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Cookies & Biscuits Comparisons For Diabetics

Chocolate Flavoured Cream Biscuits vs Chocolate Chip Bite Size Cookies, Chocolate Chip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fl... Food 1 Food 1 • TREFF Chocolate Flavoured Cream Biscuits	42.3	450	73.3	33.3	—	16.7	6.7
Chocolate Ch... Food 2 Food 2 • PRESIDENT BAKING COMPANY, INC. Chocolate Chip Bite Size Cookies, Chocolate Chip	36.4	483	69.0	31.0	3.4	24.1	3.5

Easter Sugar Cookie Coloring Kit, Easter Sugar vs Eurovafel Eurocrem Wafer, 6.35 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Easter Sugar... Food 1 Food 1 • WAL-MART STORES, INC. Easter Sugar Cookie Coloring Kit, Easter Sugar	40.2	467	70.0	33.3	—	20.0	6.7
Eurovafel Eu... Food 2 Food 2 Eurovafel Eurocrem Wafer, 6.35 Oz	100.0	502	60.0	33.0	1.0	26.0	7.0

Ocean Adventure Cookies, Vanilla vs Chocolate Crunch Chocolate State Fair Sandwich Cookies, Chocolate Crunch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ocean Advent... Food 1 Food 1 • BAHLSEN NORTH AMERICA, INC. Ocean Adventure Cookies, Vanilla	44.7	467	80.0	26.7	3.3	15.0	3.3
Chocolate Cr... Food 2 Food 2 • MCCAIN FOODS USA, INC. Chocolate Crunch Chocolate State Fair Sandwich Cookies, Chocolate Crunch	32.8	433	60.0	26.7	3.3	20.0	3.3

Hannaford, Wafer Bars, Peanut Butter, Peanut Butter vs Mint Creme Fudge Covered Sandwich Cookies, Mint Creme Fudge Covered

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hannaford, W... Food 1 Food 1 • HANNAFORD BROS. CO. Hannaford, Wafer Bars, Peanut Butter, Peanut Butter	28.3	536	57.1	35.7	3.6	28.6	7.1
Mint Creme F... Food 2 Food 2 • NABISCO BISCUIT COMPANY Mint Creme Fudge Covered Sandwich Cookies, Mint Creme Fudge Covered	28.6	500	66.7	50.0	4.2	25.0	4.2

Raspberry Filled Shortbread Cookies vs Coborn's Gluten Free Bakery, M & M Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Fi... Food 1 Food 1 • TARGET Raspberry Filled Shortbread Cookies	46.3	419	55.8	27.9	—	20.9	2.3
Coborn's Glu... Food 2 Food 2 • COBORN'S INCORPORATED Coborn's Gluten Free Bakery, M & M Cookies	40.5	452	67.7	41.9	—	19.4	3.2

Whole Wheat Maria Cookies vs Pucker Up Lemon Shortbread Cookies, Pucker Up Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • ISLAND PURIFIED WATER COMPANY Whole Wheat Maria Cookies	44.6	433	80.0	20.0	3.3	11.7	6.7
Pucker Up Le... Food 2 Food 2 • SLCGLUTENFREE, LLC Pucker Up Lemon Shortbread Cookies, Pucker Up Lemon	34.6	464	64.3	28.6	—	21.4	3.6

Chocolate Chips Cookies vs Lemon Thin & Crispy Cookies, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • VISTA BAKERY, INC. Chocolate Chips Cookies	34.6	500	67.9	28.6	3.6	21.4	3.6
Lemon Thin &... Food 2 Food 2 • THE KROGER CO. Lemon Thin & Crispy Cookies, Lemon	30.7	429	57.1	35.7	—	21.4	3.6

Vanilla And Milk Cream Wafer Cookies, Vanilla vs Chunky Chocolate Chip Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla And ... Food 1 Food 1 • TUG RECORDS Vanilla And Milk Cream Wafer Cookies, Vanilla	43.8	515	69.7	36.4	—	24.2	6.1
Chunky Choco... Food 2 Food 2 • RALEY'S Chunky Chocolate Chip Cookies	42.0	486	65.7	34.3	2.9	25.7	2.9

Peppermint Confection Rich Chocolate Cookies, Peppermint vs Gluten Free Cookies, Pumpkin Patch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint C... Food 1 Food 1 • TOO GOOD GOURMET, INC. Peppermint Confection Rich Chocolate Cookies, Peppermint	34.6	429	64.3	42.9	—	21.4	3.6
Gluten Free ... Food 2 Food 2 • WESTMINSTER CRACKER COMPANY INC. Gluten Free Cookies, Pumpkin Patch	32.9	375	56.3	28.1	3.1	14.1	6.3

Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla vs Strawberry Sugar Wafers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dutch Carame... Food 1 Food 1 • RIP VAN, INC Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla	13.4	438	68.8	12.5	25.0	18.8	6.3
Strawberry S... Food 2 Food 2 • DELHAIZE AMERICA, INC. Strawberry Sugar Wafers	46.1	469	75.0	56.3	—	21.9	3.1

Crisp Peanut Butter Cookie With A Creamy Fudge Center, Peanut Butter vs Lemon Cookies, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crisp Peanut... Food 1 Food 1 • KEEBLER COMPANY Crisp Peanut Butter Cookie With A Creamy Fudge Center, Peanut Butter	32.0	500	60.0	33.3	3.3	30.0	6.7
Lemon Cookie... Food 2 Food 2 • TOO GOOD GOURMET, INC. Lemon Cookies, Lemon	25.4	333	61.9	42.9	—	9.5	4.8

Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers, Milk Chocolate With Sea Salt vs Rellenitas

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • LITTLE SECRETS, LLC Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers, Milk Chocolate With Sea Salt	30.0	533	56.7	46.7	3.3	33.3	6.7
Rellenitas Food 2 Food 2 • MARQUEZ BROTHERS INTERNATIONAL, INC. Rellenitas	38.3	500	70.0	30.0	3.3	20.0	6.7

Ninjabread Cookie Kit, Ninjabread vs White Fudge Covered Sandwich Cookies, White Fudge Covered

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ninjabread C... Food 1 Food 1 • TARGET STORES Ninjabread Cookie Kit, Ninjabread	47.1	379	82.8	37.9	—	3.5	6.9
White Fudge ... Food 2 Food 2 • NABISCO BISCUIT COMPANY White Fudge Covered Sandwich Cookies, White Fudge Covered	26.7	500	70.0	50.0	—	25.0	5.0

Organic Animal Cookies vs Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Anim... Food 1 Food 1 • CADIA Organic Animal Cookies	38.7	467	70.0	20.0	3.3	13.3	6.7
Nabisco Cook... Food 2 Food 2 • NABISCO BISCUIT COMPANY Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz	55.5	500	68.2	31.8	2.3	22.7	4.6

Milk Chocolate Hazelnut Thins Crisp Wafers, Chocolate Hazelnut vs Meringue Cookies, Cocoa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • THE HERSHEY COMPANY Milk Chocolate Hazelnut Thins Crisp Wafers, Chocolate Hazelnut	36.3	500	66.7	56.7	3.3	26.7	3.3
Meringue Coo... Food 2 Food 2 • SPAANS COOKIE COMPANY INC. Meringue Cookies, Cocoa	37.7	286	67.9	67.9	—	—	3.6

Chocolate Chip Cookies vs Kenny's Krumbs, Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • KINGS SUPER MARKETS INC Chocolate Chip Cookies	21.0	450	60.0	35.0	5.0	25.0	5.0
Kenny's Krum... Food 2 Food 2 • HAHN'S OLD FASHIONED CAKE CO. Kenny's Krumbs, Cookies	36.2	500	63.3	30.0	—	23.3	6.7

The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating vs Nabisco, Honey Maid Grahams

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Bakery, ... Food 1 Food 1 • WAL-MART STORES, INC. The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating	44.9	433	80.0	53.3	3.3	11.7	3.3
Nabisco, Hon... Food 2 Food 2 • NABISCO BISCUIT COMPANY Nabisco, Honey Maid Grahams	38.6	429	75.0	21.4	3.6	14.3	7.1

Wafers vs Wafers With Peanut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wafers Food 1 Food 1 • CRACOVIA Wafers	7.0	350	3.8	79.0	0.2	1.3	9.2
Wafers With ... Food 2 Food 2 • MCKEE FOODS CORPORATION Wafers With Peanut Butter	58.1	544	56.1	35.1	1.8	31.6	7.0

Maxcoco Coconut Cream Wafer Cookies vs Quinoa Chocolate Chunk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maxcoco Coco... Food 1 Food 1 Maxcoco Coconut Cream Wafer Cookies	28.6	522	69.6	30.4	4.3	26.1	4.4
Quinoa Choco... Food 2 Food 2 • GOODIE GIRL INC. Quinoa Chocolate Chunk	36.8	464	71.4	35.7	3.6	16.1	3.6

Crafty Cooking Kits, Dipped Sugar Cookie Kit vs Want Want, Hot Kid Ball Cake Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crafty Cooki... Food 1 Food 1 • BRAND CASTLE, LLC Crafty Cooking Kits, Dipped Sugar Cookie Kit	63.0	385	82.1	46.2	—	3.9	5.1
Want Want, H... Food 2 Food 2 • TOMWOO INTERNATIONAL INC. Want Want, Hot Kid Ball Cake Cookies	55.6	400	93.3	26.7	—	—	3.3

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