4	6.4

Cadbury Dairy Milk Santa 180 G vs Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	26.3	542	56.0	54.8	—	31.6	7.6
Nice&Natural... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G	26.1	59	13.1	10.3	—	0.1	1.0

Chupa Chups Lollipops 1.2 Kg vs Green & Blacks Organic Milk Butterscotch 37% Cocoa 90 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chupa Chups ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chupa Chups Lollipops 1.2 Kg	22.8	392	95.0	79.2	—	—	0.8
Green & Blac... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Green & Blacks Organic Milk Butterscotch 37% Cocoa 90 G	23.4	553	50.4	48.0	—	34.8	8.8

Loving Earth Double Hazey Organic Plant Based 45 G vs Woolworths Milk Chocolate Easter Eggs 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Double Hazey Organic Plant Based 45 G	8.3	70	4.2	3.6	—	7.7	1.3
Woolworths M... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Milk Chocolate Easter Eggs 150 G	25.8	549	55.2	54.0	—	33.6	6.8

Woolworths Cocoa Dusted Milk Chocolate Almonds 150 G vs Fruit Tella Hippos 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Cocoa Dusted Milk Chocolate Almonds 150 G	8.8	584	25.2	24.4	5.6	46.4	14.0
Fruit Tella ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Hippos 120 G	10.6	338	81.5	60.0	—	—	—

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