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Cream/Cream Substitutes Comparisons For Diabetics

Coffee Mate Oat Milk Vanilla 50 X.375 Floz vs Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Oat Milk Vanilla 50 X.375 Floz	7.9	182	36.4	27.3	—	4.6	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister	4.0	500	100.0	50.0	—	—	—

Nestle Coffee Mate Peppermint Mocha Liquid Coffee Creamer vs Natural Bliss Original Oat Milk Beverage, Plant Based Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Peppermint Mocha Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Natural Blis... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Natural Bliss Original Oat Milk Beverage, Plant Based Milk	23.9	55	5.5	2.5	0.4	2.5	2.1

Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer vs Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer	9.9	233	33.3	33.3	—	10.0	—

Coffee Mate Original Powder Coffee Creamer, 56 Oz Canister, Pack Of 2 vs Coffee Mate Liquid Peppermint Mocha 64 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Original Powder Coffee Creamer, 56 Oz Canister, Pack Of 2	1.9	500	50.0	—	—	25.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Liquid Peppermint Mocha 64 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—

Lakeview Farms Sour Cream 5 Lbs vs Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lakeview Far... Food 1 Food 1 • LAKEVIEW FARMS LLC. Lakeview Farms Sour Cream 5 Lbs	0.6	60	1.0	1.0	—	5.0	1.0
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—

Coffee Mate Natural Bliss Real Milk & Cream Hazelnut Flavored Coffee Creamer vs Starbucks Liquid Coffee Creamer, White Chocolate Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Real Milk & Cream Hazelnut Flavored Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, White Chocolate Creamer	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate Coffee Creamer Hazelnut Flavor, Liquid Creamer Singles 0.375 Fl Oz, Box Of 180 vs Nestle Coffee Mate Peppermint Mocha Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Hazelnut Flavor, Liquid Creamer Singles 0.375 Fl Oz, Box Of 180	5.9	227	27.3	27.3	—	13.6	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Peppermint Mocha Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—

Coffee Mate Natural Bliss Peppermint Mocha Flavored Oat Milk Creamer, Plant Based Liquid Coffee Creamer, 32 Fl Oz vs Coffee Mate Natural Bliss Real Milk & Cream Vanilla Flavored Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Peppermint Mocha Flavored Oat Milk Creamer, Plant Based Liquid Coffee Creamer, 32 Fl Oz	9.9	200	33.3	26.7	—	6.7	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Real Milk & Cream Vanilla Flavored Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate French Vanilla Liquid Coffee Creamer vs Starbucks Liquid Coffee Creamer, White Chocolate Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate French Vanilla Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, White Chocolate Creamer	11.8	267	40.0	40.0	—	10.0	—

Lakeview Farms Sour Cream 5 Lbs vs Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lakeview Far... Food 1 Food 1 • LAKEVIEW FARMS LLC. Lakeview Farms Sour Cream 5 Lbs	0.6	60	1.0	1.0	—	5.0	1.0
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle	3.9	133	13.3	—	—	10.0	—

Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle vs Nestle Coffee Mate Coffee Creamer Italian Sweet Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Cl... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle	11.8	267	40.0	40.0	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Italian Sweet Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count.	7.8	273	36.4	36.4	—	13.6	—

Nestle Coffee Mate Italian Sweet Creme Powder Coffee Creamer, 15 Ounce vs Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Italian Sweet Creme Powder Coffee Creamer, 15 Ounce	3.9	750	100.0	100.0	—	25.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister	4.0	500	100.0	50.0	—	—	—

Nestle Coffee Mate The Original Liquid Coffee Creamer 32 Fl. Oz. Bottle vs Coffee Mate Sugar Free French Vanilla Powder Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate The Original Liquid Coffee Creamer 32 Fl. Oz. Bottle	4.0	133	13.3	6.7	—	6.7	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Sugar Free French Vanilla Powder Coffee Creamer	1.9	750	50.0	—	—	50.0	—

Nestle Coffee Mate Amaretto Liquid Coffee Creamer 32 Fl. Oz. Bottle vs Starbucks Almondmilk And Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired By Vanilla Latte 28 Fl Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Amaretto Liquid Coffee Creamer 32 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—
Starbucks Al... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Almondmilk And Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired By Vanilla Latte 28 Fl Oz	9.9	200	33.3	33.3	—	6.7	—

Coffee Mate Hazelnut, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle vs Coffee Mate Original Powder Coffee Creamer, 56 Oz Canister, Pack Of 2

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Hazelnut, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle	5.7	500	60.0	60.0	—	30.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Original Powder Coffee Creamer, 56 Oz Canister, Pack Of 2	1.9	500	50.0	—	—	25.0	—

Coffee Mate Natural Bliss Peppermint Mocha Flavored Oat Milk Creamer, Plant Based Liquid Coffee Creamer, 32 Fl Oz vs Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Peppermint Mocha Flavored Oat Milk Creamer, Plant Based Liquid Coffee Creamer, 32 Fl Oz	9.9	200	33.3	26.7	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer	2.0	100	6.7	—	—	6.7	—

Coffee Mate Natural Bliss Real Milk & Cream Hazelnut Flavored Coffee Creamer vs Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Real Milk & Cream Hazelnut Flavored Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Starbucks Cl... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle	11.8	267	40.0	40.0	—	10.0	—

Coffee Mate Kahlua And Creme Non Alcoholic Liquid Coffee Creamer vs Nestle Carnation Creamer Liquid Sweet Original 32 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Kahlua And Creme Non Alcoholic Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Carna... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Carnation Creamer Liquid Sweet Original 32 Floz Bottle	4.0	133	13.3	6.7	—	6.7	—

Nestle Coffee Mate French Vanilla Tubs (48 X0.375 Floz) Box vs Nestle Coffee Mate French Vanilla Flavor Creamer Singles 0.375 Fl Oz, Box Of 180

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate French Vanilla Tubs (48 X0.375 Floz) Box	5.9	227	27.3	27.3	—	13.6	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate French Vanilla Flavor Creamer Singles 0.375 Fl Oz, Box Of 180	5.9	227	27.3	27.3	—	13.6	—

Coffee Mate Sweetened Original, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle vs Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Sweetened Original, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle	5.7	500	60.0	60.0	—	30.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle	2.0	100	6.7	—	—	6.7	—

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