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Flavored Snack Crackers Comparisons For Diabetics

Cheddar Ridged Cheese Crackers, Cheddar vs Organic Crackers, Tomato & Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Ridg... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Cheddar Ridged Cheese Crackers, Cheddar	34.2	467	63.3	3.3	3.3	20.0	10.0
Organic Crac... Food 2 Food 2 • GERMINAL ORGANIC INC. Organic Crackers, Tomato & Basil	33.2	400	76.0	4.0	8.0	6.0	8.0

Shurfine, Baked Snack Crackers vs Utz, Crackers, Peanut Butter N Cheese, Peanut Butter N Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shurfine, Ba... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Shurfine, Baked Snack Crackers	32.8	400	56.7	3.3	—	15.0	6.7
Utz, Cracker... Food 2 Food 2 • UTZ QUALITY FOODS, LLC Utz, Crackers, Peanut Butter N Cheese, Peanut Butter N Cheese	41.4	513	59.0	7.7	2.6	25.6	10.3

Whole Grain Baked Crackers, Say Cheese vs Whole Grain Baked Snack Crackers, Whole Grain

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Grain ... Food 1 Food 1 • KSLB HOLDINGS, LLC Whole Grain Baked Crackers, Say Cheese	34.3	500	71.4	7.1	7.1	17.9	10.7
Whole Grain ... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Whole Grain Baked Snack Crackers, Whole Grain	32.5	464	67.9	—	7.1	16.1	10.7

Baked Cheese Snack Crackers vs Light & Tasty Thins Snack Crackers, Kale

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Cheese... Food 1 Food 1 • AHOLD USA, INC. Baked Cheese Snack Crackers	32.0	500	60.0	—	3.3	26.7	10.0
Light & Tast... Food 2 Food 2 • MARY'S GONE CRACKERS Light & Tasty Thins Snack Crackers, Kale	36.3	467	70.0	10.0	6.7	20.0	6.7

Olive Oil & Herb Snack Crackers, Olive Oil & Herb vs Lance, Whole Grain Crackers, Cheddar Cheese, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olive Oil & ... Food 1 Food 1 • RALEY'S Olive Oil & Herb Snack Crackers, Olive Oil & Herb	19.1	400	66.7	6.7	—	13.3	13.3
Lance, Whole... Food 2 Food 2 • SNYDER'S-LANCE, INC. Lance, Whole Grain Crackers, Cheddar Cheese, Cheddar Cheese	45.4	494	61.2	14.1	4.7	23.5	9.4

Chicken Baked'ins Baked Snack Crackers, Chicken Baked'ins vs Three Cheese Oven Baked Crostini Artisanal Italian Crackers, Three Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Bake... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Chicken Baked'ins Baked Snack Crackers, Chicken Baked'ins	38.5	467	70.0	10.0	3.3	16.7	6.7
Three Cheese... Food 2 Food 2 • FUSION GOURMET, INC. Three Cheese Oven Baked Crostini Artisanal Italian Crackers, Three Cheese	38.2	467	70.0	3.3	3.3	16.7	10.0

Wheat Entertainer Snack Crackers, Wheat vs Pint Bites Baked Snack Crackers, Chili Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wheat Entert... Food 1 Food 1 • HARRIS-TEETER INC. Wheat Entertainer Snack Crackers, Wheat	15.2	467	60.0	6.7	6.7	16.7	13.3
Pint Bites B... Food 2 Food 2 • TRADESMEN PRODUCTS INC. Pint Bites Baked Snack Crackers, Chili Lime	38.6	414	75.9	3.5	6.9	5.2	13.8

Classic Baked Snack Mix vs Spicy Cheddar Cheese Crackers, Spicy Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Bake... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Classic Baked Snack Mix	26.8	476	66.7	—	—	16.7	9.5
Spicy Chedda... Food 2 Food 2 • QUEST NUTRITION, LLC Spicy Cheddar Cheese Crackers, Spicy Cheddar	9.0	433	33.3	3.3	16.7	23.3	33.3

Original Letters Baked Snack Crackers, Original Letters vs Sweet & Salty Snack Crackers, Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Let... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Original Letters Baked Snack Crackers, Original Letters	36.3	467	66.7	—	3.3	16.7	10.0
Sweet & Salt... Food 2 Food 2 • KEEBLER COMPANY Sweet & Salty Snack Crackers, Cinnamon	28.2	500	57.1	—	3.6	25.0	10.7

White Cheddar Cheese Stars Snacks, White Cheddar vs Tuscan Cheese, Tuscan Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • FRITO-LAY COMPANY White Cheddar Cheese Stars Snacks, White Cheddar	25.3	500	50.0	—	0.9	25.0	21.4
Tuscan Chees... Food 2 Food 2 • KEEBLER COMPANY Tuscan Cheese, Tuscan Cheese	30.1	500	60.7	3.6	3.6	25.0	10.7

