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Flavored Snack Crackers Comparisons For Diabetics

Crispy Baked Crackers, Smoked Gouda vs Baked Snack Crackers, Extra Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crispy Baked... Food 1 Food 1 • SNYDER'S-LANCE, INC. Crispy Baked Crackers, Smoked Gouda	36.4	464	71.4	7.1	3.6	17.9	7.1
Baked Snack ... Food 2 Food 2 • SUPERVALU, INC. Baked Snack Crackers, Extra Cheddar	34.6	467	63.3	6.7	3.3	16.7	6.7

Cheddar Cheeze Organic Vegan Crackers, Cheddar Cheeze vs Flipsides, Garlic Herb Pretzel Crackers, Garlic Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • PATAGONIA PROVISIONS, INC. Cheddar Cheeze Organic Vegan Crackers, Cheddar Cheeze	32.5	467	63.3	6.7	6.7	16.7	10.0
Flipsides, G... Food 2 Food 2 • KEEBLER COMPANY Flipsides, Garlic Herb Pretzel Crackers, Garlic Herb	15.2	467	60.0	6.7	6.7	23.3	6.7

Extra Cheesy Baked Snack Crackers, Extra Cheesy vs Extra Toasty Cheese Crackers, Extra Toasty

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Cheesy... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Extra Cheesy Baked Snack Crackers, Extra Cheesy	32.0	500	60.0	—	3.3	26.7	10.0
Extra Toasty... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Extra Toasty Cheese Crackers, Extra Toasty	34.1	500	63.3	3.3	3.3	26.7	6.7

Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar vs Classic Baked Snack Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Farmhouse Ch... Food 1 Food 1 • SIMPLE MILLS Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar	24.2	522	60.9	4.4	4.3	30.4	13.0
Classic Bake... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Classic Baked Snack Mix	26.8	476	66.7	—	—	16.7	9.5

Buffalo Wing Baked Snack Crackers, Buffalo Wing vs Giant, Cheddar Penguins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Wing... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Buffalo Wing Baked Snack Crackers, Buffalo Wing	33.9	500	63.3	—	3.3	26.7	10.0
Giant, Chedd... Food 2 Food 2 • AHOLD USA, INC. Giant, Cheddar Penguins	32.7	400	60.0	3.3	3.3	16.7	6.7

Light & Buttery Flavored Snack Crackers, Light & Buttery vs Everything Flax & Fonio Ancient Grain Crackers, Everything

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light & Butt... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Light & Buttery Flavored Snack Crackers, Light & Buttery	19.0	500	62.5	6.3	—	25.0	6.3
Everything F... Food 2 Food 2 • DR. IN THE KITCHEN, LLC Everything Flax & Fonio Ancient Grain Crackers, Everything	16.8	483	48.3	—	17.2	27.6	13.8

Barbeque Cheddar Cheese Light & Crispy Baked Crackers, Barbeque vs Light & Tasty Snack Crackers, Italian Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbeque Che... Food 1 Food 1 • WUEL, LLC Barbeque Cheddar Cheese Light & Crispy Baked Crackers, Barbeque	25.4	481	44.9	12.8	—	19.2	32.1
Light & Tast... Food 2 Food 2 • MARY'S GONE CRACKERS Light & Tasty Snack Crackers, Italian Herb	36.3	467	70.0	10.0	6.7	20.0	6.7

Melba Rounds, Garlic, Garlic vs White Cheddar Cheese Crackers, White Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Melba Rounds... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Melba Rounds, Garlic, Garlic	21.2	400	73.3	6.7	—	6.7	13.3
White Chedda... Food 2 Food 2 • WUEL, LLC White Cheddar Cheese Crackers, White Cheddar	25.4	481	44.9	6.4	—	19.2	32.1

Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Xtra Cheddar + Pretzel, Xtra Cheddar + Pretzel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xtra Cheddar... Food 1 Food 1 • PEPPERIDGE FARM, INC. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar	30.5	462	65.4	—	3.8	15.4	11.5
Pepperidge F... Food 2 Food 2 • PEPPERIDGE FARM, INC. Pepperidge Farm, Goldfish, Baked Snack Crackers, Xtra Cheddar + Pretzel, Xtra Cheddar + Pretzel	38.4	433	70.0	3.3	3.3	13.3	10.0

Cheddar Cheese Baked Cheese Crackers, Cheddar Cheese vs Signature Kitchens, Roasted Vegetable Snack Cracker

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • D. F. STAUFFER BISCUIT CO. INC Cheddar Cheese Baked Cheese Crackers, Cheddar Cheese	53.4	465	67.4	—	2.3	16.3	11.6
Signature Ki... Food 2 Food 2 • SAFEWAY, INC. Signature Kitchens, Roasted Vegetable Snack Cracker	19.1	500	62.5	6.3	—	21.9	6.3

