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Cream/Cream Substitutes Comparisons For Diabetics

Coffee Mate French Vanilla Powder Coffee Creamer vs Coffee Mate Unlocked Italian Espresso Roast Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate French Vanilla Powder Coffee Creamer	4.0	500	100.0	50.0	—	—	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Unlocked Italian Espresso Roast Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—

Natural Bliss Original Oat Milk Beverage, Plant Based Milk vs Nestle Media Crema Table Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Blis... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Natural Bliss Original Oat Milk Beverage, Plant Based Milk	23.9	55	5.5	2.5	0.4	2.5	2.1
Nestle Media... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Media Crema Table Cream	1.9	267	6.7	—	—	26.7	—

Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister vs Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister	1.9	750	50.0	—	—	50.0	—
Starbucks Cl... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate French Vanilla Tubs (48 X0.375 Floz) Box vs Coffee Mate The Original Liquid Coffee Creamer 64 Oz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate French Vanilla Tubs (48 X0.375 Floz) Box	5.9	227	27.3	27.3	—	13.6	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate The Original Liquid Coffee Creamer 64 Oz Bottle	4.0	133	13.3	6.7	—	6.7	—

Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle vs Nestle Coffee Mate Vanilla Bean Coffee Creamer 32 Oz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle	3.9	133	13.3	—	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Vanilla Bean Coffee Creamer 32 Oz Bottle	9.9	233	33.3	33.3	—	10.0	—

Coffee Mate Natural Bliss Vanilla All Natural Liquid Coffee Creamer vs Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Vanilla All Natural Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer	9.9	233	33.3	33.3	—	10.0	—

Minor's Culinary Cream, 28 Lb Pail vs Nestle Coffee Mate The Original Liquid Coffee Creamer 32 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Culi... Food 1 Food 1 • SOCIT DES PRODUITS NESTL S.A. Minor's Culinary Cream, 28 Lb Pail	9.7	190	5.0	3.0	—	19.0	1.0
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate The Original Liquid Coffee Creamer 32 Fl. Oz. Bottle	4.0	133	13.3	6.7	—	6.7	—

Nestle Coffee Mate Liquid Creamer Eggo Maple 32 Floz Bottle vs Coffee Mate Natural Bliss Peppermint Mocha Flavored Oat Milk Creamer, Plant Based Liquid Coffee Creamer, 32 Fl Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Creamer Eggo Maple 32 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Peppermint Mocha Flavored Oat Milk Creamer, Plant Based Liquid Coffee Creamer, 32 Fl Oz	9.9	200	33.3	26.7	—	6.7	—

Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer vs Starbucks Liquid Coffee Creamer, Pumpkin Spice Creamer Bottle (Inspired By Pumpkin Spice Latte)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer	9.9	233	33.3	33.3	—	10.0	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, Pumpkin Spice Creamer Bottle (Inspired By Pumpkin Spice Latte)	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate Hazelnut Liquid Coffee Creamer 66 Fl. Oz. Bottle vs Nestle Coffee Mate Liquid Creamer Dirty Soda 16 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Hazelnut Liquid Coffee Creamer 66 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Creamer Dirty Soda 16 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate Amaretto Liquid Coffee Creamer 32 Fl. Oz. Bottle vs Nestle Coffee Mate Coffee Creamer Original, Powder Creamer Packets 3 G, Box Of 1000

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Amaretto Liquid Coffee Creamer 32 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Original, Powder Creamer Packets 3 G, Box Of 1000	3.8	500	66.7	—	—	33.3	—

Lakeview Farms Sour Cream 5 Lbs vs Coffee Mate Hazelnut, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lakeview Far... Food 1 Food 1 • LAKEVIEW FARMS LLC. Lakeview Farms Sour Cream 5 Lbs	0.6	60	1.0	1.0	—	5.0	1.0
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Hazelnut, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle	5.7	500	60.0	60.0	—	30.0	—

Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister vs Nestle Coffee Mate Peppermint Mocha Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister	4.0	500	100.0	50.0	—	—	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Peppermint Mocha Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate Hazelnut Liquid Coffee Creamer 66 Fl. Oz. Bottle vs Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Hazelnut Liquid Coffee Creamer 66 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister	4.0	500	100.0	50.0	—	—	—

Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle vs Coffee Mate Natural Bliss Brown Sugar Oat Milk Liquid Creamer 32 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle	3.9	133	13.3	—	—	10.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Brown Sugar Oat Milk Liquid Creamer 32 Fl. Oz. Bottle	9.9	200	33.3	26.7	—	6.7	—

Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle vs Nestle Coffee Mate Coffee Creamer Snickers Flavor Liquid Concentrate Pump Bottle 50.7 Fl. Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Snickers Flavor Liquid Concentrate Pump Bottle 50.7 Fl. Oz.	5.7	500	60.0	60.0	—	30.0	—

Nestle Coffee Mate Coffee Creamer Italian Sweet Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count. vs Starbucks Liquid Coffee Creamer, Caramel Flavored Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Italian Sweet Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count.	7.8	273	36.4	36.4	—	13.6	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, Caramel Flavored Creamer	11.8	267	40.0	40.0	—	10.0	—

Coffee Mate French Vanilla Powder Coffee Creamer vs Coffee Mate The Original Liquid Coffee Creamer 64 Oz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate French Vanilla Powder Coffee Creamer	4.0	500	100.0	50.0	—	—	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate The Original Liquid Coffee Creamer 64 Oz Bottle	4.0	133	13.3	6.7	—	6.7	—

Nestle Coffee Mate Italian Sweet Creme Powder Coffee Creamer, 15 Ounce vs Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Italian Sweet Creme Powder Coffee Creamer, 15 Ounce	3.9	750	100.0	100.0	—	25.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer	2.0	100	6.7	—	—	6.7	—

Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle vs Starbucks Vanilla Latte Creamer Inspired By Vanilla Latte 28 Fl Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—
Starbucks Va... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Vanilla Latte Creamer Inspired By Vanilla Latte 28 Fl Oz	11.8	267	40.0	40.0	—	10.0	—

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