Fish & Seafood Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wild Salmon ...
Food 1
Food 1
• M.S. INTERTRADE, INC.
Wild Salmon Burger, Teriyaki
|
15.2 | 159 | 7.1 | 2.7 | — | 5.3 | 21.2 |
|
Sweet Srirac...
Food 2
Food 2
• HIGH LINER FOODS (USA) INCORPORATED
Sweet Sriracha Rubbed Salmon Skewers, Sweet Sriracha Rubbed
|
7.5 | 214 | 3.6 | 2.7 | — | 13.4 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Leg Style Cr...
Food 1
Food 1
• THE KROGER CO.
Leg Style Crab Select
|
25.5 | 100 | 14.4 | 5.6 | — | — | 10.0 |
|
Wild Caught ...
Food 2
Food 2
• TRI-UNION SEAFOODS, LLC
Wild Caught Pink With Everything Bagel Seasoning Salmon
|
2.0 | 100 | 2.9 | 1.4 | 1.4 | 1.4 | 18.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Century, Mil...
Food 1
Food 1
• CENTURY CANNING CORPORATION
Century, Milkfish Chunks
|
0.0 | 179 | 1.8 | 3.6 | 5.4 | 14.3 | 12.5 |
|
Mrs. Adler's...
Food 2
Food 2
• R.R.J. BROKERAGE CORP.
Mrs. Adler's Pike'n Whitefish, 24 Oz
|
7.7 | 106 | 8.5 | 4.3 | — | 2.1 | 14.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mackerel In ...
Food 1
Food 1
• AYAM BRAND
Mackerel In Tomato Sauce
|
0.0 | 196 | 1.8 | 1.8 | 1.8 | 14.3 | 12.5 |
|
Pacific Seaf...
Food 2
Food 2
• DULCICH, INC.
Pacific Seafood, Original Atlantic Salmon, Hardwood Smoked, Hardwood Smoked
|
1.9 | 281 | 1.8 | 1.8 | — | 21.1 | 21.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jumbo Calama...
Food 1
Food 1
• IBERIA FOODS CORPORATION
Jumbo Calamari In Soybean Oil
|
5.6 | 182 | 5.5 | — | — | 7.3 | 25.5 |
|
Catsmo, Cats...
Food 2
Food 2
• GAETANO & BARTEAU, INC.
Catsmo, Catsmo Artisan Smoke House
|
0.9 | 188 | 0.9 | — | — | 10.7 | 22.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Skinl...
Food 1
Food 1
• WAL-MART STORES, INC.
Smoked Skinless & Boneless Wild Caught Pink Salmon, Smoked
|
0.0 | 99 | 1.4 | — | 1.4 | 1.4 | 19.7 |
|
Amazing On S...
Food 2
Food 2
• THE SAUCY FISH CO
Amazing On Salmon Fillet
|
13.3 | 190 | 5.0 | 5.0 | — | 11.4 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salmon Flore...
Food 1
Food 1
• ENCORE SEAFOODS, INC.
Salmon Florentine Roast, Salmon
|
9.5 | 190 | 4.2 | 1.4 | 0.7 | 11.3 | 17.6 |
|
Parmesan Cru...
Food 2
Food 2
• SANTA MONICA SEAFOOD COMPANY
Parmesan Crusted Tilapia With Fingerling Potatoes, Parmesan
|
63.6 | 3 | 13.4 | 0.7 | 1.1 | 8.9 | 11.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Conchita, Ze...
Food 1
Food 1
• CONCHITA FOODS, INC.
Conchita, Zesty Tuna Fish Dip
|
1.0 | 260 | 2.7 | — | 1.8 | 16.4 | 8.2 |
|
Razor Clams ...
Food 2
Food 2
• RALUN EXPORT S.A.
Razor Clams In Brine
|
3.9 | 91 | 3.6 | — | — | 1.8 | 16.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New York Sty...
Food 1
Food 1
• SAFEWAY, INC.
New York Style Smoked Atlantic Salmon Nova Lox, New York Style
|
1.9 | 193 | 1.8 | 1.8 | — | 12.3 | 19.3 |
|
Applewood Sm...
Food 2
Food 2
• HIGH LINER FOODS (USA) INCORPORATED
Applewood Smoked Salmon
|
7.6 | 152 | 3.6 | 0.9 | — | 6.3 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Special Crab...
Food 1
Food 1
• HERON POINT SEAFOOD, INC.
Special Crab Meat
|
1.9 | 94 | 1.2 | — | — | 1.2 | 20.0 |
|
Lightly Seas...
Food 2
Food 2
• TRI-UNION SEAFOODS, LLC
Lightly Seasoned By Thai Kitchen Sweet & Spicy Wild Caught Light Tuna
|
9.6 | 129 | 7.1 | 5.7 | — | 1.4 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jumbo Lump C...
