Frozen Appetizers & Hors D'oeuvres Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Spri...
Food 1
Food 1
• KAHIKI FOODS, INC.
Chicken Spring Roll Bites
|
23.3 | 188 | 15.3 | 1.2 | 1.2 | 8.2 | 8.2 |
|
Tamales, Che...
Food 2
Food 2
• GOYA FOODS, INC.
Tamales, Cheese & Green Pepper
|
56.3 | 248 | 26.6 | 1.8 | 0.9 | 13.3 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flatbread Sa...
Food 1
Food 1
• THE KROGER CO.
Flatbread Sandwiches
|
32.8 | 198 | 22.9 | 4.2 | 5.2 | 8.3 | 12.5 |
|
Chicken Nuggets
Food 2
Food 2
• THE KROGER CO.
Chicken Nuggets
|
24.9 | 237 | 17.1 | 1.3 | — | 11.8 | 13.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mushroom & V...
Food 1
Food 1
• ALLE PROCESSING CORP
Mushroom & Vegetables Egg Rolls
|
84.5 | 197 | 31.7 | 5.6 | 1.4 | 5.6 | 4.9 |
|
Mozzarella C...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Mozzarella Cheese Sticks, Mozzarella
|
56.6 | 363 | 34.1 | 1.1 | 1.1 | 17.6 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Batter...
Food 1
Food 1
• TARGET STORES
Honey Battered Tenders, Honey Battered
|
30.6 | 259 | 18.8 | 4.7 | — | 15.3 | 10.6 |
|
Cream Cheese...
Food 2
Food 2
• ALDI INC.
Cream Cheese Stuffed Jalapenos In A Crispy Breading, Cream Cheese
|
34.6 | 300 | 23.8 | 2.5 | 1.2 | 21.3 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Curry Spring...
Food 1
Food 1
Curry Spring Rolls
|
17.8 | 105 | 17.5 | 1.8 | 1.8 | 2.6 | 3.5 |
|
Battered Cau...
Food 2
Food 2
• MCCAIN FOODS, INC.
Battered Cauliflower
|
31.4 | 165 | 21.2 | 1.2 | 2.4 | 7.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellington B...
Food 1
Food 1
• GOLDEN WEST TRADING, INC.
Wellington Bites, Wellington
|
40.0 | 295 | 19.6 | — | 0.9 | 21.4 | 7.1 |
|
Wild Baja Sh...
Food 2
Food 2
• TAI FOONG USA, INC.
Wild Baja Shrimp Ring
|
7.7 | 97 | 4.4 | 3.5 | 0.9 | 0.9 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Chick...
Food 1
Food 1
• THE KROGER CO.
Crispy Chicken Breast Strips
|
27.0 | 217 | 21.7 | — | 1.4 | 7.3 | 14.5 |
|
Tasty Americ...
Food 2
Food 2
• H.J. HEINZ COMPANY
Tasty American Favorites Chicken Slider
|
34.4 | 300 | 30.0 | 4.3 | 4.3 | 12.9 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Battered Moz...
Food 1
Food 1
• SAM'S CLUB WEST
Battered Mozzarella Sticks, Battered Mozzarella
|
34.2 | 295 | 24.4 | 2.6 | 1.3 | 15.4 | 12.8 |
|
Fully Cooked...
Food 2
Food 2
• ADVANCEPIERRE FOODS INC.
Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat, Chicken Breast Nuggets
|
24.7 | 293 | 18.7 | 1.3 | 1.3 | 17.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffed Cabb...
Food 1
Food 1
• ROYAL FROZEN FOOD CO.
Stuffed Cabbage Leaves With Beef & Rice, Beef & Rice
|
27.3 | 150 | 17.0 | — | 3.0 | 4.5 | 9.0 |
|
Original Chi...
Food 2
Food 2
• GLOBAL PERFORMANCE
Original Chicken Tenders, Original
|
40.6 | 134 | 16.4 | — | 0.7 | 0.8 | 17.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Meat C...
Food 1
Food 1
• NESTLE USA INC.
White Meat Chicken Broccoli And Cheddar Sandwich
|
74.3 | 197 | 31.5 | 2.4 | 1.6 | 3.9 | 7.9 |
|
Bacon Wrappe...
Food 2
Food 2
• HARRIS-TEETER INC.
Bacon Wrapped Filet Mignon, Bacon
|
3.7 | 316 | 2.5 | 2.5 | — | 25.3 | 20.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• AMERICAN FLATBREAD
Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese
|
97.2 | 204 | 23.5 | 1.3 | 1.3 | 8.4 | 8.4 |
|
Shrimp Sprin...