Musso's, Oven Baked Crisps, Parmesan Cheese, Parmesan Cheese vs Meijer, Applause, Crackers, Roasted Vegetable

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Musso's, Ove... Food 1 Food 1 • FRESH GOURMET COMPANY Musso's, Oven Baked Crisps, Parmesan Cheese, Parmesan Cheese	1.7	500	6.3	—	—	31.3	50.0
Meijer, Appl... Food 2 Food 2 • MEIJER, INC. Meijer, Applause, Crackers, Roasted Vegetable	19.1	500	62.5	6.3	—	21.9	6.3

Original Entertainer Snack Crackers, Original vs Baked Snack Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ent... Food 1 Food 1 • HARRIS-TEETER INC. Original Entertainer Snack Crackers, Original	17.2	467	66.7	6.7	6.7	20.0	6.7
Baked Snack ... Food 2 Food 2 • PEPPERIDGE FARM, INC. Baked Snack Crackers, Cheddar	30.5	462	65.4	—	3.8	17.3	11.5

10 Inch Size Graham Pie Crust vs Chicken Baked'ins Baked Snack Crackers, Chicken Baked'ins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Inch Size... Food 1 Food 1 • MOTHER'S CAKE & COOKIE COMPANY 10 Inch Size Graham Pie Crust	30.7	500	65.4	26.9	3.8	23.1	3.9
Chicken Bake... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Chicken Baked'ins Baked Snack Crackers, Chicken Baked'ins	38.5	467	70.0	10.0	3.3	16.7	6.7

Zesty Cheddar Ranch Crispy Cracker Chips, Zesty Cheddar Ranch vs Cheesy Snack Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Chedda... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Zesty Cheddar Ranch Crispy Cracker Chips, Zesty Cheddar Ranch	36.0	483	65.5	3.5	—	20.7	10.3
Cheesy Snack... Food 2 Food 2 • WINCO FOODS, INC. Cheesy Snack Crackers	32.0	500	60.0	—	3.3	26.7	10.0

Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper vs Nip Chee Crackers Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dipping Thin... Food 1 Food 1 • KEEBLER COMPANY Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper	19.1	500	68.8	6.3	6.2	21.9	6.3
Nip Chee Cra... Food 2 Food 2 • SNYDER'S-LANCE, INC. Nip Chee Crackers Cheddar Cheese	43.7	487	61.5	10.3	2.6	23.1	7.7

Cheddar Jack Extra Toastry Baked Snack Crackers, Cheddar Jack vs Roundy's, Penguins Baked Snack Crackers, Cheddar, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Jack... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Cheddar Jack Extra Toastry Baked Snack Crackers, Cheddar Jack	32.0	500	60.0	3.3	3.3	26.7	10.0
Roundy's, Pe... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Penguins Baked Snack Crackers, Cheddar, Cheddar	32.8	400	56.7	3.3	—	15.0	6.7

Cheddar Baked Snack Crackers, Cheddar vs Rosemary And Extra Virgin Olive Oil Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Bake... Food 1 Food 1 • PEPPERIDGE FARM, INC. Cheddar Baked Snack Crackers, Cheddar	36.3	467	66.7	—	3.3	16.7	10.0
Rosemary And... Food 2 Food 2 • THE FINE CHEESE CO. Rosemary And Extra Virgin Olive Oil Crackers	34.4	400	63.3	—	3.3	11.7	13.3

Lance, Captain's Wafers, Crackers, Jalapeno Cheddar, Jalapeno Cheddar vs Queso Fundido Flavored White Cheddar Cheese, Onion, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lance, Capta... Food 1 Food 1 • SNYDER'S-LANCE, INC. Lance, Captain's Wafers, Crackers, Jalapeno Cheddar, Jalapeno Cheddar	39.2	564	56.4	12.8	2.6	33.3	7.7
Queso Fundid... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Queso Fundido Flavored White Cheddar Cheese, Onion, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido	32.2	500	60.0	—	3.3	23.3	10.0

Cheddar Baked Snack Crackers, Cheddar vs Chicken Flavored Crackers, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Bake... Food 1 Food 1 • PEPPERIDGE FARM, INC. Cheddar Baked Snack Crackers, Cheddar	34.4	464	67.9	—	3.6	16.1	10.7
Chicken Flav... Food 2 Food 2 • SUPERVALU, INC. Chicken Flavored Crackers, Chicken	38.5	467	70.0	10.0	3.3	16.7	6.7

Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper vs Cheesters Cheddar Cheese Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wholey Chees... Food 1 Food 1 • SNYDER'S-LANCE, INC. Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper	38.7	429	75.0	7.1	3.6	12.5	7.1
Cheesters Ch... Food 2 Food 2 • MEIJER, INC. Cheesters Cheddar Cheese Crackers, Cheddar	34.1	533	63.3	—	3.3	26.7	6.7

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