Food 1
Food 1
• HERON POINT SEAFOOD, INC.
Jumbo Lump Crab Meat
|
1.9 | 94 | 1.2 | — | — | 1.2 | 20.0 |
|
Cracked Pepp...
Food 2
Food 2
• THE KROGER CO.
Cracked Pepper Alderwood Smoked Coho Salmon, Cracked Pepper
|
1.9 | 179 | 1.8 | 1.8 | — | 8.0 | 23.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
American Pri...
Food 1
Food 1
• AMERICAN PRIDE SEAFOODS LLC
American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper
|
1.9 | 77 | 1.1 | — | — | 0.6 | 15.4 |
|
High Liner, ...
Food 2
Food 2
High Liner, Sea Cuisine, Flounder, Almond Crusted, Almond Crusted
|
36.5 | 186 | 14.3 | 0.7 | 0.7 | 7.1 | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle He...
Food 1
Food 1
• ACME SMOKED FISH CORPORATION
Homestyle Herring, Homestyle
|
17.3 | 214 | 16.1 | 16.1 | — | 12.5 | 8.9 |
|
Wild Caught ...
Food 2
Food 2
• MARINER SEAFOOD LLC
Wild Caught Peeled And Deveined Gulf Shrimp
|
1.9 | 71 | 0.9 | — | — | 0.9 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
European Sty...
Food 1
Food 1
• SEABEAR COMPANY
European Style Smoked Salmon
|
1.9 | 179 | 1.8 | — | — | 7.1 | 26.8 |
|
Atlantic Sal...
Food 2
Food 2
• SUPERIOR FOODS COMPANY
Atlantic Salmon With Crabmeat Stuffing, Crabmeat Stuffing
|
20.7 | 235 | 6.5 | 1.8 | — | 15.9 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon & Pest...
Food 1
Food 1
• RAFAEL PADILLA & CIA S. EN C.
Lemon & Pesto Butter Bay Scallops, Lemon & Pesto Butter
|
17.3 | 167 | 5.1 | 1.0 | 0.5 | 10.1 | 13.1 |
|
Chunk Style ...
Food 2
Food 2
• THE KROGER CO.
Chunk Style Lobster Select
|
21.6 | 94 | 12.9 | 3.5 | — | — | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Leg Style De...
Food 1
Food 1
• MCILHENNY COMPANY
Leg Style Deluxe Crab
|
29.6 | 100 | 16.7 | 3.3 | — | — | 6.7 |
|
Wild Caught ...
Food 2
Food 2
• TRI-UNION SEAFOODS, LLC
Wild Caught Smoked Pink With Maple Smokehouse Flavor Salmon
|
9.6 | 118 | 7.1 | 5.9 | 1.2 | 1.8 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashion ...
Food 1
Food 1
• SEA FARE FOODS INC
Old Fashion Pickled Herring
|
3.8 | 200 | 3.6 | 3.6 | — | 12.7 | 16.4 |
|
Crunchy Brea...
Food 2
Food 2
• FOOD TOWN STORES INC.
Crunchy Breaded Fish Fillets
|
44.6 | 192 | 23.1 | 1.0 | 1.0 | 5.8 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
High Liner, ...
Food 1
Food 1
• HIGH LINER FOODS (USA) INCORPORATED
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted
|
40.3 | 250 | 26.2 | 3.6 | 1.2 | 8.3 | 14.3 |
|
Crab Delight...
Food 2
Food 2
• TRIDENT SEAFOODS CORP.
Crab Delights Flake Style Imitation Crabmeat
|
21.7 | 82 | 12.9 | 1.2 | — | — | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chipotle & L...
Food 1
Food 1
• HONEY SMOKED FISH HOLDINGS LLC
Chipotle & Lime Fully Cooked Honey Smoked Salmon, Chipotle & Lime
|
1.9 | 268 | 1.8 | — | — | 19.6 | 21.4 |
|
Wild Alaska ...
Food 2
Food 2
• TRAPPER'S CREEK
Wild Alaska Smoked Salmon
|
1.9 | 158 | 1.8 | — | — | 6.1 | 24.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maryland Sty...
Food 1
Food 1
• H & G DINERS CORP.
Maryland Style Crab Cakes
|
21.2 | 204 | 16.9 | 2.8 | 1.4 | 11.3 | 9.9 |
|
Tilapia With...
Food 2
Food 2
• PIER FISH COMPANY, INC.
Tilapia With Spinach Feta Stuffing Seafood, Tilapia With Spinach Feta Stuffing
|
11.5 | 143 | 4.3 | 0.7 | — | 7.1 | 14.3 |