Food 2
Food 2
• YANKEE TRADER SEAFOOD LTD.
Shrimp Spring Rolls, Shrimp
|
14.9 | 219 | 28.2 | 3.5 | 0.9 | 5.3 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Street Tacos
Food 1
Food 1
• FLAGSHIP FOOD GROUP NORTH AMERICA LLC
Street Tacos
|
31.0 | 188 | 20.0 | 1.2 | 1.2 | 8.2 | 9.4 |
|
Meatballs In...
Food 2
Food 2
• ALFREDO AIELLO ITALIAN FOODS
Meatballs In Sauce, Sauce
|
9.7 | 148 | 5.2 | 2.2 | 1.5 | 8.9 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Pa...
Food 1
Food 1
• C. C. CREATIONS, LTD.
Vegetable Pakoras With Tamarind Sauce, Vegetable
|
43.2 | 168 | 26.3 | 6.3 | 3.2 | 5.3 | 4.2 |
|
Take Out Cri...
Food 2
Food 2
• FOSTER POULTRY FARMS
Take Out Crispy Tenders Chicken Breast Strip With Rib Meat Fritters And Southern Style Dipping Sauce
|
32.5 | 226 | 20.2 | 1.2 | — | 9.5 | 15.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Beef 3 J...
Food 1
Food 1
• TOWER ISLES FROZEN FOODS LTD.
Hot Beef 3 Jamaican Style Patties, Hot Beef 3 Jamaican Style
|
93.1 | 234 | 36.2 | 2.1 | 2.1 | 5.0 | 12.1 |
|
Organic Vege...
Food 2
Food 2
• GLENCOURT INC.
Organic Vegetable Empanadas
|
52.6 | 238 | 36.3 | 3.8 | 2.5 | 8.8 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Boneless Chi...
Food 1
Food 1
• SIMMONS FOODS, INC.
Boneless Chicken Wings, Sweet Bbq
|
36.7 | 214 | 23.8 | 7.1 | 1.2 | 8.3 | 10.7 |
|
Boneless Chi...
Food 2
Food 2
• KOCH FOODS OF MISSISSIPPI
Boneless Chicken Chunks, Chicken & Waffle
|
42.2 | 214 | 20.5 | 2.7 | 0.9 | 8.9 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Orig...
Food 1
Food 1
• THE KROGER CO.
Kroger, Original Roasted Chicken Wings
|
7.6 | 190 | 4.8 | 1.2 | — | 11.9 | 16.7 |
|
Crispy Green...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Crispy Green Beans Appetizer
|
48.9 | 244 | 32.9 | 2.4 | 2.4 | 9.8 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Squi...
Food 1
Food 1
• GREAT AMERICAN SEAFOOD IMPORTS CO.
Breaded Squid Rings
|
48.2 | 239 | 23.0 | — | 0.9 | 11.5 | 8.9 |
|
Onion Pierog...
Food 2
Food 2
• AHOLD USA, INC.
Onion Pierogies, Onion
|
79.1 | 145 | 27.6 | 0.7 | 1.3 | 1.6 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glazed Wings...
Food 1
Food 1
• FOSTER POULTRY FARMS
Glazed Wings, Honey Bbq
|
11.4 | 202 | 7.1 | 4.8 | — | 13.1 | 14.3 |
|
Chicken Brea...
Food 2
Food 2
• FOSTER POULTRY FARMS
Chicken Breasts Strip Fritters With Rib Meat
|
20.8 | 202 | 13.1 | — | — | 8.3 | 20.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Veggie Medle...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Veggie Medley Nuggets, Carrots, Green Beans, Spinach
|
19.6 | 214 | 23.8 | 2.4 | — | 9.5 | 2.4 |
|
Pork Egg Roll
Food 2
Food 2
• BETTER FOODS JEYER LLC
Pork Egg Roll
|
62.6 | 131 | 24.8 | 6.4 | 2.1 | 3.6 | 9.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fully Baked ...
Food 1
Food 1
• J&J SNACK FOODS CORP
Fully Baked Soft Pretzels
|
64.8 | 250 | 53.1 | 1.6 | 1.6 | 1.6 | 7.8 |
|
Italian Styl...
Food 2
Food 2
• ZWEIGLES INC.
Italian Style Meatballs, Italian Style
|
7.5 | 262 | 4.8 | 1.2 | — | 19.1 | 16.7 |