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Drinks Soft Drinks Comparisons For Diabetics

Aqa Lite Flavoured Sparkling Water Orange 350 Ml vs Fanta Soft Drink Tropical 600 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aqa Lite Fla... Food 1 Food 1 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Orange 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3
Fanta Soft D... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fanta Soft Drink Tropical 600 Ml	94.0	33	7.8	7.8	—	—	—

Aqa Lite Flavoured Sparkling Water Peach 350 Ml vs Karma Drinks Organic Karma Cola 250 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aqa Lite Fla... Food 1 Food 1 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Peach 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3
Karma Drinks... Food 2 Food 2 • KARMA DRINKS LIMITED Karma Drinks Organic Karma Cola 250 Ml	49.0	42	9.8	9.6	—	—	—

Woolworths Refreshing Ginger Beer 1.5 L vs Fanta Soft Drink Tropical 1.5 L

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths R... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Refreshing Ginger Beer 1.5 L	58.6	49	11.7	11.7	—	—	—
Fanta Soft D... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fanta Soft Drink Tropical 1.5 L	40.0	33	8.0	8.0	—	—	—

Fanta Soft Drink Tropical 600 Ml vs Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fanta Soft D... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fanta Soft Drink Tropical 600 Ml	94.0	33	7.8	7.8	—	—	—
Aqa Lite Fla... Food 2 Food 2 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3

Karma Drinks Organic Karma Cola 250 Ml vs Schweppes Classic Ginger Beer 6 X 250 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karma Drinks... Food 1 Food 1 • KARMA DRINKS LIMITED Karma Drinks Organic Karma Cola 250 Ml	49.0	42	9.8	9.6	—	—	—
Schweppes Cl... Food 2 Food 2 • COCA-COLA AMATIL LTD Schweppes Classic Ginger Beer 6 X 250 Ml	54.0	45	10.8	10.8	—	—	—

Aqa Lite Flavoured Sparkling Water Orange 350 Ml vs Aqa Lite Flavoured Sparkling Water Peach 350 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aqa Lite Fla... Food 1 Food 1 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Orange 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3
Aqa Lite Fla... Food 2 Food 2 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Peach 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3

Karma Drinks Organic Lemmy Lemonade 250 Ml vs Aqa Lite Flavoured Sparkling Water Orange 350 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karma Drinks... Food 1 Food 1 • KARMA DRINKS LIMITED Karma Drinks Organic Lemmy Lemonade 250 Ml	39.6	34	7.9	7.9	—	—	—
Aqa Lite Fla... Food 2 Food 2 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Orange 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3

Schweppes Classic Ginger Beer 6 X 250 Ml vs Aqa Lite Flavoured Sparkling Water Peach 350 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Schweppes Cl... Food 1 Food 1 • COCA-COLA AMATIL LTD Schweppes Classic Ginger Beer 6 X 250 Ml	54.0	45	10.8	10.8	—	—	—
Aqa Lite Fla... Food 2 Food 2 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Peach 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3

Fanta Soft Drink Tropical 600 Ml vs Schweppes Classic Ginger Beer 6 X 250 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fanta Soft D... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fanta Soft Drink Tropical 600 Ml	94.0	33	7.8	7.8	—	—	—
Schweppes Cl... Food 2 Food 2 • COCA-COLA AMATIL LTD Schweppes Classic Ginger Beer 6 X 250 Ml	54.0	45	10.8	10.8	—	—	—

Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml vs Aqa Lite Flavoured Sparkling Water Peach 350 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aqa Lite Fla... Food 1 Food 1 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3
Aqa Lite Fla... Food 2 Food 2 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Peach 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3

Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml vs Woolworths Refreshing Ginger Beer 1.5 L

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aqa Lite Fla... Food 1 Food 1 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3
Woolworths R... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Refreshing Ginger Beer 1.5 L	58.6	49	11.7	11.7	—	—	—

Aqa Lite Flavoured Sparkling Water Orange 350 Ml vs Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aqa Lite Fla... Food 1 Food 1 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Orange 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3
Aqa Lite Fla... Food 2 Food 2 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3

Fanta Soft Drink Tropical 1.5 L vs Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fanta Soft D... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fanta Soft Drink Tropical 1.5 L	40.0	33	8.0	8.0	—	—	—
Aqa Lite Fla... Food 2 Food 2 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Lemonade 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3

Karma Drinks Organic Karma Cola 250 Ml vs Woolworths Refreshing Ginger Beer 1.5 L

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karma Drinks... Food 1 Food 1 • KARMA DRINKS LIMITED Karma Drinks Organic Karma Cola 250 Ml	49.0	42	9.8	9.6	—	—	—
Woolworths R... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Refreshing Ginger Beer 1.5 L	58.6	49	11.7	11.7	—	—	—

Fanta Soft Drink Tropical 600 Ml vs Woolworths Refreshing Ginger Beer 1.5 L

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fanta Soft D... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fanta Soft Drink Tropical 600 Ml	94.0	33	7.8	7.8	—	—	—
Woolworths R... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Refreshing Ginger Beer 1.5 L	58.6	49	11.7	11.7	—	—	—

Aqa Lite Flavoured Sparkling Water Peach 350 Ml vs Fanta Soft Drink Tropical 1.5 L

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aqa Lite Fla... Food 1 Food 1 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Peach 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3
Fanta Soft D... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fanta Soft Drink Tropical 1.5 L	40.0	33	8.0	8.0	—	—	—

Karma Drinks Organic Lemmy Lemonade 250 Ml vs Aqa Lite Flavoured Sparkling Water Peach 350 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karma Drinks... Food 1 Food 1 • KARMA DRINKS LIMITED Karma Drinks Organic Lemmy Lemonade 250 Ml	39.6	34	7.9	7.9	—	—	—
Aqa Lite Fla... Food 2 Food 2 • WILLIAM AITKEN & CO LIMITED Aqa Lite Flavoured Sparkling Water Peach 350 Ml	25.2	14	3.6	3.6	—	0.3	0.3

Fanta Soft Drink Tropical 1.5 L vs Karma Drinks Organic Lemmy Lemonade 250 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fanta Soft D... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fanta Soft Drink Tropical 1.5 L	40.0	33	8.0	8.0	—	—	—
Karma Drinks... Food 2 Food 2 • KARMA DRINKS LIMITED Karma Drinks Organic Lemmy Lemonade 250 Ml	39.6	34	7.9	7.9	—	—	—

Schweppes Classic Ginger Beer 6 X 250 Ml vs Karma Drinks Organic Lemmy Lemonade 250 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Schweppes Cl... Food 1 Food 1 • COCA-COLA AMATIL LTD Schweppes Classic Ginger Beer 6 X 250 Ml	54.0	45	10.8	10.8	—	—	—
Karma Drinks... Food 2 Food 2 • KARMA DRINKS LIMITED Karma Drinks Organic Lemmy Lemonade 250 Ml	39.6	34	7.9	7.9	—	—	—

Karma Drinks Organic Lemmy Lemonade 250 Ml vs Karma Drinks Organic Karma Cola 250 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karma Drinks... Food 1 Food 1 • KARMA DRINKS LIMITED Karma Drinks Organic Lemmy Lemonade 250 Ml	39.6	34	7.9	7.9	—	—	—
Karma Drinks... Food 2 Food 2 • KARMA DRINKS LIMITED Karma Drinks Organic Karma Cola 250 Ml	49.0	42	9.8	9.6	—	—	—

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