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Frozen Bacon, Sausages & Ribs Comparisons For Diabetics

Original Breakfast Sausage Homestyle Links vs Beef Dinner Size Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bre... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Original Breakfast Sausage Homestyle Links	3.7	309	3.6	1.8	—	25.5	18.2
Beef Dinner ... Food 2 Food 2 • QUAKER MAID MEATS, INC. Beef Dinner Size Meatballs	5.6	282	4.7	—	1.2	23.5	14.1

Classic Italian Style Meatballs, Classic Italian Style vs Italian Style Beef Meatballs, Italian Style Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Ital... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Classic Italian Style Meatballs, Classic Italian Style	9.2	397	6.9	1.4	—	35.6	12.3
Italian Styl... Food 2 Food 2 • SAM'S CLUB WEST Italian Style Beef Meatballs, Italian Style Beef	7.4	294	7.1	2.4	2.4	23.5	14.1

Italian Style Meatballs vs Meatball, Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • RICH PRODUCTS CORPORATION Italian Style Meatballs	13.1	318	9.4	3.5	1.2	24.7	12.9
Meatball, Bbq Food 2 Food 2 • KANSAS CITY SAUSAGE COMPANY Meatball, Bbq	9.4	283	4.4	4.4	—	22.1	15.0

Chicken Meatballs vs Big Y, Turkey Bacon, Wood Smoked, Wood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • GNP COMPANY Chicken Meatballs	3.8	179	3.6	2.4	1.2	9.5	17.9
Big Y, Turke... Food 2 Food 2 • BIG Y FOODS, INC. Big Y, Turkey Bacon, Wood Smoked, Wood Smoked	1.9	143	3.6	—	—	5.4	21.4

Flame Broiled Homestyle Meatballs, Homestyle vs Meatballs With Bbq Sauce Tender Meatballs In A Sweet And Smoky Barbeque Sauce, Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flame Broile... Food 1 Food 1 • HOME MARKET FOODS, INC. Flame Broiled Homestyle Meatballs, Homestyle	9.4	235	8.2	3.5	2.4	15.3	16.5
Meatballs Wi... Food 2 Food 2 • WAL-MART STORES, INC. Meatballs With Bbq Sauce Tender Meatballs In A Sweet And Smoky Barbeque Sauce, Bbq Sauce	48.3	208	16.2	8.7	1.7	12.7	8.1

Honey Bar B Q Pork Ribs Sauce, Honey vs Pork Sausage Breakfast Links, Pork Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Bar B ... Food 1 Food 1 • CORKY'S FOOD MANUFACTURING, LP Honey Bar B Q Pork Ribs Sauce, Honey	76.4	268	30.0	28.6	1.4	8.6	16.4
Pork Sausage... Food 2 Food 2 • COBORN'S INCORPORATED Pork Sausage Breakfast Links, Pork Sausage	3.7	298	2.4	1.2	—	26.2	14.3

Meatballs, Turkey vs Classic Italian Style Meatballs, Classic Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatballs, T... Food 1 Food 1 • RICH PRODUCTS CORPORATION Meatballs, Turkey	5.7	159	5.7	2.3	2.3	9.1	14.8
Classic Ital... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Classic Italian Style Meatballs, Classic Italian Style	9.2	397	6.9	1.4	—	35.6	12.3

Preservative Free Sausage Patties vs Italian Style Pork & Beef Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Preservative... Food 1 Food 1 • SWAGGERTY SAUSAGE CO. Preservative Free Sausage Patties	1.8	439	1.8	—	—	40.4	15.8
Italian Styl... Food 2 Food 2 • RICH PRODUCTS CORPORATION Italian Style Pork & Beef Meatballs, Italian Style	5.5	294	5.9	1.2	2.4	23.5	15.3

Italian Charbroiled Meatballs vs Maple Breakfast Links Sausage Made With Beef, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Char... Food 1 Food 1 • C. W. BROWN FOODS, INC. Italian Charbroiled Meatballs	11.4	224	8.2	1.2	1.2	14.1	15.3
Maple Breakf... Food 2 Food 2 • TETON WATERS RANCH Maple Breakfast Links Sausage Made With Beef, Maple	9.2	350	10.0	6.7	1.7	26.7	16.7

Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese vs Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beef ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese	7.5	315	5.6	—	1.1	27.0	12.4
Meatballs & ... Food 2 Food 2 • SOVOS BRANDS INTERMEDIATE, INC. Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce	13.5	146	5.3	2.0	0.7	10.6	7.3

