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Frozen Bacon, Sausages & Ribs Comparisons For Diabetics

Beef Meatballs, Beef vs Angus Beef Meatballs, Angus Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Meatbal... Food 1 Food 1 • DAMIANO'S FINE FOODS LLC Beef Meatballs, Beef	1.8	316	3.5	—	1.8	26.3	15.8
Angus Beef M... Food 2 Food 2 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Angus Beef Meatballs, Angus Beef	7.5	286	8.9	1.8	1.8	21.4	16.1

Big Y, Italian Style Meatballs vs Chili Verde Chicken Meatballs, Chili Verde

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Big Y, Itali... Food 1 Food 1 • BIG Y FOODS, INC. Big Y, Italian Style Meatballs	7.4	282	5.9	1.2	1.2	22.4	16.5
Chili Verde ... Food 2 Food 2 • TARGET STORES Chili Verde Chicken Meatballs, Chili Verde	9.6	141	7.1	1.2	1.2	5.3	15.3

Savory Turkey Breakfast Sausage, Savory Turkey vs Papa C's Country Style Sausage Patties, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Turke... Food 1 Food 1 • HORMEL FOODS CORPORATION Savory Turkey Breakfast Sausage, Savory Turkey	1.9	153	1.7	—	—	8.5	18.6
Papa C's Cou... Food 2 Food 2 • O.K. FOODS, INC Papa C's Country Style Sausage Patties, Mild	1.8	465	2.3	—	—	46.5	9.3

Beef Meatballs With Prime Rib Seasoning, Beef Meatballs With Prime Rib vs Italian Style Turkey Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Meatbal... Food 1 Food 1 • SPECIALLY SELECTED Beef Meatballs With Prime Rib Seasoning, Beef Meatballs With Prime Rib	5.5	341	4.7	1.2	1.2	28.2	16.5
Italian Styl... Food 2 Food 2 • JENNIE-O TURKEY STORE, INC. Italian Style Turkey Meatballs, Italian Style	3.8	214	2.4	—	—	15.5	19.1

Slow Cooked Italian Sauce And Beef Meatballs vs Homestyle Fully Cooked Oven Baked Beef & Pork Meatballs With Mild Seasoning & A Blend Of Cheeses, Homestyle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slow Cooked ... Food 1 Food 1 • MAMAMANCINI'S INC. Slow Cooked Italian Sauce And Beef Meatballs	13.8	77	5.6	2.8	0.7	3.5	6.3
Homestyle Fu... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Homestyle Fully Cooked Oven Baked Beef & Pork Meatballs With Mild Seasoning & A Blend Of Cheeses, Homestyle	9.4	271	7.1	1.2	1.2	18.8	15.3

Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese vs Chicken Meatballs, Hatch Green Chile & Mozzarella Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beef ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese	7.5	315	5.6	—	1.1	27.0	12.4
Chicken Meat... Food 2 Food 2 • HY-VEE, INC. Chicken Meatballs, Hatch Green Chile & Mozzarella Cheese	3.8	129	3.5	1.2	1.2	4.7	18.8

Heat & Serve Fully Cooked Lightly Seasoned Turkey Meatballs, Turkey Meatballs vs Oven Baked Sunday Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heat & Serve... Food 1 Food 1 • SAFEWAY, INC. Heat & Serve Fully Cooked Lightly Seasoned Turkey Meatballs, Turkey Meatballs	7.5	165	7.1	1.2	2.4	10.6	16.5
Oven Baked S... Food 2 Food 2 • JOHN ZIDIAN COMPANY INC. Oven Baked Sunday Meatballs	7.5	282	5.9	1.2	1.2	21.2	15.3

Chicken & Sage Breakfast Sausage, Chicken & Sage vs Turkey Meatballs, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Sa... Food 1 Food 1 • HORMEL FOODS CORPORATION Chicken & Sage Breakfast Sausage, Chicken & Sage	1.9	186	1.7	—	—	13.6	15.3
Turkey Meatb... Food 2 Food 2 • WAL-MART STORES, INC. Turkey Meatballs, Turkey	9.5	165	7.1	1.2	1.2	10.6	16.5

Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese vs Gluten Free Oven Baked Meatballs With Romano Cheese, Romano Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beef ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese	7.5	315	5.6	—	1.1	27.0	12.4
Gluten Free ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Gluten Free Oven Baked Meatballs With Romano Cheese, Romano Cheese	10.8	235	7.1	2.4	0.3	18.8	14.1

Angus Beef Meatballs, Angus Beef vs Chili Verde Chicken Meatballs, Chili Verde

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Beef M... Food 1 Food 1 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Angus Beef Meatballs, Angus Beef	7.5	286	8.9	1.8	1.8	21.4	16.1
Chili Verde ... Food 2 Food 2 • TARGET STORES Chili Verde Chicken Meatballs, Chili Verde	9.6	141	7.1	1.2	1.2	5.3	15.3

