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Flavored Snack Crackers Comparisons For Diabetics

Cheddar Jack Baked Snack Crackers, Cheddar Jack vs Premium Cheese Snack, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Jack... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Cheddar Jack Baked Snack Crackers, Cheddar Jack	32.0	500	60.0	3.3	3.3	26.7	10.0
Premium Chee... Food 2 Food 2 • HALL BRANDS LLC Premium Cheese Snack, Mild	5.3	571	10.7	—	—	46.4	25.0

Cheddar Penguins Baked Snack Crackers, Cheddar vs Sour Cream & Onion Oven Baked 100% Cheese Snack, Sour Cream & Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Peng... Food 1 Food 1 • WAL-MART STORES, INC. Cheddar Penguins Baked Snack Crackers, Cheddar	100.0	400	64.0	4.0	—	16.0	8.0
Sour Cream &... Food 2 Food 2 • THAT'S HOW WE ROLL LLC Sour Cream & Onion Oven Baked 100% Cheese Snack, Sour Cream & Onion	1.7	556	5.6	—	—	38.9	50.0

Chicken Flavored Crackers, Chicken vs Rich & Crisp Snack Crackers, Rich & Crisp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • SUPERVALU, INC. Chicken Flavored Crackers, Chicken	38.5	467	70.0	10.0	3.3	16.7	6.7
Rich & Crisp... Food 2 Food 2 • HY-VEE, INC. Rich & Crisp Snack Crackers, Rich & Crisp	17.2	500	64.3	7.1	—	21.4	7.1

Cheddar Baked Snack Crackers, Cheddar vs O Organics, Organic Caramelized Onion Pita Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Bake... Food 1 Food 1 • PEPPERIDGE FARM, INC. Cheddar Baked Snack Crackers, Cheddar	30.5	462	65.4	—	3.8	17.3	11.5
O Organics, ... Food 2 Food 2 • GLENCOURT INC. O Organics, Organic Caramelized Onion Pita Crackers	34.9	357	67.9	3.6	3.6	5.4	10.7

Cheez It Grooves Crunchy Snack Crackers, 1 Oz, 12 Count, Cheddar; Ranch vs Extra Toasty Baked Snack Crackers, Extra Toasty

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheez It Gro... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Cheez It Grooves Crunchy Snack Crackers, 1 Oz, 12 Count, Cheddar; Ranch	34.3	464	64.3	3.6	—	21.4	7.1
Extra Toasty... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Extra Toasty Baked Snack Crackers, Extra Toasty	30.1	500	56.7	—	3.3	26.7	10.0

Cheddar Lions Organic Baked Snack Crackers, Cheddar Lions vs Cheddar Baked Snack Crackers, Cheese Nips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Lion... Food 1 Food 1 • GLENCOURT INC. Cheddar Lions Organic Baked Snack Crackers, Cheddar Lions	30.3	464	60.7	3.6	3.6	21.4	10.7
Cheddar Bake... Food 2 Food 2 • NABISCO BISCUIT COMPANY Cheddar Baked Snack Crackers, Cheese Nips	38.3	433	70.0	—	3.3	15.0	10.0

Cheesters Cheddar Cheese Crackers, Cheddar vs Crackers, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheesters Ch... Food 1 Food 1 • MEIJER, INC. Cheesters Cheddar Cheese Crackers, Cheddar	34.1	533	63.3	—	3.3	26.7	6.7
Crackers, Ch... Food 2 Food 2 • SNYDER'S-LANCE, INC. Crackers, Cheddar Cheese	24.8	478	56.5	4.4	—	26.1	4.4

Baked Cheese Snack Crackers, Hot & Spicy vs Pizza Grain Free Crackers, Pizza

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Cheese... Food 1 Food 1 • AHOLD USA, INC. Baked Cheese Snack Crackers, Hot & Spicy	32.0	500	60.0	—	3.3	26.7	10.0
Pizza Grain ... Food 2 Food 2 • HU PRODUCTS LLC Pizza Grain Free Crackers, Pizza	17.1	367	40.0	6.7	10.0	20.0	10.0

Garden Veggie Thin Vegetable Baked Snack Crackers, Garden Veggie vs Baked Cheese Crackers, Cheddar Cheese, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Veggi... Food 1 Food 1 • GENTLE FOX FARMS LLC Garden Veggie Thin Vegetable Baked Snack Crackers, Garden Veggie	40.3	484	71.0	9.7	3.2	19.4	6.5
Baked Cheese... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Baked Cheese Crackers, Cheddar Cheese, Cheddar Cheese	32.0	500	60.0	—	3.3	26.7	10.0

Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar vs Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xtra Cheddar... Food 1 Food 1 • PEPPERIDGE FARM, INC. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar	34.2	467	63.3	—	3.3	16.7	13.3
Pepper Jack,... Food 2 Food 2 • KSLB HOLDINGS, LLC Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth	36.3	467	70.0	3.3	6.7	16.7	10.0

Cheddar Jack Baked Snack Crackers, Cheddar Jack vs Asiago Baked Snack Crackers, Asiago

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Jack... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Cheddar Jack Baked Snack Crackers, Cheddar Jack	32.0	500	60.0	3.3	3.3	26.7	10.0
Asiago Baked... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Asiago Baked Snack Crackers, Asiago	34.0	500	63.3	—	3.3	23.3	10.0

Cheese Crackers With Peanut Butter, Peanut Butter vs White Cheddar Cheesters Cheese Crackers, White Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese Crack... Food 1 Food 1 • KELLOGG SNACKS DIVISION Cheese Crackers With Peanut Butter, Peanut Butter	26.2	538	57.7	7.7	3.8	26.9	11.5
White Chedda... Food 2 Food 2 • MEIJER, INC. White Cheddar Cheesters Cheese Crackers, White Cheddar	32.4	500	60.0	—	3.3	23.3	6.7

Snackers Whole Grain Snacks, Chocolate Chocolate Chip vs White Cheddar Cheese Crackers, White Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snackers Who... Food 1 Food 1 • THE GLUTEN FREE FOOD GROUP LLC Snackers Whole Grain Snacks, Chocolate Chocolate Chip	19.3	321	39.3	14.3	3.6	17.9	3.6
White Chedda... Food 2 Food 2 • SUPERVALU, INC. White Cheddar Cheese Crackers, White Cheddar Cheese	32.4	500	60.0	—	3.3	23.3	6.7

Seasoned Snack Crackers, Spicy Sriracha vs Original Cheddar Crunchy Snack Crackers, Original Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Sna... Food 1 Food 1 • WESTMINSTER CRACKER COMPANY INC. Seasoned Snack Crackers, Spicy Sriracha	38.7	433	66.7	3.3	—	16.7	3.3
Original Che... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Original Cheddar Crunchy Snack Crackers, Original Cheddar	32.4	464	64.3	—	3.6	21.4	7.1

Crispy Baked Crackers, Spicy Pepper Jack vs Baked Cheese Squares

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crispy Baked... Food 1 Food 1 • SNYDER'S-LANCE, INC. Crispy Baked Crackers, Spicy Pepper Jack	38.5	464	71.4	10.7	—	16.1	7.1
Baked Cheese... Food 2 Food 2 • THE KROGER CO. Baked Cheese Squares	36.6	433	66.7	—	3.3	16.7	6.7

White Cheddar Cheese Crackers, White Cheddar vs Seasoned Snack Crackers, Spicy Sriracha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. White Cheddar Cheese Crackers, White Cheddar	32.4	500	60.0	—	3.3	23.3	6.7
Seasoned Sna... Food 2 Food 2 • WESTMINSTER CRACKER COMPANY INC. Seasoned Snack Crackers, Spicy Sriracha	38.7	433	66.7	3.3	—	16.7	3.3

Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar vs Original Krisp Snack Crackers, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xtra Cheddar... Food 1 Food 1 • PEPPERIDGE FARM, INC. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar	34.2	467	63.3	—	3.3	16.7	13.3
Original Kri... Food 2 Food 2 • WEIS MARKETS, INC. Original Krisp Snack Crackers, Original	19.0	500	62.5	6.3	—	25.0	6.3

Toasty Crackers With Peanut Butter, Peanut Butter vs Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasty Crack... Food 1 Food 1 • AUSTIN Toasty Crackers With Peanut Butter, Peanut Butter	26.2	538	57.7	11.5	3.8	26.9	11.5
Farmhouse Ch... Food 2 Food 2 • SIMPLE MILLS Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar	30.1	500	56.7	3.3	3.3	26.7	10.0

Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato vs The Original Cracker Tub, Pizza

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheesy Tomat... Food 1 Food 1 • PEPPERIDGE FARM, INC. Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato	34.3	464	67.9	7.1	3.6	17.9	10.7
The Original... Food 2 Food 2 • DOLLAR ONLY WHOLESALE, LLC The Original Cracker Tub, Pizza	36.6	467	66.7	10.0	3.3	16.7	6.7

Extra Toasty Cheddar Jack Baked Snack Crackers, Cheddar vs Cheddar Colors Baked Snack Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Toasty... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Extra Toasty Cheddar Jack Baked Snack Crackers, Cheddar	32.0	500	60.0	3.3	3.3	26.7	10.0
Cheddar Colo... Food 2 Food 2 • PEPPERIDGE FARM, INC. Cheddar Colors Baked Snack Crackers, Cheddar	36.3	467	66.7	—	3.3	16.7	10.0

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