Turkey Meatballs vs Italian Pork Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Meatb... Food 1 Food 1 • WAL-MART STORES, INC. Turkey Meatballs	5.8	136	4.6	2.3	1.1	5.1	17.1
Italian Pork... Food 2 Food 2 • STEIDINGER MEAT PROCESSING INC. Italian Pork Sausage	1.9	286	1.8	—	—	25.0	14.3

Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz vs Beef Meatballs With Prime Rib Seasoning, Beef Meatballs With Prime Rib

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Louis Kemp S... Food 1 Food 1 • TRIDENT SEAFOODS CORP. Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz	21.6	94	12.9	4.7	—	—	9.4
Beef Meatbal... Food 2 Food 2 • SPECIALLY SELECTED Beef Meatballs With Prime Rib Seasoning, Beef Meatballs With Prime Rib	5.5	341	4.7	1.2	1.2	28.2	16.5

Homestyle Turkey Meatballs, Homestyle Turkey vs Angus Beef Premium Meatballs, Angus Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Tu... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Homestyle Turkey Meatballs, Homestyle Turkey	7.5	165	7.1	1.2	2.4	10.6	16.5
Angus Beef P... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Angus Beef Premium Meatballs, Angus Beef	7.4	282	5.9	1.2	1.2	23.5	17.7

Organic Beef Meatballs, Italian Style vs Marsala Chicken Meatballs With Root Veggies, Marsala Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Beef... Food 1 Food 1 • GLENCOURT INC. Organic Beef Meatballs, Italian Style	9.2	282	7.1	—	1.2	17.7	23.5
Marsala Chic... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Marsala Chicken Meatballs With Root Veggies, Marsala Chicken	50.9	131	9.2	2.5	—	7.4	5.3

Italian Style Pork & Beef Meatballs, Italian Style vs Meatballs, Swedish Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • RICH PRODUCTS CORPORATION Italian Style Pork & Beef Meatballs, Italian Style	5.5	294	5.9	1.2	2.4	23.5	15.3
Meatballs, S... Food 2 Food 2 • ROSINA FOOD PRODUCTS, INC. Meatballs, Swedish Style	9.4	247	7.1	1.2	1.2	18.8	16.5

Italian Style Gourmet Chicken Meatballs vs Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • KAYEM FOODS, INC. Italian Style Gourmet Chicken Meatballs	7.6	188	4.7	2.4	—	9.4	18.8
Banquet, Bro... Food 2 Food 2 • CONAGRA FROZEN FOODS Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy	3.6	404	5.3	1.8	1.8	35.1	15.8

Homestyle Fully Cooked Oven Baked Beef & Pork Meatballs With Mild Seasoning & A Blend Of Cheeses, Homestyle vs Beef Meatballs, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Fu... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Homestyle Fully Cooked Oven Baked Beef & Pork Meatballs With Mild Seasoning & A Blend Of Cheeses, Homestyle	9.4	271	7.1	1.2	1.2	18.8	15.3
Beef Meatbal... Food 2 Food 2 • DAMIANO'S FINE FOODS LLC Beef Meatballs, Beef	1.8	316	3.5	—	1.8	26.3	15.8

Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs vs Fully Cooked Flame Broiled Turkey Meatballs, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swedish Meat... Food 1 Food 1 • NESTLE USA-FROZEN FOOD DIVISION Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs	7.7	153	5.9	2.4	1.2	10.6	9.4
Fully Cooked... Food 2 Food 2 • HARRIS-TEETER INC. Fully Cooked Flame Broiled Turkey Meatballs, Turkey	9.5	176	7.1	1.2	1.2	10.6	16.5

Italian Pork Sausage vs Preservative Free Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Pork... Food 1 Food 1 • STEIDINGER MEAT PROCESSING INC. Italian Pork Sausage	1.9	286	1.8	—	—	25.0	14.3
Preservative... Food 2 Food 2 • SWAGGERTY SAUSAGE CO. Preservative Free Sausage Patties	1.8	439	1.8	—	—	40.4	15.8

Turkey Fully Cooked Sausage Links, Turkey vs Organic Turkey Meatballs, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Fully... Food 1 Food 1 • CONAGRA FROZEN FOODS Turkey Fully Cooked Sausage Links, Turkey	3.8	185	3.7	1.9	—	13.0	14.8
Organic Turk... Food 2 Food 2 • HOME MARKET FOODS, INC. Organic Turkey Meatballs, Turkey	9.4	176	7.1	2.4	1.2	8.2	20.0

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