Sausage Patties vs Italian Style Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Patties Food 1 Food 1 • TYSON FOODS, INC. Sausage Patties	3.7	420	4.0	—	—	38.0	12.0
Italian Styl... Food 2 Food 2 • ROSINA FOOD PRODUCTS, INC. Italian Style Meatballs, Italian Style	7.5	247	5.9	1.2	1.2	17.7	15.3

Italian Style Dinner Size Meatballs vs Chili Verde Chicken Meatballs, Chili Verde

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Italian Style Dinner Size Meatballs	7.4	294	5.9	—	1.2	22.4	16.5
Chili Verde ... Food 2 Food 2 • TARGET STORES Chili Verde Chicken Meatballs, Chili Verde	9.6	141	7.1	1.2	1.2	5.3	15.3

Artisan Meatballs Oven Fired Creations, Tuscan Style Veal vs Pork & Beef Teriyaki Meatballs, Pork & Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Artisan Meat... Food 1 Food 1 • ROSINA FOOD PRODUCTS, INC. Artisan Meatballs Oven Fired Creations, Tuscan Style Veal	5.7	246	5.3	1.8	—	15.8	15.8
Pork & Beef ... Food 2 Food 2 • WISMETTAC ASIAN FOODS, INC. Pork & Beef Teriyaki Meatballs, Pork & Beef	7.6	212	4.7	1.2	—	14.1	15.3

Chicken Meatballs With Vegetables With Spinach, Sweet Potato And Red Pepper, Chicken With Spinach, Sweet Potato And Red Pepper vs Crispy Garlic Pork Rib Tips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • HOME MARKET FOODS, INC. Chicken Meatballs With Vegetables With Spinach, Sweet Potato And Red Pepper, Chicken With Spinach, Sweet Potato And Red Pepper	3.8	165	4.7	1.2	2.4	8.2	16.5
Crispy Garli... Food 2 Food 2 • TIMESQUARE BAGEL COMPANY Crispy Garlic Pork Rib Tips	5.7	196	2.7	—	—	12.5	18.8

Shelton's, Turkey Meat Balls vs Angus Beef Meatballs, Angus Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shelton's, T... Food 1 Food 1 • SHELTON POULTRY INC. Shelton's, Turkey Meat Balls	1.9	212	2.4	—	1.2	5.3	17.7
Angus Beef M... Food 2 Food 2 • HOME MARKET FOODS, INC. Angus Beef Meatballs, Angus Beef	11.2	294	8.2	3.5	1.2	22.4	16.5

Italian Pork Sausage vs Meatballs, Classic Flame Broiled

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Pork... Food 1 Food 1 • STEIDINGER MEAT PROCESSING INC. Italian Pork Sausage	1.9	286	1.8	—	—	25.0	14.3
Meatballs, C... Food 2 Food 2 • QUAKER MAID MEATS, INC. Meatballs, Classic Flame Broiled	7.5	235	5.9	2.4	1.2	16.5	14.1

Italian Style Meatballs, Italian Style vs Homestyle Turkey Meatballs, Homestyle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Italian Style Meatballs, Italian Style	8.8	345	6.0	1.2	1.2	29.8	13.1
Homestyle Tu... Food 2 Food 2 • JENNIE-O TURKEY STORE, INC. Homestyle Turkey Meatballs, Homestyle	5.6	214	3.6	1.2	—	15.5	19.1

Italian Style Gourmet Chicken Meatballs vs St. Louis Style Pork Spare Ribs, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • KAYEM FOODS, INC. Italian Style Gourmet Chicken Meatballs	7.6	188	4.7	2.4	—	9.4	18.8
St. Louis St... Food 2 Food 2 • HORMEL St. Louis Style Pork Spare Ribs, Chipotle	5.7	250	2.7	1.8	—	20.5	14.3

Authentic Pork Back Bacon vs Original Beef Meatballs, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Authentic Po... Food 1 Food 1 • RJ BALSON AND SON Authentic Pork Back Bacon	3.7	160	4.0	2.0	—	26.0	14.0
Original Bee... Food 2 Food 2 • SIMEKS, INC. Original Beef Meatballs, Original	11.1	318	9.4	1.2	2.4	23.5	16.5

Pork & Beef Teriyaki Meatballs, Pork & Beef vs Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beef ... Food 1 Food 1 • WISMETTAC ASIAN FOODS, INC. Pork & Beef Teriyaki Meatballs, Pork & Beef	7.6	212	4.7	1.2	—	14.1	15.3
Louis Kemp S... Food 2 Food 2 • TRIDENT SEAFOODS CORP. Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz	21.6	94	12.9	4.7	—	—	9.4

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