White Cheddar Snack Crackers, White Cheddar vs Family Gourmet, Cheddar Cheese Snack Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • WINCO FOODS, INC. White Cheddar Snack Crackers, White Cheddar	34.1	500	63.3	—	3.3	26.7	6.7
Family Gourm... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Family Gourmet, Cheddar Cheese Snack Crackers	32.0	500	60.0	—	3.3	26.7	10.0

Cheddar Blast Flavored Cheese Crackers, Cheddar Blast vs Cheddar Flavor Cauliflower Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Blas... Food 1 Food 1 • QUEST NUTRITION, LLC Cheddar Blast Flavored Cheese Crackers, Cheddar Blast	9.0	433	33.3	3.3	16.7	23.3	33.3
Cheddar Flav... Food 2 Food 2 • SIMPLY NATURE Cheddar Flavor Cauliflower Crackers, Cheddar	31.1	393	64.3	7.1	7.1	10.7	7.1

Double Cheese Cheesy Baked Snacks, Cheese vs Annie's, Whole Wheat Bunnies, Baked Snack Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Chees... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Double Cheese Cheesy Baked Snacks, Cheese	34.1	500	63.3	3.3	3.3	26.7	6.7
Annie's, Who... Food 2 Food 2 • GENERAL MILLS, INC. Annie's, Whole Wheat Bunnies, Baked Snack Crackers	32.3	467	63.3	—	6.7	20.0	10.0

Cheddar Cheese Baked Crackers, Cheddar Cheese vs Tuscan Gluten Free Crackerz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Cheddar Cheese Baked Crackers, Cheddar Cheese	30.3	536	60.7	—	3.6	25.0	7.1
Tuscan Glute... Food 2 Food 2 • JILZ Tuscan Gluten Free Crackerz	9.3	385	26.9	—	7.7	30.8	11.5

Sea Salt Light Crispy Buttery Baked Snacks Crisps, Sea Salt vs Cheese Cheddalicious Crackers, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt Lig... Food 1 Food 1 • KEEBLER COMPANY Sea Salt Light Crispy Buttery Baked Snacks Crisps, Sea Salt	32.1	517	65.5	13.8	6.9	27.6	6.9
Cheese Chedd... Food 2 Food 2 • THE BEARINGTON COLLECTION Cheese Cheddalicious Crackers, Cheese	32.4	464	60.7	—	—	21.4	7.1

Roasted Vegetable Golden Crackers, Roasted Vegetable Golden vs Chicken Baked'ins Baked Snack Crackers, Chicken Baked'ins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Vege... Food 1 Food 1 • HARRIS-TEETER INC. Roasted Vegetable Golden Crackers, Roasted Vegetable Golden	34.4	483	65.5	6.9	3.4	20.7	6.9
Chicken Bake... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Chicken Baked'ins Baked Snack Crackers, Chicken Baked'ins	38.5	467	70.0	10.0	3.3	16.7	6.7

Organic Mini Crackers, Rosemary vs Baked Snacks Crackers, Smoked Cheddar, Monterey Jack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Mini... Food 1 Food 1 • GERMINAL ORGANIC INC. Organic Mini Crackers, Rosemary	35.3	400	76.0	8.0	4.0	8.0	4.0
Baked Snacks... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Baked Snacks Crackers, Smoked Cheddar, Monterey Jack	32.0	500	60.0	—	3.3	26.7	10.0

Crispy Baked Crackers, Smoked Gouda vs White Cheddar Baked Snack Crackers, White Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crispy Baked... Food 1 Food 1 • SNYDER'S-LANCE, INC. Crispy Baked Crackers, Smoked Gouda	36.4	464	71.4	7.1	3.6	17.9	7.1
White Chedda... Food 2 Food 2 • SUNSHINE BISCUITS, INC. White Cheddar Baked Snack Crackers, White Cheddar	32.1	517	62.1	—	3.4	24.1	10.3

Extra Cheddar Flavored Penguins Baked Snack Crackers, Extra Cheddar vs Cheese Baked Snack Crackers, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Chedda... Food 1 Food 1 • WAL-MART STORES, INC. Extra Cheddar Flavored Penguins Baked Snack Crackers, Extra Cheddar	28.5	480	64.0	4.0	4.0	18.0	12.0
Cheese Baked... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Cheese Baked Snack Crackers, Cheese	32.0	467	60.0	—	3.3	26.7	10.0

Cheddar Cheese Baked Snack Crackers, Cheddar Cheese vs Sprouted Barley Crackers, Salt & Cracked Pepper, Salt & Cracked Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • GENTLE FOX FARMS LLC Cheddar Cheese Baked Snack Crackers, Cheddar Cheese	34.4	464	67.9	3.6	3.6	14.3	10.7
Sprouted Bar... Food 2 Food 2 • LIVE BETTER BRANDS, LLC Sprouted Barley Crackers, Salt & Cracked Pepper, Salt & Cracked Pepper	21.0	393	53.6	—	14.3	16.1	10.7

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